Hold The Rope Physical Therapy

Hold The Rope Physical Therapy Meet them in the trenches.

Almost every patient's primary goal for physical therapy is to get out of pain, and that makes sense! But what about get...
04/09/2026

Almost every patient's primary goal for physical therapy is to get out of pain, and that makes sense! But what about getting back to playing "X" sport, or running "Y" race, or competing in "Z" event. There is a logical next step that must occur to be able to perform these activities: you must train. At Hold The Rope Physical Therapy our goal is to meet you in your trenches and we are now offering personalized training to help you meet your physical goals. 💪

Health is an active process. Take the first step!




03/18/2026

We are celebrating 3 years of meeting you in the trenches! What a blessing it is to look back on all the stories and experiences that Hold The Rope has been a part of in the past few years. We are excited to see where the Lord leads and who He puts in front of us. Just like in the movie Hacksaw Ridge, Desmond Doss cries out as he drags war-torn soldiers off the battlefield,

"Please Lord, help me get one more."

This is our mission as well. I am excited to see what this year holds, but one thing is true, we will continue to meet you in your trenches.

Hold the rope,
Tanner Jones PT, DPT, Cert. DN

03/09/2026

Physical therapy is much more than just performing exercise. There are all kinds of supplemental interventions that can assist with activation of musculature and improvement of range of motion of your affected tissues/joints, including spinal manipulation and traction!

If you would like to be on an upcoming episode here on the channel, feel free to reach out or leave a comment below! And as always...

Hold The Rope,
Tanner Jones PT, DPT, Cert. DN

03/02/2026

You learn something new... Every. Single. Day. I hope that my lessons learned can equip you to better understand what may be going on with you physically. It's just one more way that we meet you in the trenches.

Hold The Rope,
Tanner Jones PT, DPT, Cert. DN




02/25/2026

Do it right, do it light. Do it wrong, do it long! I am about 11 years removed from my football years, and this lesson continues to resurface as I continue to live this life the Lord has provided. I urge you to promptly address each challenge in life with a Proverbs 10:4 mentality. It will bear much fruit.

Hold The Rope,
Tanner Jones PT, DPT, Cert. DN



#104

We have a big announcement! We are now open from 12pm-6pm, Monday - Friday. Schedule your appointment today!
07/01/2025

We have a big announcement! We are now open from 12pm-6pm, Monday - Friday. Schedule your appointment today!

We are so excited to announce our summer giveaway partnership! If you would like to enter for a chance to win a free 28 ...
06/23/2025

We are so excited to announce our summer giveaway partnership! If you would like to enter for a chance to win a free 28 day gym and recovery membership or a free PT evaluation like this post, follow us, and tag someone in the comments below. We will pick the winners on July 1st!

Howdy everyone we are excited to introduce our new social media coordinator Lane Bounds. Lane is an exercise science maj...
06/13/2025

Howdy everyone we are excited to introduce our new social media coordinator Lane Bounds. Lane is an exercise science major at Lamar University who plans on continuing his education at UTMB for physical therapy. He also works as a personal trainer. Stay tuned for lots of new content coming soon!

Is there something you're trying to get back to and need some extra help getting there? This is one of the many activit...
02/24/2025

Is there something you're trying to get back to and need some extra help getting there? This is one of the many activities we enjoy over at Hold The Rope! And what a great cause for the Hope Women's Resource Clinic!!

You might wonder could this really help?? I can say that Tanner and I practice PT on each other 3-4x a week. And we want...
01/16/2025

You might wonder could this really help??
I can say that Tanner and I practice PT on each other 3-4x a week. And we want you to bring your spouse or someone you live with so they can help when we cannot. The goal is to educate as many couples as we can!

Address

769 S Main Street Suite 102
Lumberton, TX
77657

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+14097901638

Website

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