Life Training Institute - Biblical Natural Health Training

03/04/2026

If you've ever called our office when Lisa is out, you know this is pretty much how the coversation goes 🤣

02/22/2026

02/21/2026

What is a Biblical Nutritionist? 🌿

A Biblical Nutritionist is a health practitioner who integrates Scripture with sound nutritional science to guide individuals toward lasting wellness through God-ordained dietary principles. Rooted in the Biblical view of caring for spirit, soul, and body, our Certified Biblical Nutritionist course connects the historical foundations of Biblical nutrition with practical, modern health education.

Students gain the knowledge and counseling skills needed to support whole-person wellness, natural healing, and faith-based lifestyle transformation.

Learn how to apply Biblical nutrition, Christian health coaching, and natural wellness principles so you can confidently guide others toward healthier, faith-centered living. Start your journey to become a Certified Biblical Nutritionist today on our website!

(409)813-1184
info@lifetraininginstitute.org
linktr.ee/lifetraininginstitute

02/14/2026

Happy Valentine's Day from Life Training Institute! ❤️

We hope you all have a blessed day celebrating the ones you love!

02/12/2026

With so much conflicting information about nutrition today, it can be difficult to know what truly supports lasting health.

DGW310: Biblical Eating explores what Scripture says about diet and why God’s design for food still matters. Students will learn how a Biblically based, holistic approach to eating can transform physical health and spiritual perspective.

This course examines whether certain foods are best avoided and what God has outlined as the diet most suited for His creation. If you’re ready to align your health journey with Biblical principles, enroll today and begin building a foundation for lasting wellness 👉 https://www.lti-school.org/courses/dgw310-biblical-eating.

(409)813-1184
info@lifetraininginstitute.org
linktr.ee/lifetraininginstitute

02/08/2026

Jesus is the perfect example of how powerful a force love can be.

Loving people is not always easy. We're imperfect, broken, and most of us come with baggage. But, Jesus never said that love was easy. In fact, choosing love is often the *hard* thing.

As followers of Christ, we're called to take the hard road. So continue to love deeply and show others what the love of Jesus looks like.

02/05/2026

Hormone disruptors are everyday chemicals that interfere with the body’s endocrine system, altering how hormones signal, regulate metabolism, and support reproductive health.

Bisphenol-A (BPA), found in plastics, canned food linings, and receipts, mimics estrogen and has been linked to obesity, insulin resistance, early puberty, and increased cancer risk. Even BPA-free substitutes can act the same way.

Phthalates, commonly used in fragrances, plastics, and personal care products, suppress testosterone production and are associated with reproductive abnormalities, low s***m count, and ovarian issues.

Certain pesticides like atrazine and organophosphates contaminate food and water and disrupt estrogen and nervous system signaling, with studies linking exposure to infertility, erectile dysfunction, ADHD, and reduced IQ.

Parabens and synthetic musks in cosmetics and skincare products bind to estrogen receptors and interfere with thyroid function, raising concerns for breast cancer risk and impaired brain development.

Heavy metals such as arsenic, lead, and mercury, found in water, food, dental materials, and some cosmetics, disrupt hormone receptors, damage the nervous system, and impair stress and metabolic regulation. Limiting exposure to these substances matters because even low, chronic doses can quietly reshape hormone balance and increase long-term disease risk.

(409)813-1184
info@lifetraininginstitute.org
linktr.ee/lifetraininginstitute

01/31/2026

The secret to sticking to your health goals? Setting goals that actually fit into your current lifestyle.

Answer this question honestly: What can I add to my routine that won't be too difficult to stick to? Maybe it's a 15-minute walk every day. Maybe it's a 1-hour weight-lifting session 3 times a week. Maybe it's having 1 serving of veggies with lunch every day.

Starting with small, simple goals is one of the best ways to build up to the bigger ones. Get rid of the 'all-or-nothing' mindset and start making REAL change with the small things.

(409)813-1184
info@lifetraininginstitute.org
linktr.ee/lifetraininginstitute

01/29/2026

Colon cancer is the third most common cancer worldwide and is increasingly affecting adults under 50 in the U.S., with more than 150,000 new diagnoses and around 50,000 deaths each year.

A recent study highlighted by Dr. Mercola found that structured exercise after chemotherapy plays a powerful role in long-term recovery for stage 2 and 3 colon cancer survivors. Those who followed a personalized, moderate-intensity exercise program had a 28% lower risk of cancer recurrence and a 37% lower risk of death compared to patients who received only general health advice. Researchers believe these benefits come from exercise’s ability to improve insulin regulation, immune function, blood vessel health, and cellular signaling, which are key factors in tumor control.

The greatest protective effects were seen with consistent moderate aerobic activity, especially when participants exercised between 150 and 300 minutes per week. You can read the full, in-depth article here 👉

The CHALLENGE trial study revealed that exercise is a beneficial part of post-treatment cancer care.

01/27/2026

DGW330: Wellness with Weight Loss explores a modern, science-based approach to sustainable weight management.

This course introduces the principles of nutrigenomics, showing how food communicates with our genes to support natural fat-burning processes. Learn how to work with the body rather than against it by choosing foods that promote balance, energy, and long-term wellness. The course also provides practical guidance for creating a personalized weight-loss plan and maintaining results for lifelong health.

Ready to start losing weight for good? Check out the course on our website 👉 https://lifetraininginstitute.thinkific.com/courses/dgw330-wellness-with-weight-loss

(409)813-1184
info@lifetraininginstitute.org
linktr.ee/lifetraininginstitute

01/22/2026

What is Biblical nutrition?

Holistic care often focuses on supporting the body and mind, but Biblical naturopathy goes a step further by placing God at the center of the healing process. It recognizes that true health involves the body, soul, and spirit, all working in alignment with God’s design.

Biblical naturopathy combines natural wellness principles with Scripture, prayer, and spiritual authority. The goal isn’t just feeling better, but walking in wholeness the way God intended.

(409)813-1184
info@lifetraininginstitute.org
http://linktr.ee/lifetraininginstitute

01/19/2026

COM·MIT [verb]
definition: resolve to remain in a long-term emotional relationship with (someone).

Committing yourself to God is no small feat. It requires daily choice, sacrifice, and obedience. But He is someone you can ALWAYS count on. He wants to see you succeed, and the plans He has for you are beyond anything our limited imaginations could dream up.

So commit to Him, right now, TODAY, and let Him pave your way.