11/26/2025
A fairly comprehensive review article on biological functions of IP6, from the history to the current day: Just came out:
Inositol hexaphosphate (IP6), also known as phytic acid, has historically been classified as an antinutrient due to its mineral-chelating properties, which were believed to impair nutrient absorption. Early reports fueled concerns that high dietary phytate intake could contribute to mineral deficien...