Diane Kane Acupuncture

12/10/2022

09/15/2022

There is no room for negative energy such as drama in your life. ⭐

09/12/2022

Validation for effectiveness of acupuncture for insomnia and depression. Unlike some other approaches, NO SIDE EFFECTS!

Acupuncture matches antidepressant medications for the treatment of depression and insomnia.

10/06/2020

Great tips here in getting the most of limited time with doctors:

One of the benefits of healthcare is being able to talk with your doctor regularly about your concerns. Prepare for your doctor visits with these tips

07/20/2020

Just when I thought I’d seen all of the yummy healthy naturally flavored waters out there, apple cinnamon is new to me! This and other great tips and information, including smoothie recipes, knife skills, gardening and kids’ food activities. Wonderful resource in a time when it seems especially important to keep a healthy immunity, which experts say begins in the gut.

03/20/2020

A great day to get outside, and for the following reasons. I admit getting more involved in reading the COVID-19 updates from the top banner! Regardless, good information!

03/19/2020

Such a great resource, and I’m going to start with drinking more warm water! 💦 Such simple suggestions for basic self-care and awarenesses that can promote wellness and empowerment, especially when so much seems beyond our control! ❤️ Thank you, Alaine Duncan​​, for the great post!

from Dr. Stephen Cowan There’s something missing from the information the CDC is offering right now that is more critical to our personal health than all the statistics. During my many years of primary care practice whenever flu came through town, I would call those newly diagnosed every day to se...

03/04/2020

I found this helpful to be aware of the regular flu and warning signs for complications of it, especially as a parent.

Know the common symptoms of flu and possible complications. It can cause mild to severe illness, and at times can lead to death.

02/26/2020

This shows today at noon and might be of interest to some! Sleep is a natural healer. Years ago an energetic and high performing friend told me she had learned from her acupuncturist (my good friend and colleague) to go to bed before 11 PM; she did and her migraines improved dramatically. Sleep heals. Our grandmothers knew such things; mine weighed in after I stayed up half the night as a young adult and spoke my intention to “make up for it” by napping. She said, “You know, you can never get that sleep back.” I now agree, and invite you to hear what science says. It just might offer the same simple wisdom as my barely-high school-educated grandmother did. Though, it undoubtedly cannot compare to her twinkly-eyed loving delivery. 😊

02/26/2020

Inspiring and informative for you in this vision awareness month:

People with low vision can regain or maintain their independence and quality of life through low vision services. View videos of people who have benefitted from vision rehabilitation services.

01/05/2020

Helpful tips for a healthy home! I avoid cleaners that include “fragrance,” (what goes into that is unregulated) and, in fact, make many of my own cleaning products with vinegar, essential oils, castille soap, etc.

What’s in your household goods and products? Becoming aware of potentially harmful substances can help keep you and your family healthy.