Alloy Personal Training Towson

Alloy Personal Training Towson Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs We welcome people of all fitness levels.

Since 1992, Alloy has offered a premier personal training system that provides proven results for people who are focused on healthier, active lifestyles… not the latest fitness fads. Our superior customized personal training system is uniquely focused on clients who want to be in the best shape of their lives — not just the younger fitness fanatics that many gyms target. We know that people do better with coaching, encouragement, support, and accountability. Come experience our expert personal training team in Towson, Lutherville, and Timonium, MD.

Light moments. Heavy effort 😄💪
12/29/2025

Light moments. Heavy effort 😄💪

Supplements 101 💪Not replacements. Just support.When used correctly, supplements can enhance recovery, performance, and ...
12/26/2025

Supplements 101 💪
Not replacements. Just support.
When used correctly, supplements can enhance recovery, performance, and consistency. Here’s a quick breakdown of what each one does and who it’s for — straight from the Alloy approach.

12/25/2025

🎄 Wishing everyone a very Merry Christmas from the Alloy Personal Training Towson family.
We’re grateful for this incredible community and the strength you bring through the holidays and beyond. ❤️

Elf on the Shelf found a training partner at Alloy Towson 🎄💪100 lbs in each hand and a member who’s all smiles about it....
12/24/2025

Elf on the Shelf found a training partner at Alloy Towson 🎄💪
100 lbs in each hand and a member who’s all smiles about it.

Strong people, festive fun, and a community that shows up even during the holidays.

Send help. Or protein.
12/24/2025

Send help. Or protein.

Milestone Monday at Alloy Personal Training Towson 💪🎉Big wins all around today. We’re celebrating four members crushing ...
12/22/2025

Milestone Monday at Alloy Personal Training Towson 💪🎉

Big wins all around today. We’re celebrating four members crushing their very first workout and one member hitting 25 sessions strong. Every milestone matters, whether it’s Day 1 or 25 in the books. Proud of this crew for showing up, putting in the work, and building momentum together. Stronger every session.

Looks like our Elf tried to help with the holiday decor… and got a little too involved. 🎄💡 BaltimoreCountyMaryl...
12/19/2025

Looks like our Elf tried to help with the holiday decor… and got a little too involved. 🎄💡

BaltimoreCountyMaryland

Elf on the Shelf came in for a workout.Left as Batman. BaltimoreCountyMaryland
12/18/2025

Elf on the Shelf came in for a workout.
Left as Batman.

BaltimoreCountyMaryland

Full holiday spirit, head to toe 🎄💪Nothing says commitment like showing up strong and festive. We love the energy and th...
12/17/2025

Full holiday spirit, head to toe 🎄💪
Nothing says commitment like showing up strong and festive. We love the energy and the holiday cheer in the studio at Alloy Personal Training Towson.

Elf on the shelf, Towson style 🧝‍♂️🕎 Getting us Hanukkah ready one rep at a time. Eight nights of lights, strength, and ...
12/17/2025

Elf on the shelf, Towson style 🧝‍♂️🕎 Getting us Hanukkah ready one rep at a time. Eight nights of lights, strength, and he might even sneak a protein shake between sets 🥤💪✨

Alloy Towson doesn’t pause for the holidays. The elf’s just here to make sure the work stays honest, the effort stays re...
12/15/2025

Alloy Towson doesn’t pause for the holidays. The elf’s just here to make sure the work stays honest, the effort stays real, and the standard stays the standard 🎄👀

Strength sessions by day, snowflake artistry by night.Towson’s most committed team member. ❄️💛
12/12/2025

Strength sessions by day, snowflake artistry by night.
Towson’s most committed team member. ❄️💛

Address

1407 York Road, Suite 110
Lutherville, MD
21093

Opening Hours

Monday 6am - 12pm
4pm - 9pm
Tuesday 6am - 12pm
4pm - 9pm
Wednesday 6am - 12pm
4pm - 9pm
Thursday 6am - 12pm
4pm - 9pm
Friday 6am - 12pm
4pm - 7pm
Saturday 9am - 12pm

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