AllVitae Health & Chiropractic

AllVitae Health & Chiropractic Helping families, athletes, weekend warriors and even couch potatoes move and feel their best. "Enhancing YOUR Vitality"
(1)

From kids to grandparents, we provide natural, personalized care for back & neck pain, headaches & recovery after auto/car accidents. We’re your Lutz / North Tampa Chiropractor & Holistic Health Center, helping families, athletes, weekend warriors, and even couch potatoes move and feel their best. From kids to grandparents, we provide natural, personalized care for back pain, neck pain, headaches and recovery after auto accidents, car accidents, & personal injury. Our services include chiropractic adjustments, pulsed red light therapy, shockwave therapy, Migun therapy, functional nutrition, and holistic weight-loss programs. Dr. Mike and Danielle are dedicated to restoring health, boosting performance, and helping you recover from injuries so you can thrive at every stage of life. 📞 Call us today with any questions, for more information, or to set up your appointment.

12/24/2025

“Christmas Eve is one of those days we tend to sit a little more and move a little less.
So here’s your reminder — take some time today, get outside, and try to hit those 10,000 steps.
Take care of your body, so your body can take care of you.
Merry Christmas and God bless 🙏🎄”

12/24/2025

🎄 Christmas Eve chaos is real…
Kids running, family stressing, wrapping gifts at the last minute — and somehow your neck and back take the hit 😅

If the holidays are leaving you stiff, sore, or stressed, we’ve got you covered.
At AllVitae Health & Chiropractic, we help you feel better fast so you can actually enjoy the holidays.

🎁 Christmas Eve shouldn’t break your back.
📍 We’ve got you at AllVitae.

Is your posture triggering your headaches? 🤔A new study has found that forward head posture is linked to “cervicogenic” ...
12/24/2025

Is your posture triggering your headaches? 🤔

A new study has found that forward head posture is linked to “cervicogenic” headaches, a type of headache that originates in the neck.

Improving posture with chiropractic care, ergonomics, and exercises can make a real difference.

Check out this infographic for more tips on improving posture. https://bit.ly/3ra6xit

Then, book a visit with us so we can help resolve your headaches!



Source: Usen A, et al. Journal of Oral & Facial Pain and Headache. September 2025.

Curious what works best for neck tightness? 🤔According to recent research, spinal adjustments are most effective when pa...
12/23/2025

Curious what works best for neck tightness? 🤔

According to recent research, spinal adjustments are most effective when paired with targeted exercises and stretches for relieving neck pain and improving mobility. 💪

Suffering from neck pain? Watch this video to see how we can help you feel better! https://www.youtube.com/embed/05LZ9CuS5r4?rel=0



Source: Gong Z, et al. BMJ Open. October 2025.

12/22/2025

End-of-day check-in.

Stress, posture, long hours — it all adds up in the body.

If you feel stiff or tight by night, you’re not broken.

Comment ME if this sounds like you 👇

What you eat might be just as important as how you move. 🥗💪A new study found that adults who improved their diet over ju...
12/22/2025

What you eat might be just as important as how you move. 🥗💪

A new study found that adults who improved their diet over just 3 months experienced:
✅ Less chronic musculoskeletal pain
✅ Better pain-related quality of life
✅ Lower pain severity

Even after weight loss, pain relief is linked directly to better diet quality, not just the pounds lost.

One of our favorite diets, the Mediterranean Diet, is highly ranked for its anti-inflammatory benefits. Check out this infographic to see how simple food choices can help your body heal! https://bit.ly/3nymUkA



Source: Ward SJ, et al. European Journal of Nutrition. September 2025.

12/20/2025

“I slept wrong…” 🎄
Holiday stress, travel, and couch naps will do that.
If your neck or back feels off, we’ve got you covered.

📍 AllVitae Health & Chiropractic
📞 (813) 738-3888
🌐 AllVitaeHealth.com









New moms, if your back hurts after a C-section, you’re not alone. 🤱💛A recent study found that women who delivered by ces...
12/19/2025

New moms, if your back hurts after a C-section, you’re not alone. 🤱💛

A recent study found that women who delivered by cesarean often have more back pain and weaker core muscles. However, it’s not just about strength; other factors also play a role. ⚡

That’s why postpartum rehab goes beyond sit-ups. Our clinic offers evidence-based care to help you recover safely, rebuild strength, and feel like yourself again. ✨



Source: Ali MG, et al. Journal of Clinical Medicine. September 2025.

With winter break approaching, it may be time for a backpack check! 🎒❄️Backpacks can fill up fast with books, laptops, a...
12/18/2025

With winter break approaching, it may be time for a backpack check! 🎒❄️

Backpacks can fill up fast with books, laptops, and gear, adding extra strain on the spine.

Keep backpack weight below 10% of body weight to protect your spine.

A quick check today can prevent pain tomorrow. Check out this infographic for more helpful tips! https://bit.ly/3WRrgEs



Source: Chen YL, et al. Scientific Reports. October 2025.

12/18/2025

Looks like the elves have been working overtime this holiday season. All that toy making, lifting, and bending can take a toll on your body — even at the North Pole.

At AllVitae Health & Chiropractic, we help keep everyone moving, aligned, and feeling their best during the busy holiday season.

📍 Lutz, Florida
📞 (813) 738-3888
💻 www.allvitaehealth.com

New research found that people with low back pain who also had digestive issues (like bloating or indigestion) recovered...
12/17/2025

New research found that people with low back pain who also had digestive issues (like bloating or indigestion) recovered more slowly and experienced more pain.

This suggests that gut health can influence back pain recovery; they’re more connected than you might think. 🌿

At our clinic, we focus on treating the whole person, not just the pain point. 💪

If your gut’s unhappy, your back might be too. Let’s get you feeling better. Book your appointment today to start healing from the inside out ✨



Source: Lee JH, et al. Journal of Clinical Medicine. October 2025.

Winter brings more than cooler temperatures—it also brings extra stress on your body and a higher chance of getting sick...
12/16/2025

Winter brings more than cooler temperatures—it also brings extra stress on your body and a higher chance of getting sick. 🤒

Supporting your immune system through good nutrition, adequate sleep, hydration, and regular physical activity can help you stay strong throughout the season.

Discover more ways to boost your immunity and stay healthy this winter with this infographic! ✅ https://bit.ly/48XAGBt

Address

17841 Hunting Bow Cir #101
Lutz, FL
33558

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+18137383888

Website

http://www.AllVitaeHealth.com/

Alerts

Be the first to know and let us send you an email when AllVitae Health & Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to AllVitae Health & Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category