AllVitae Health & Chiropractic

AllVitae Health & Chiropractic Helping families, athletes, weekend warriors and even couch potatoes move and feel their best. "Enhancing YOUR Vitality"
(1)

From kids to grandparents, we provide natural, personalized care for back & neck pain, headaches & recovery after auto/car accidents. We’re your Lutz / North Tampa Chiropractor & Holistic Health Center, helping families, athletes, weekend warriors, and even couch potatoes move and feel their best. From kids to grandparents, we provide natural, personalized care for back pain, neck pain, headaches

and recovery after auto accidents, car accidents, & personal injury. Our services include chiropractic adjustments, pulsed red light therapy, shockwave therapy, Migun therapy, functional nutrition, and holistic weight-loss programs. Dr. Mike and Danielle are dedicated to restoring health, boosting performance, and helping you recover from injuries so you can thrive at every stage of life. 📞 Call us today with any questions, for more information, or to set up your appointment.

Heel pain first thing in the morning? You’re not alone 👣☀️Pain under the foot is often caused by irritation of the plant...
04/24/2026

Heel pain first thing in the morning? You’re not alone 👣☀️

Pain under the foot is often caused by irritation of the plantar fascia, the tissue that supports your arch.

A recent study found that elastic therapeutic tape on the foot may help reduce pain during recovery.

Simple tools like taping, along with the right exercises, can help you stay active while your foot gets stronger 💪

Check out this infographic to learn more about plantar fasciitis and how we can help. https://chiroup.short.gy/HVRPns



Source: Song W, et al. Foot and Ankle Surgery. June 2025.

04/24/2026

Not all pain that feels like sciatica is actually sciatica. The location and pattern of your symptoms matter when determining the cause. Getting the right diagnosis helps guide the right care and can make a big difference in recovery. If you’re dealing with lower back or leg discomfort, we can help you better understand what’s going on and the next steps.

Spring is here! Time to get gardening 🌱🌸Gardening is great for your body, but bending, twisting, and lifting can strain ...
04/23/2026

Spring is here! Time to get gardening 🌱🌸

Gardening is great for your body, but bending, twisting, and lifting can strain your back, neck, and shoulders.

Simple tips like using knee pads, bending at the hips rather than the waist, switching hands, and taking breaks can keep your gardening fun and pain-free.

Check out this infographic for more ways to garden safely and protect your spine! 🏡💪 https://chiroup.short.gy/lJ0OxH

04/22/2026

Young baseball and softball athletes put a lot of stress on their shoulders, elbows, and backs.

If your child is feeling sore or not performing like usual, it may be time to focus on mobility and recovery.

Helping them move better can support performance and reduce injury risk.

📍 Land O’ Lakes / Lutz
📅 Book online: https://allvitaehealth.janeapp.com/

Ever feel like a joint is “off” or just doesn’t move quite right, even without pain? 🤔✨That can happen when your body ha...
04/22/2026

Ever feel like a joint is “off” or just doesn’t move quite right, even without pain? 🤔✨

That can happen when your body has trouble sensing joint position during movement.

Research suggests joint adjustments improve this sense, helping movement feel smoother and more natural.

When joints move better, many people say they just feel more like themselves again. 💪

Call our clinic to schedule an appointment if your joints feel stiff, awkward, or “not quite right.”



Source: Hadjisavvas S, et al. Journal of Functional Morphology and Kinesiology. January 2026.

04/22/2026

I highly recommend AllVitae Health & Wellness Chiropractic. I received such great service from Dr. Mike. I was experiencing so much pain in my lower back that I went into the emergency room and didn’t feel any better afterwards. I Googled chiropractors near me and found AllVitae Health & Wellness Chiropractic, drove there rather than scheduling for an appointment. Dr. Mike seen how much pain I was in and took great care of me right away. He just happened to be in between clients and by the time he was done I felt so much better. His care, professionalism, treatment and knowledge was excellent. He didn’t have to except me as a patient without an appointment and just walking in. He just seen that I was in pain and acted on that right away. I walked out feeling relieved and informed on how to continue and remain pain free. I can’t thank Dr. Mike enough. Again, I highly recommend AllVitae Health & Wellness Chiropractic to anyone looking for great care and services.

Feeling dizzy after a concussion, car accident, or sports injury? 🤕🌀 BPPV could be the cause.It happens when tiny crysta...
04/21/2026

Feeling dizzy after a concussion, car accident, or sports injury? 🤕🌀 BPPV could be the cause.

It happens when tiny crystals in the inner ear move out of place, triggering sudden spinning with certain head movements.

Symptoms often appear when you:
👉 Roll over in bed
👉 Look up
👉 Bend forward
👉 Turn your head quickly

The good news: specific repositioning movements can often return the crystals to their proper place and reduce dizziness.

Check out this infographic to learn more about BPPV. https://chiroup.short.gy/vJMpJ7



Kong TH, et al. Frontiers in Neurology. 2026.

Back pain is not always about weak muscles. Sometimes it is about how well your muscles work together.Research shows exe...
04/20/2026

Back pain is not always about weak muscles. Sometimes it is about how well your muscles work together.

Research shows exercises focused on muscle control can help reduce back pain and improve balance.

A few helpful habits:
✅ Try slow core exercises like bird dogs or dead bugs
✅ Focus on quality movement, not speed
✅ Stay consistent a few times each week

Small improvements in control can help your spine feel more stable over time. 💪

Check out this video for a simple tutorial of the dead bug exercise. 🎥 https://youtu.be/lBa2YNgW9z8



Karimi R. Disability and Rehabilitation. 2026.

04/20/2026

We take a different approach—and that’s why our patients get results fast. Full-body care, not just quick adjustments.

April is Stress Awareness Month! 🌿😌Stress affects more than your mood; it can cause tension in your neck, shoulders, and...
04/17/2026

April is Stress Awareness Month! 🌿😌

Stress affects more than your mood; it can cause tension in your neck, shoulders, and back.

Simple habits like deep breathing, short walks, and gentle stretches can make a big difference in how your body feels.

Take a moment for yourself today and see how small changes can reduce discomfort and improve well-being. 💆‍♂️

Check out this infographic for more tips on managing stress!

https://chiroup.short.gy/tWsvkg

Ever notice how headaches show up at the worst possible time? 🤕⏰Tension-type headaches often feel like a tight band arou...
04/16/2026

Ever notice how headaches show up at the worst possible time? 🤕⏰

Tension-type headaches often feel like a tight band around the head.

Research has found that people with more frequent headaches often report higher stress levels, lower activity levels, and lower overall quality of life.

Sometimes headaches are a sign your body needs a break, movement, or help reducing muscle tension.

Watch the video to learn more about what our clinic can do for headaches. 🎥 https://youtu.be/nM2oVP0Y3W0



Source: Arslan M., et al. BMC Neurology. 2026.

Does your shoulder feel tight when you rotate your arm? 🤔🏐You might have something called GIRD, which stands for glenohu...
04/15/2026

Does your shoulder feel tight when you rotate your arm? 🤔🏐

You might have something called GIRD, which stands for glenohumeral internal rotation deficit. It means the shoulder has limited inward rotation.

This is common among overhead athletes, such as baseball, tennis, and volleyball players. Repeated overhead motion can tighten the back of the shoulder and limit rotation.

A recent study found that stretching the back of the shoulder may help improve rotation and reduce discomfort.

Call our clinic to schedule an appointment if shoulder tightness or pain is limiting your overhead movement.



Source: de Araujo JN, et al. Journal of Shoulder and Elbow Surgery. January 2026.

Address

17841 Hunting Bow Cir #101
Lutz, FL
33558

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+18137383888

Website

http://www.AllVitaeHealth.com/

Alerts

Be the first to know and let us send you an email when AllVitae Health & Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to AllVitae Health & Chiropractic:

Shortcuts

Share

Category