Harper Therapy, Lutz, FL.

03/31/2026

Hello, Friends!
Time for Toby+Hobbes Tuesday, a chance for us to check in for ourselves on our self-care and play practices. These boys are a good reminder for me to rest when I need to, and of the importance of playfulness in my life (in fact, having them around makes me more playful)!
What is your favorite self care or play practice for the week??

03/30/2026

In Grief, We Move From Awareness To Expression And Connection

Grief is an isolating experience, we hold and experience our grief in ways no one else does. No one knows how you are feeling and that can lead to feeling very alone.

03/27/2026

Friday Funny!

03/25/2026

Are you and your partner looking to strengthen your relationship, improve communication, and reconnect on a deeper level? Our Relationship Bootcamp Workshop might be just what you need. This intensive two-day program, based on Relational Life Therapy (RLT), is designed for couples who are committed to enhancing their relationship and are ready to engage in meaningful, transformative work.

Read more from the link below!

Call Harper Therapy Today at 813-434-3639!

https://www.harpertherapy.com/blog/who-should-attend-our-relationship-bootcamp-workshop?rq=Who%20Should%20Attend%20Our%20Relationship%20Bootcamp%20Workshop%3F

03/23/2026

The Grief Paradigm of Surrender or Acceptance

Even in the most painful of times, there is kindness around us, there are the cycles of nature, and there are people who might step in and support us.

03/18/2026

I recently attended a TEDx event, and boy was it a walk down memory lane! It was interesting to be on the other side of a TEDx stage and hear the speakers. Since I volunteered at the event, I got to welcome the speakers as they came to the venue and, as you can imagine, there was nervous, excited energy in the air.

I’ve thought about taking the TEDx stage in 2018, and how Accelerated Resolution Therapy wasn’t only the topic of my talk, but it helped me to step on the stage confident and ready to share my story. I’ve also thought about how ART has helped me in my roles as business owner and entrepreneur.

And whether you’re a speaker, entrepreneur, athlete, actor, or CEO, Harper Therapy’s ART-based individual intensives can not only help you prepare and enhance your performance, it can help uncover deeply seated blocks that we aren’t even aware of (this was definitely the case for me personally and I’ve found to be the case with those clients I’ve helped). Individual Intensive can also stir the creative part of your brain to get fresh ideas flowing, and also allows for time for you to see yourself successfully engaged in the craft that makes your heart soar (this is similar to the visualization process that Michel Phelps uses that has helped him win all of those gold medals.

Read more from the link below!

Call Harper Therapy Today at 813-434-3639!

https://www.harpertherapy.com/blog/individual-intensive-for-performance-enhancement?rq=individual%20performance

03/16/2026

Individual Intensive for Performance Enhancement

And whether you’re a speaker, entrepreneur, athlete, actor, or CEO, Harper Therapy’s ART-based individual intensives can not only help you prepare and enhance your performance, it can help uncover deeply seated blocks that we aren’t even aware of

03/16/2026

Why Are You Waiting So Long Before You Get Help For Your Relationship?

The length of time couples wait before seeking help can vary greatly depending on individual circumstances, cultural factors, and the nature of the relationship issues. However, research and anecdotal evidence suggest that couples often wait an average of six years from the onset of problems before