Full Life Chiropractic

02/04/2026

02/04/2026

Comfort is making us sick - https://mailchi.mp/fulllifetampa/are-superfoods-just-super-marketing-21566341

02/03/2026

02/03/2026

02/03/2026

We want to extend a huge thank-you to our office manager, Brittany, for three amazing years at FLC. She’ll be heading off to her next adventure, with her last day at the clinic on 02/12/26. Be sure to wish her well and thank her for everything she’s brought to our team!

02/02/2026

02/02/2026

Discover comprehensive chiropractic care tailored to your needs. We provide exams, x-ray imaging, CLA scans, chiropractic adjustments, manual therapy, cupping, class IV laser, and therapeutic spinal decompression. Contact us today to learn how our therapies can enhance your well-being.

01/30/2026

01/29/2026

Toe lifts 👣 (dorsiflexion) — single leg or both together — are small but powerful.
They help strengthen the muscles in the front of the shin, improve ankle mobility, support proper walking and running mechanics, and play a big role in injury prevention and rehab (think ankle sprains, shin splints, and post-immobilization weakness).

-Bilateral = great for building strength
-Single-leg = more functional and targets side-to-side differences

Don’t sleep on the basics — they matter. 💪

01/29/2026

“It’s Thursday… and your spine knows it.”
If your neck is tight, your shoulders are creeping up toward your ears, and your low back is whispering ‘hey… remember me?’ — that’s your nervous system asking for a reset. A quick adjustment can help your body move better, stress less, and finish the week strong.

✨ Thursday reminder: take care of your spine now so you’re not paying for it all weekend.

01/28/2026

Leave a review and Win a $50 Target gift card - https://mailchi.mp/fulllifetampa/quick-favor-it-helps-our-office-more-than-you-know-21566180

01/28/2026