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Provoke Health

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Lutz, FL
Provoke Health

PROVOKE Health is a functional medicine practice. We offer Telehealth visits and in-person visits in our Tampa clinic.

We collaborate with patients to rekindle confidence and improve resiliency thru personalized treatment plans that address or prevent complex health problems. At PROVOKE Health, we collaborate with patients to rekindle their confidence and improve their resiliency by creating and co-managing personalized treatment plans that address or prevent complex health problems. Founded by Dr. Matt Lewis, PROVOKE Health has locations in Lutz, Florida (north side of Tampa), and South Tampa.

11/07/2025

Mold exposure can impact your body in so many ways—and there’s no one-size-fits-all treatment. At Provoke Health, we create personalized care plans that target every layer of healing:

✨ Detox support through IV therapies or supplements like phosphatidylcholine, Plaquex, and glutathione to help bind and clear mold toxins.
✨ Antifungal therapies (herbal or prescription) to address fungal overgrowth and strengthen immunity.
✨ Peptide therapies to calm immune system overreactions and support your body’s natural ability to heal and repair.

If you’ve been exposed or suspect you’ve been exposed to mold, we can help you uncover what’s happening in your body and create a plan to get your health back on track. 💙 Book your consultation today.

11/03/2025

💡 The 5 Daily Habits of My Healthiest Patients 💡

After working with so many incredible patients, I’ve noticed the healthiest ones all have a few things in common:
1️⃣ Wake up & Drink Water
2️⃣ They move their bodies daily
3️⃣ Breath work
4️⃣ Reduce or eliminate alcohol
5️⃣ Eat more fruit

Health isn’t about perfection—it’s about small, steady habits that add up over time.
✨ Which of these are you already practicing, and which one do you want to improve on?

10/31/2025

✨ Chronic cold sores don’t have to control your life.

Dr. Matt recently worked with a patient struggling with recurring outbreaks—helping uncover the root causes, strengthen their immune system, and create a personalized treatment plan for lasting relief. 🌿

At Provoke Health, it’s not just about treating symptoms—it’s about helping patients find long-term solutions that improve quality of life. 💛

10/29/2025

Struggling with joint pain that just won’t go away? 🦴✨ At Provoke Health, we go beyond masking symptoms—we help your body heal from the inside out.

Using advanced peptides like BPC-157 and Thymosin Beta, we can target inflammation, repair tissue, and restore mobility so you can get back to doing the things you love. 💪

Whether it’s chronic pain, an old injury, or just wanting to move with more freedom, peptide therapy could be a real game changer.

Ready to feel the difference? Book your consultation today and discover how peptide therapy can help you thrive.

10/27/2025

🌸 3 Things to Consider When Going Through Menopause 🌸

Menopause isn’t just hot flashes. Your body goes through physical and internal changes that can feel overwhelming—but you don’t have to navigate it unprepared.

Here are 3 things you can do to support your body through the transition:
1️⃣ Hormone Replacement Therapy – replenish what’s been lost.
2️⃣ Peptide Therapy – improve skin elasticity, energy, and rejuvenation.
3️⃣ Lifestyle Changes – movement, nutrition, and stress management are your foundation.

Menopause is a natural season of life—but with the right tools, it can also be a powerful one. 💪✨

10/24/2025

🌿 Meet Karen Berrios, APRN 🌿

Karen is one of the incredible providers here at Provoke Health, known for her patience, compassion, and dedication to truly listening to her patients. 💛 Whether she’s answering every question, walking through treatment options, or helping create a personalized care plan, Karen makes sure you feel supported every step of the way.

Her passion? Helping patients feel confident, informed, and empowered on their wellness journey. ✨
We’re so grateful to have her on our team—and our patients are too!

10/22/2025

🌿 Peptides Explained: Energy, Brain Clarity & Weight Balance 🌿

Peptides are more than just a buzzword—they’re small but powerful chains of amino acids that act as messengers in your body. And the results? Big changes in how you feel every day.
⚡ Energy: Support natural growth hormone production → better sleep, faster recovery, and more stamina.
🧠 Brain Clarity: Improve focus, memory, and calm with brain-boosting peptides.
⚖️ Weight Balance: Burn fat without sacrificing lean muscle when GLP-1s are combined with peptides like Sermorelin.
✨ Peptides are one of the most versatile wellness tools we use at Provoke Health to help patients optimize vitality at every stage of life.

💡 Save this post for later + share with a friend who’s been curious about peptide therapy!

10/20/2025

💡 Losing weight shouldn’t mean losing muscle.

That’s why at Provoke Health, we approach GLP-1 therapy differently. Instead of focusing only on the number on the scale, we use a combination method—pairing GLP-1s with the peptide Sermorelin to help preserve lean muscle, support growth hormone production, and keep your metabolism strong. 💪✨

Because true health isn’t just about weight loss—it’s about energy, recovery, strength, and long-term vitality. 🌿

10/17/2025

✨ Part Two: Peptides — the wellness tool you need ✨

Some of my favorite peptides include:
💪 Sermorelin, Ipamorelin & CJC-1295 → These are growth hormone peptides. As we age (30s, 40s, 50s and beyond), our natural growth hormone production declines. These peptides signal your brain to produce more—helping you build muscle, strengthen bones, and even improve your circadian rhythm for better sleep.
🦸 BPC-157 & Thymosin Beta-4 → Often called the “Wolverine Stack”, these support recovery for joints, muscles, ligaments, and tendons. Whether you’re healing from an injury or just want to reduce soreness and improve recovery time, these peptides are phenomenal.
🧠 Selank & Semax → These brain peptides support mental health, helping reduce anxiety and depression while improving focus and clarity.
🌿 From recovery to resilience, peptides are proving to be one of the most versatile tools in functional medicine.

10/15/2025

🧠 Brain fog? 😴 Constant fatigue?

Here’s why mold exposure could be the hidden culprit.
When mold toxins build up in the body, they can trigger inflammation, disrupt hormones, and overwhelm your immune system leading to symptoms like:
• Persistent tiredness
• Memory + focus issues
• Headaches
• Sinus problems
• Even mood changes

The good news? You don’t have to live with it. With the right testing and treatment, you can uncover the root cause and take steps toward healing. 🌿
💡 If you’ve been struggling with brain fog or unexplained fatigue, it might be time to consider mold as a factor.

10/13/2025

💬 Let’s change the narrative around menopause.

It’s not the end of vitality—it’s the perfect time to focus on your health and build for the future.

Here are 3 steps to help you thrive through this transition:
✨ Step 1: Hormone Replacement Therapy – simply replace what’s been lost.
✨ Step 2: Peptides – support skin elasticity, rejuvenation, and more.
✨ Step 3: Lifestyle changes – nutrition, movement, stress management, and sleep all matter.

Menopause doesn’t have to mean slowing down—it can mean starting fresh with the tools your body needs to feel its best. 💪
Are you ready to change the way you look at menopause?

10/10/2025

💡 If you’ve never heard of peptides, here’s the scoop: they’re amino acids that make up small proteins—and your body naturally makes them.

Most people only hear about peptides for weight loss (like GLP-1s)… but the truth is, peptides do so much more. 🌿
✨ Peptides can support:
🧠 Brain health (memory, mood, focus)
💪 Muscle building + recovery
🌸 Skin elasticity & wrinkle reduction
🦴 Joint pain + inflammation relief
❤️ Blood vessel health

Peptides aren’t just about weight loss—they’re about supporting your whole body from the inside out.
👉 Curious how peptide therapy could help you? Let’s chat.

Address

21754 State Road 54, Suite 102
Lutz, FL
33549

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18138670608

Website

https://www.PROVOKEhealth.com/

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