Foundation Chiropractic Lutz

01/19/2026

Vertigo, brain fog, neck pain, and headaches are commonly associated with prior neck injuries. If you suffer from any chronic health issue or are looking to maximize your health listen in!





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01/19/2026

Do you have swallowing difficulty? Does solid food get stuck in throat? Did you know that the cause can be your neck? Read below👇

https://www.uccnearme.com/uncategorized/7-overlooked-causes-of-persistent-head-pressure-and-what-helps-each-one/

Persistent head pressure may have overlooked causes. Learn seven common contributors and what helps each one, including upper cervical chiropractic care.

01/17/2026

A great afternoon of education at Club Pilates Trinity 🧘‍♀️

Dr. Berner talked about how posture, balance, and muscle tone connect to the nervous system and why alignment at the top of the spine matters, especially for people who train consistently.

Pilates members who want to better understand how alignment may be affecting movement or recovery can take advantage of complimentary consultations for a limited time.

📍 Trinity | Lutz | Odessa
👉 Learn more at foundationlutz.com or message the office at (813) 578-5889

01/17/2026

2 Ways to Avoid Back Surgery (Spinal Decompression & Upper Cervical)

If you are looking for relief from chronic pain without medication or surgery, spinal decompression combined with upper cervical care might be the solution. Many patients suffer from herniated discs, sciatica, and neck pain, unaware that there are gentle, non-invasive options available that work with the body's natural healing ability.
In this video, Dr. Brett Berner explains how spinal decompression therapy gently stretches the spine to relieve pressure on bulging discs and irritated nerves. We also discuss how combining this with precise upper cervical chiropractic care creates a powerful dual approach to healing—addressing both the structural pressure in your back and the neurological balance in your neck.
You don't have to live with pain forever. See if our unique approach using spinal decompression and upper cervical corrections is right for you.

⬇️ READY FOR RELIEF? ⬇️
Comment YES to schedule a complimentary consultation at Foundation Chiropractic in Lutz, FL.

01/16/2026

First rule of healthcare: be professional.

Second rule: the new patient isn’t here yet 🤣💃🕺🏿

01/16/2026

💭 Occipital Neuralgia is often misdiagnosed—and way more common than people realize. 🤯

If your “headache” starts in your neck, travels upward, or causes pressure or pain behind the eyes 👀, it may not be a typical headache at all.

It could be irritation of the occipital nerves linked to misalignment in the upper neck. 🧠➡️🦴

✨ Gentle care. Structural focus. Real answers.

👉 Learn more at foundationlutz.com

💬 Have you ever had headaches that start in your neck or sit behind your eyes?

01/15/2026

POV: Your nervous system just remembered how good life feels 😌🐶

Upper cervical adjustment = instant good vibes, happy posture, healthy spinal fluid flow, and a whole lotta tail-wag energy 🧠✨

Who else walks out feeling like THIS? 👀👇”

🐾

01/13/2026

Upper cervical chiropractic allows the body to function better by removing irritation from the brainstem. If you suffer from any chronic health issue or are looking to maximize your health listen in!





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01/13/2026

Looking for a natural way to reduce your stress? Do you always feel keyed up for no reason? Find out the correlation between a neck misalignment and how it increases the bodies fight or flight response!

https://www.uccnearme.com/articles/nervous-system/upper-cervical-misalignment-and-the-bodys-fight-or-flight-response/

Learn how upper cervical misalignment may keep the body stuck in fight or flight mode and how gentle chiropractic care can support nervous system balance.

01/13/2026

Many people told they have “migraines” are actually dealing with Occipital Neuralgia ⚡

This happens when the nerves at the base of the skull become irritated or compressed.

🔥 The result?

Burning, stabbing, or electric-like pain that can shoot from the neck into the head.

🧠 What’s often missed

Misalignments in the upper cervical spine can stretch or irritate these nerves and keep the pain cycling.

✨ Gentle care. Real relief.

👇 Have you ever been told your headaches are “just migraines”?

Comment YES or drop a question below.

01/13/2026

Trigeminal Neuralgia Relief Without Surgery or Drugs

Living with the shock-like pain of trigeminal neuralgia can feel like it is taking over your entire life. If simple tasks like brushing your teeth or feeling the wind on your face cause agony, you need to understand the connection between your neck and your facial nerves.

The irritation causing your trigeminal neuralgia symptoms often originates at the brainstem, right where the top two bones of your neck align. When these bones shift, they can create abnormal stress on the cranial nerves. We use precise upper cervical chiropractic care to correct these misalignments—with no twisting, cracking, or surgery.

You don't have to suffer forever. If you are looking for a natural approach to trigeminal neuralgia, this video explains how targeted upper cervical care can help restore proper nerve function and bring you relief.

⬇️ READY FOR RELIEF? ⬇️
📲 Text CONSULT to 813-578-5889 to schedule a complimentary consultation at Foundation Chiropractic in Lutz, FL.

01/12/2026

Vertigo, brain fog, neck pain, and headaches are commonly associated with prior neck injuries. If you suffer from any chronic health issue or are looking to maximize your health listen in!





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