Interlude Wellness

03/17/2026

We’re so excited to welcome Sian to the Interlude team - leading Pilates Foundations!

Focused on form, control, and building strength from the ground up.

Join her on the mat starting next week!
Reserve your spot: linktr.ee/interlude.wellness

03/17/2026

03/16/2026

WEEKEND PILATES THIS SUNDAY 💪
Reserve your spot: linktr.ee/interlude.wellness

03/15/2026

We have a time and place for you.
Let’s move together! linktr.ee/interlude.wellness

03/14/2026

Thank you to everyone who joined our Taylor inspired class! What do you want to hear next?

03/10/2026

Midweek movement. What’s calling you?
Meet us here: linktr.ee/interlude.wellness

03/08/2026

Reserve your spot online for these special events!
https://www.vagaro.com/interludewellness

03/07/2026

Tomorrow at 9:00!
Reserve your spot:
https://www.vagaro.com/interludewellness

03/06/2026

A growing number of overworked travelers are seeking rejuvenation in retreats and tours that focus on connection and creativity: blockprinting in Finland or India, sewing in England, embroidery in Italy.

Sometimes called slowcations, these trips sell themselves as the opposite of the soul-sucking “follow-the-flag” tours.

The trips are particularly appealing to solo women travelers, a long overlooked, but rapidly growing, segment of the travel market.

“You can travel and be nourished instead of tired at the end.” said Vida Forrest y Salazar, co-owner of tour company Ace Camps, which offers two dozen craft-focused trips globally.

🎨 Read more: https://on.wsj.com/4sjDOBu