Relax, Release, Relief

Relax, Release, Relief Relax, Release, Relief is a series of manual relaxation techniques designed to relieve pain and increase range of motion. Developed by Dr. Edward S.

Glaser, DPM, RRR has resulted in remission for thousands who suffer from chronic pain.

It was such an honor to be part of the 2025 of Army Physician Associates (SAPA) Conference in San Antonio, TX this year...
08/29/2025

It was such an honor to be part of the 2025 of Army Physician Associates (SAPA) Conference in San Antonio, TX this year! ☀️

Thank you to all of the wonderful attendees who joined Dr. Glaser for his lectures and workshop. We couldn’t have asked for a more incredible group to collaborate with.

Here are a few photos from this week’s events! Next up: Las Vegas 2025! 🌟

😮 Pain from heel spurs can be deeply uncomfortable, resulting in inflammation, stress, and discomfort that make walking ...
05/26/2025

😮 Pain from heel spurs can be deeply uncomfortable, resulting in inflammation, stress, and discomfort that make walking and taking even small steps difficult. Luckily, heel spur pain doesn’t have to interrupt your everyday life.

Whether your heel spurs are a result of strain on your foot ligaments or other stress placed on your feet, there’s only so much an ice pack can do. 🥶 Anyone with heel spurs should consider trying custom orthotics that properly support the unique arch of their foot to alleviate pressure on their heels.

Visit our Find a Provider page at the 🔗 in bio to talk to your provider about scheduling a custom orthotics evaluation to protect your feet long-term!

Bunions — you have ‘em or you know someone who has ‘em. 😕 They’re a literal pain, and if not treated correctly, they can...
05/22/2025

Bunions — you have ‘em or you know someone who has ‘em. 😕 They’re a literal pain, and if not treated correctly, they can cause intense discomfort, stiffness, swelling, and create other deformities in the feet 🦶🏼🔨

So what IS a bunion? Medically referred to as hallux valgus, these bony bumps at the base of your big toe are actually your big toe joints jutting outward as a result of misalignment 😬💥🦶🏾

Try wearing Sole Supports custom orthotics daily to provide proper arch support for your feet to prevent the postural collapse that leads to bunions. This helps to realign the bones in your feet and reduce the pressure on your big toe, relieving bunion pain over time. 🦶🏻✨

Learn more about the Sole Supports difference at our 🔗 in bio and contact your orthotics provider to get fitted for a pair of custom Sole Supports orthotics for your bunion pain.

💡 Foot Health 101: 👨🏼‍🏫 Plantar fasciitis is one of the most common foot ailments, estimated to affect 1 in 10 people in...
05/15/2025

💡 Foot Health 101: 👨🏼‍🏫 Plantar fasciitis is one of the most common foot ailments, estimated to affect 1 in 10 people in their lifetime, according to a 2023 study.

🍎 Lesson: If you think you might be experiencing plantar fasciitis pain, visit our 🔗 in bio to learn more about how Sole Supports, Inc. orthotics can help relieve your plantar fasciitis pain and discomfort, and help you regain mobility. 👣

🏥👩🏽‍⚕️👨🏻‍⚕️This week, we would like to say a special thank you to all the nurses who work tirelessly to help patients re...
05/09/2025

🏥👩🏽‍⚕️👨🏻‍⚕️This week, we would like to say a special thank you to all the nurses who work tirelessly to help patients receive the quality healthcare they deserve 💙

It takes hard work, kindness, sacrifice, and unwavering dedication to provide support for patients in need, qualities the Relax, Release, Relief team and Supports, Inc. hold with the greatest esteem. Your expertise and compassion are truly invaluable, and we are grateful for you every day! ❤️

Thank you to everyone who joined us at last weekend's Relax, Release, Relief in-person workshops. 🤗 For two days, we had...
05/06/2025

Thank you to everyone who joined us at last weekend's Relax, Release, Relief in-person workshops. 🤗 For two days, we had the sincere pleasure of working alongside each of you as Dr. Glaser, DPM demonstrated how to perform the manual release techniques throughout the body.🦶🏼💪🏽🦵🏽👨🏼‍🏫

📸 These are just a few highlights from the weekend, including a photo of Dr. Glaser taking on the patient role for a quick demo. It was an honor and great fun to hear what RRR has done for each of you personally, and we are excited to see how what we learned in our workshop continues forward 👋🏼

Together, we make people better! ❤️

(First Photo Credit: Miguel Arcioni )

🔔 Tomorrow is the final day of Sole Supports, Inc.' Spring Second-Pair Sale, which means it's the perfect time to help y...
04/29/2025

🔔 Tomorrow is the final day of Sole Supports, Inc.' Spring Second-Pair Sale, which means it's the perfect time to help your patients order their orthotics. 👣

Do they need a pair for those sunny spring hikes? 🥾 A pair to slip into their flats for picnics and barbecues? 🌳 Or maybe a pair to make sure their sneakers are extra comfy for those sunset jogs? 🏃🏽‍♂️ Remind them that the second pair sale ends this week!

And if you're a patient, contact your Sole Supports representative to learn more about how to make the most of this incredible deal! 🌷

Don't miss the opportunity to learn the Relax, Release, Relief techniques in person this Spring! 🧑🏼‍🏫 Join Sole Supports...
04/29/2025

Don't miss the opportunity to learn the Relax, Release, Relief techniques in person this Spring! 🧑🏼‍🏫 Join Sole Supports, Inc. Founder and CEO Dr. Edward S. Glaser, DPM in Priceville, Alabama this Friday and Saturday for an in-person lecture, including Q&As and one-on-one guidance from the creator of the RRR techniques. 👍

Attendees will walk away knowing how to perform releases on the entire body, benefiting you and your patients! 👩🏽‍⚕️

📋 For more registration details, visit the RRR website: https://www.rrrtv.net/course

📱 You’re probably familiar with the concept of powering your phone down when it’s glitchy or restarting your laptop when...
04/25/2025

📱 You’re probably familiar with the concept of powering your phone down when it’s glitchy or restarting your laptop when it freezes. 💻 You may be surprised to learn that the same troubleshooting applies when it comes to reducing persistent pain throughout your body — thanks to the Relax, Release, Relief manual therapy techniques. 😮

If you’ve experienced RRR yourself, you know that it’s minimal touch, so much so that you might find yourself thinking, “Is this doing anything at all?” 🤔 It is! The Relax, Release, Relief techniques work by gently triggering a reaction — aka hitting the “restart” button — that resets your pain threshold to its normal operating state.

For instance, if you’re recovering from an injury or surgery, the pain you feel is the result of the initiating event, which flipped your body’s pain threshold switch to the “On” position. 🔴 This can get stuck. The Relax, Release, Relief techniques, created by Dr. Edward S. Glaser, DPM, are how we flip that switch back to its neutral position, so the pain stops. 🟢

Learn more about the RRR techniques and how they can help you and your patients at the 🔗 in bio!

👩🏼‍⚕️ Thinking about learning Dr. Glaser's Relax, Release, Relief techniques yourself to alleviate patients' chronic pai...
04/22/2025

👩🏼‍⚕️ Thinking about learning Dr. Glaser's Relax, Release, Relief techniques yourself to alleviate patients' chronic pain? On May 2 and May 3, Sole Supports, Inc. CEO and Founder, Dr. Edward S. Glaser, DPM will be hosting an in-person RRR workshop in Alabama! 📋

Don't miss this exciting opportunity for in-person instruction and a Q&A with Dr. Glaser about the science 🔬 behind Relax, Release, Relief and its applications across multiple practices, including physical therapy, chiropractics, podiatry, sports medicine, occupational therapy, massage therapy, and more.

But don't take it from us — take it from Kristen S., a provider who has experienced the RRR workshops for herself. "The books are great; the videos are great; but there’s nothing like the one-on-one . . . [Dr. Glaser] had helpers there that were helping you. They were constantly going around making sure that if you had questions, you were getting answers . . . Definitely don’t hesitate to take the workshop. It is worth every little minute time that you can spend there."

🏫 Dr. Glaser's two-day RRR workshop will take place at the Priceville Event Center on 250 Marco Drive in Decatur, AL. During the workshop, he will review releases for the 🦶🏼 foot, ankle, leg, knee, hip, back, low back, abdomen, chest, neck, jaw, shoulder, arm, and hand. 🖐️

🩺 You may be familiar with the question “How’s your pain on a scale of 1-10?” 👩🏼‍⚕️At Relax, Release, Relief, we care ab...
04/17/2025

🩺 You may be familiar with the question “How’s your pain on a scale of 1-10?” 👩🏼‍⚕️

At Relax, Release, Relief, we care about your health and want to do everything in our power to bring that pain to zero without medication. Dr. Glaser designed the RRR manual release techniques to help relieve chronic pain and improve mobility. 💪🏽 Key advantages of the RRR manual release techniques include:

🙌 Pain Relief: By directly addressing release points, RRR can significantly reduce pain intensity throughout the body.

🙌 Improved Mobility: By reducing muscle tension and increasing flexibility, RRR can improve range of motion and encourage natural movement.

🙌 Enhanced Everyday Function: By reducing pain and improving mobility, RRR also translates to everyday activities — such as driving, walking, typing, or chores — making it easier to complete daily tasks.

🙌 Gentle and Non-Invasive: RRR is a series of gentle pressure techniques that requires no surgical procedures, injections, or medication and is suitable for individuals of all pain and discomfort levels.

If you or your patients are experiencing chronic pain, muscle tension, or limited mobility, see how the RRR manual release techniques can help at the 🔗 in bio. 🤗

🐝 Bee kind to your feet this Spring and take advantage of our annual second-pair sale! 🐝 For the month of April, we’re o...
04/16/2025

🐝 Bee kind to your feet this Spring and take advantage of our annual second-pair sale! 🐝 For the month of April, we’re offering a discount on each pair of Sole Supports custom orthotics made from a cast we already have on file. Help your patients secure a pair for every shoe in their closet.

Contact us to learn more about how to maximize your annual sales. Get the most out of your partnership with Sole Supports, Inc.! 😄

And just FYI: We’ll be doing this again in August and December 2025!

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Lyles, TN
37098

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Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm

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