Root Yoga Studio

11/20/2025

10/13/2025

Studio reopens tomorrow, October 14. Group classes and private sessions resume!

03/21/2025

It’s been quite a week and mostly, everyone just wanted to turn away from the news, breathe, and find solace in their practice.
Join us for whatever suits your needs. We build community here at Root.

03/18/2025

Different strokes for different folks. Or in the words of Yoga, same but different. Here, each student closed their practice with chest opening versions of a similar shape, but in different ways depending on their ability or comfort level in their backs. No matter how they worked or ultimately rested, what they achieved was profound and peaceful. A collection of forward folds, shoulder work, an upright pelvis, and leg strengthening in a modified wide triangle deserved this counter pose to bring it all together.
Curious? DM me or email mimi@rootyogastudio.com to find out more or sign up! There’s a place for everybody at Root Yoga!

02/22/2025

The Studio is on pause until March 2.

Classes resume Monday, March 3rd.

01/01/2025

Turning myself open to the endless possibilities for the New Year ahead. Personally I am ready to let go of 2024 and its challenges and hope to find greater balance, acceptance and harmony in every aspect of my Life. It’s the interstices of endings and beginnings that are so interesting to me. I hope you’ll join me on the path this 2025!

12/20/2024

The Studio is on break till Monday, January 6. I wish you all a very peaceful, restful and joyful holiday time with loved ones. Om shanthi

11/20/2024

Restoring our sense of balance and equilibrium after these last few months of upheaval will take time and patience. It will also mean we must stay strong for what lies ahead.

11/05/2023

Class on Monday, November 6 will be held at 3PM. Thanks for your flexibility! (It’s a good yoga joke)