Expressive Connections Mental Health Counseling

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United States
Lynbrook, NY
Expressive Connections Mental Health Counseling

Therapy is a collaborative journey. Let us help you discover the most resilient versions of yourself!

There is nothing wrong with you for feeling afraid, anxious, depressed, angry, depleted of energy, numb, lost, and confused. In fact, your courage and your willingness to be vulnerable are what make you resilient. Your body is responding to its environment, and that’s normal. It is sending you messages and we are going to decipher those messages together. Be so kind to yourself as you are about to embark on a journey of self-discovery and healing.

11/13/2025

Therapy teaches us that kindness starts inside — in how we speak to ourselves, honor our needs, and show up with empathy. 💛

11/08/2025

As the season turns inward, take a sacred pause to breathe, reflect, and realign before the holidays 🍂

Join us for a virtual Mind-Body-Spirit Workshop to help you: 🌾 Release tension through breath 💛 Cultivate gratitude from the heart 🕊 Reconnect with your inner calm and strength
 Space is limited — email crystal@expressiveconnectionsmhc.com to register 📧

10/30/2025

Your mind and body deserve a moment to breathe. 😮‍💨

Join us this Sunday for our Self-Care Yoga Group — a gentle, guided practice designed to restore calm, release tension, and support your emotional well-being. 🧘🏻‍♀️

🗓️ Sunday 11/2 | 🕰️ 5pm | 📍Garden City NY

Spaces are limited — email Chelsea to reserve your spot today!! 📧

10/27/2025

Your wellness isn’t a luxury — it’s a priority. 💜

Take time to rest, reflect, and reach out for support when you need it. You deserve to feel well, inside and out.

10/19/2025

Our Women’s Self-Care Yoga Group is coming up on November 2nd — a perfect chance to pause, breathe, and reconnect with yourself in a supportive space. ✨
 Spots are limited, so don’t forget to sign up! You deserve this time. 💫

10/16/2025

It’s cool to be kind 😎

Kindness isn’t just a nice thing — it’s powerful. It makes hard days softer and tough moments easier to carry.
Start with yourself, then let it ripple out 💛

Call our office today and schedule your first appointment with one of our kind and cool therapists! ✨

10/12/2025

🧘‍♀️✨ Join us for an evening of you time ✨🧘‍♂️

We are hosting a Women’s Self-Care Yoga Group on Nov 2nd at 5PM — slow down, breathe deep, and reconnect with yourself. 💆‍♀️🕯️

📍All levels welcome
💫 Bring your mat, your energy, and your intention
📅 Save the date 11/2— your peace deserves it
💛 Email today to reserve your spot!!

10/10/2025

Today, on World Mental Health Day, we honor the courage it takes to seek help, speak openly, and care for your mental well-being.

At Expressive Connections, we believe that healing happens in connection. Whether you’re starting your journey or continuing it, know that you’re not alone — and support is always here. 💚

Let’s keep breaking the stigma, one conversation at a time. 🧠

10/06/2025

Taking time for activities you love isn’t just fun—it’s fuel for your mental health. Whether it’s painting, running, cooking, or simply sitting with a good book, doing what brings you joy helps restore balance and reduce stress. 💛

What’s one activity that makes you feel grounded and recharged? 🌿

09/10/2025

Today is World Su***de Prevention Day. 💛

At Expressive Connections, we honor this day with hope, empathy, and a reminder that you are not alone. Mental health matters every day, and reaching out is a sign of strength — not weakness.

✨ If you or someone you know is struggling, help is available. Let’s keep the conversation going. Let’s support one another. Let’s choose connection over silence.

***dePreventionDay

09/08/2025

Today we honor 988 Day of Awareness.
Remember: 988 = hope, help, and someone to listen.
You are never alone. 💛

08/26/2025

New year, same you — and that’s more than enough. 💛📚

Back to school isn’t just about books and grades — your mental health matters big time! Check in with yourself, take breaks when you need to, and don’t be afraid to talk it out. You’ve got this, and you’re never in it alone. 💬🧠

Address

Lynbrook, NY

Telephone

+15168256567

Website

https://www.expressiveconnectionsmhc.com/

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