Valor Spine and Joints Rehabilitation

11/14/2025

Cooler weather means tighter muscles. Stretch daily and stay aligned through the season. We specialize in spinal adjustments and manipulation, a core component of chiropractic care proven to alleviate pain, enhance mobility, and improve overall health.

Book your session today at Valor Spine & Joints Rehab: https://valorspineandjoints.com/thanksgiving-2025/

11/13/2025

As the days get shorter and temperatures drop, many of us sit more and move less, and our posture feels it. Learn why good alignment supports your health and energy through the colder months.

Read more on our blog and call Valor Spine & Joints Rehab to book your fall posture check today. https://valorspineandjoints.com/blogs/protecting-your-back-and-posture-this-autumn-season/

11/11/2025

Honoring Our Heroes This Veterans Day. Today, we proudly salute the brave men and women who have served and continue to serve our nation. Your courage, sacrifice, and dedication inspire us every day.

At Valor Spine & Joints Rehab, we are grateful for your service, and we’re committed to helping our heroes move, heal, and live pain-free.

🎖️ Thank you for your valor. Thank you for your strength. Thank you for your service.

11/10/2025

🔗 Stay Connected with Valor on LinkedIn! Join our professional community where we share expert tips on injury recovery, workplace wellness, and innovative physical therapy techniques.

👉 Follow us today and be part of our mission to keep Long Island moving strong! https://www.linkedin.com/company/valor-spine-and-joints-rehabilitation/

11/08/2025

Staying healthy together makes every season better! Swipe 👉 for quick, family-friendly tips to keep everyone feeling their best this October.

👨‍👩‍👧 Move together
🍎 Eat seasonally
💧 Stay hydrated
💆‍♀️ Visit your chiropractor

Healthy families = happy families 💙
📍 Lynbrook, NY

11/07/2025

Happy Birthday Ely! Thank you for all that you do ❤️ 😍

11/07/2025

We’re grateful for the opportunity to help our community move better and feel stronger.

Take the first step toward better posture, less pain, and lasting relief with our Introductory Chiropractic Exam + Adjustment, now only $60 (a $100+ value).

Show your body some gratitude this season. Book your appointment today and start feeling your best: https://valorspineandjoints.com/thanksgiving-2025/ or call us 5166701138

11/06/2025

11/06/2025

This Season of Thanks, we’re celebrating wellness, balance, and gratitude. Take time to care for yourself or give someone special the relaxation they deserve. Enjoy 25% off acupuncture sessions all November at Valor Spine & Joints Rehab in Lynbrook.

Give your body the calm it needs this season. Book your session today and feel the difference: https://valorspineandjoints.com/thanksgiving-2025/ or call us 5166701138

11/05/2025

Watch as Dr. Charles performs the Webster Technique — a specialized chiropractic adjustment designed to support comfort and alignment during pregnancy 🤰💆‍♀️"

This technique helps:
✅ Reduce lower back and pelvic discomfort
✅ Improve balance in the pelvis
✅ Promote optimal positioning for baby

✨ Gentle. Safe. Effective.

At Valor Spine & Joints Rehab, we focus on keeping moms-to-be comfortable, supported, and ready for a healthy delivery. 💙

📍 Lynbrook, NY

11/03/2025

Fall is here, don’t let back pain sneak up on you! Swipe through 👉 for 5 simple ways to keep your spine healthy all October long.

💪 Small daily habits = big long-term comfort. Need extra support? Dr. Charles and our team are here to help you move pain-free this season.

10/29/2025

Our therapists use targeted techniques like BOSU ball wall exercises, to improve shoulder stability, strength, and range of motion after injury. Precision, balance, and recovery all in one move!

Call Valor Spine & Joints Rehab today 📞 5166701138 to schedule your personalized shoulder evaluation, and start your recovery the right way!