Valor Spine and Joints Rehabilitation

Valor Spine and Joints Rehabilitation Our team of professionals specializes in providing personalized medical care, rehabilitative therapy and companion assistance.

02/20/2026

Curious if spinal decompression is right for you? Spinal decompression is a non-surgical approach used to help reduce pressure on the spine by gently creating space between spinal segments. Book a Discovery Session to learn more.

February is National Self-Check Month, a reminder to listen to what your body is telling you.Pain, stiffness, and moveme...
02/18/2026

February is National Self-Check Month, a reminder to listen to what your body is telling you.

Pain, stiffness, and movement changes are signals. Paying attention early can help prevent small issues from becoming ongoing problems.

Pain is information, not something to ignore.

Book a discovery session or call us 5166701138

We are open M-F from 10am onwards.

Focused on movement, recovery, and progress.Anthony Joy Camacho, Physical Therapist at VALOR, helps patients rebuild str...
02/13/2026

Focused on movement, recovery, and progress.Anthony Joy Camacho, Physical Therapist at VALOR, helps patients rebuild strength, mobility, and confidence through individualized rehabilitation programs.

Whether you’re recovering from an injury or working toward better function, a Discovery Session can help determine the next best steps in your care. 👉 Book a Discovery Session to continue your recovery.
https://valorspineandjoints.com/book-now/

Cold weather itself doesn’t cause work injuries, but it can expose risk factors. Reduced warm-ups, stiff muscles, bulky ...
02/11/2026

Cold weather itself doesn’t cause work injuries, but it can expose risk factors. Reduced warm-ups, stiff muscles, bulky clothing, slippery conditions, and rushing through tasks are often what lead to injuries in winter.

👉 If you’re noticing changes or recovering from a work-related injury, a Discovery Session can help clarify the next best steps:https://valorspineandjoints.com/book-now/

A thoughtful, integrative approach to care. Aleksey Milin is an important part of VALOR’s multidisciplinary team, helpin...
02/10/2026

A thoughtful, integrative approach to care. Aleksey Milin is an important part of VALOR’s multidisciplinary team, helping patients manage pain, reduce tension, and restore balance through acupuncture and holistic care.

If you’re dealing with ongoing discomfort, stress-related tension, or looking for a more integrative approach, a Discovery Session can help clarify the right path forward. 👉 Book a Discovery Session and take the next step. https://valorspineandjoints.com/book-now/

A familiar face, trusted care.Dr. Kentia Jean-Charles, Chiropractor at VALOR, is dedicated to helping patients recover f...
02/06/2026

A familiar face, trusted care.Dr. Kentia Jean-Charles, Chiropractor at VALOR, is dedicated to helping patients recover from auto and sports injuries with thoughtful, personalized care.

If you’re dealing with pain, stiffness, or recovering from an injury, a Discovery Session can help clarify what’s going on and the next best steps.

👉 Book a Discovery Session and let’s get you moving forward. https://valorspineandjoints.com/book-now/

02/03/2026

Meet Dr. Lauren Fries, Chiropractor at VALOR. With nearly 20 years of experience, she specializes in personalized, evidence-based care for athletes, prenatal patients, and injury recovery, helping patients move and feel their best.

👉 Book a Discovery Session with us and let’s find a personalized plan:
valorspineandjoints.com/book-now/

We’re open again after the recent weather closure and looking forward to welcoming our community back safely.Cold weathe...
01/28/2026

We’re open again after the recent weather closure and looking forward to welcoming our community back safely.

Cold weather doesn’t just affect the thermostat, it affects your body too.

According to research, many people report an increase in musculoskeletal discomfort during the winter months, particularly in the back, neck, and shoulders.

Source: Cold Exposure and Musculoskeletal Pain Patterns (PMC, National Center for Biotechnology Information).

Curious how winter might be affecting your body, and what you can do about it?
👉 Book a Discovery Session with us and let’s find a personalized plan:
valorspineandjoints.com/book-now/

01/26/2026

With severe weather conditions in effect, your safety comes first. If you must shovel, keep these tips in mind:

✔️ Warm up before heading outside
✔️ Bend at the knees — not your back
✔️ Lift small amounts of snow
✔️ Take frequent breaks
✔️ Stop immediately if you feel pain or dizziness

If conditions are unsafe, wait it out, no driveway is worth an injury.
Stay warm, stay safe, and check back for updates. 💙

Weather Closure Notice 🚨 Due to severe weather conditions, Valor Spine & Joints Rehab will be closed for the safety of o...
01/26/2026

Weather Closure Notice 🚨 Due to severe weather conditions, Valor Spine & Joints Rehab will be closed for the safety of our patients and staff. Please take care, stay safe, and stay tuned for updates.
Thank you for your understanding. ❄️💙

Cold weather doesn’t just affect the temperature, it can affect your body too.During winter, many people notice old inju...
01/21/2026

Cold weather doesn’t just affect the temperature, it can affect your body too.

During winter, many people notice old injuries flaring up or new aches appearing, even without a recent incident. Changes in activity, stiffness, and colder conditions all play a role.

We break down why winter injury flare-ups happen and what you can do to protect your body this season in our latest blog.

👉 Read more here:
https://valorspineandjoints.com/blog/why-winter-injury-flare-ups-happen/

Address

255 Broadway
Lynbrook, NY
11563

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

Telephone

+15163417706

Website

https://valorspineandjoints.com/

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