12/31/2025
If you've filed acupuncture under "backs and knees only," it's time for an update. In a large everyday-clinic study, people who added acupuncture to their care were more likely to move past a depression diagnosis at six months—nearly half, compared to about a third without it (Jin, 2022).\n\nThis isn't about replacing therapy or medication. It's about giving yourself every advantage. The acupuncture group also needed fewer medication adjustments and fewer sleeping pills—because when sleep improves and anxiety drops, the whole day feels different (Jin, 2022).\n\nAt Golden Proportion Acupuncture & Wellness, we see it all the time: clients relax deeply during sessions, wake feeling softer, and report calmer, steadier evenings. Care can be modern and natural at the same time.\n\nIf that resonates with you, reach out—call us at 201-296-5255 or visit www.gpacenter.comnnCitation: Jin, L., Xu, J., Wang, W., et al. Frontiers in Psychiatry, 2022. https://www.frontiersin.org/articles/10.3389/fpsyt.2022.887974/full