Theraphysical

12/18/2025

Kneeling windups - thoracic mobility, power and strength

12/17/2025

Posture correction exercise

12/16/2025

12/10/2025

This exercise strengthens your deep core stabilizers, improves trunk control, and helps protect your spine during lifting, twisting, and everyday movements.

12/09/2025

Vestibular and dynamic balance drill performed while sitting on a stability ball. As the ball moves up and forward, the body must make constant small adjustments, activating the vestibular system, trunk stabilizers, and postural muscles.
It helps improve:
• Vestibular tolerance
• Core stability
• Postural control
• Coordination and visual-motor engagement

12/08/2025

Thoracic spine mobilization exercise.

12/04/2025

Posture correction exercise

11/18/2025

It was our pleasure to accept this acknowledgment from our local VFW. Thank you TheraPhysical team Thank you for what you do and thank you

11/16/2025

Thank you Isaac! We are happy to get you back to sports, work and daily life - pain free.

11/12/2025

11/08/2025

Posture correction exercise