Jenn Tipton Yoga

Jenn Tipton Yoga Group and private yoga instruction for all ages and all levels. Please visit my webpage for current

Yoga will take you on a journey inward with constant discoveries being made both on and off the mat. When yearning for clarity and direction, yoga can provide a path out of a spiritual wilderness. To many it may serve as a highway that was built by those who came before us.

I truly cannot begin to express how excited I am for our upcoming North Carolina retreat.In just 8 weeks, I’ll be gather...
02/24/2026

I truly cannot begin to express how excited I am for our upcoming North Carolina retreat.

In just 8 weeks, I’ll be gathering with 10 brave, beautiful women for a transformative island experience — and my heart is already there.

We’ll explore the coastline, breathe in the salt air, and nourish ourselves with incredible, chef-prepared meals designed to fuel and restore. There will be kayaking adventures, intentional bodywork, mystical moments of connection, deep conversations, and space to simply be.

Oh… and yes — there will be plenty of yoga.

Morning beach flows. Evening unwinding. Movement that grounds, opens, and brings us home to ourselves.

These retreats are about more than a weekend away. They’re about remembering who you are when you step out of routine and into possibility.

If you’re feeling that little nudge because you missed signing up… this is your sign.

✨ There is ONE spot remaining.

And if this date doesn’t align, stay tuned for our Block Island excursion this Fall — it’s going to be something special.

DM me to claim the final space.
Because truly…
the only regret is the trip you didn’t take.

Adventure is out there — and every journey tells a story.Some unfold exactly as planned.
Some stretch us.
Some surprise ...
02/21/2026

Adventure is out there — and every journey tells a story.

Some unfold exactly as planned.
Some stretch us.
Some surprise us.
But every single one shapes us.

Travel has taught me what my practice has always whispered: step forward anyway. Go for it. Trust the unfolding. Whether it ends beautifully or imperfectly, it becomes part of your becoming. An experience. A lesson. A memory woven into who you are.

In the end, it’s rarely the risks we regret.

It’s the moments we talked ourselves out of.

So take the trip.
Say yes to the adventure.
Let the horizon expand you.

There is wisdom in the wandering — and growth in every step beyond what feels familiar.

02/20/2026

It’s been a minute since vinyasa flow was part of my regular teaching rhythm.
For a long time, the world felt like it needed something different—
to slow down, restore peace, and reconnect inward.

As I practiced today, I was reminded of how freeing it can be to move with breath,
to find that sweet, steady rhythm of a vinyasa flow.
There’s something deeply balancing about it—effort and ease, strength and surrender.

This March, I’m returning to my roots.
An additional weekly offering inspired by Ashtanga yoga, blended with intention and awareness.
Grounded. Fluid. Energizing.

Stepping into a season of renewal with me—on the mat and beyond.

One of the greatest privileges of teaching is getting to dream, explore, and thoughtfully curate retreat spaces before i...
02/12/2026

One of the greatest privileges of teaching is getting to dream, explore, and thoughtfully curate retreat spaces before inviting others in. The research, the feeling, the listening. I’m so excited to share my upcoming tentative locations in 2027—this is a little sneak peek of one I’ll be visiting in person next month. Stay close. 🤍

Today we opened the doors of Sol Flo Collective for the livestream Global Loving Kindness Meditation.Inspired by the mon...
02/12/2026

Today we opened the doors of Sol Flo Collective for the livestream Global Loving Kindness Meditation.

Inspired by the monks who walked 2,300 miles in 108 days for peace, compassion, and nonviolence — a reminder that peace isn’t passive. It’s practiced.

108 symbolizes wholeness and spiritual completion. Their walk was a spiritual offering. A call to remember that peace begins within and ripples outward through everyday kindness.

This is why we gather.

If you’re craving depth, connection, and a space to soften and grow — our doors are open.

Peace is a practice.
Come practice with us.

(Had to sneak a pic of Aloka in cuz he’s so super cute!)

Being stuck in fight-or-flight doesn’t always look like panic.Often it looks like tension, restlessness, shallow breathi...
02/10/2026

Being stuck in fight-or-flight doesn’t always look like panic.
Often it looks like tension, restlessness, shallow breathing, trouble sleeping, and feeling constantly “on.”

It’s the nervous system staying in protection mode for too long.

Yin yoga helps by doing the opposite of pushing.
Through long, supported holds and stillness, the body receives a clear message: you are safe now.

As the nervous system softens, breath deepens, tension releases, and the body remembers how to regulate itself again.

You don’t calm your nervous system by trying harder.
You calm it by giving it permission to rest.

Yin is that permission.

If you would like to learn more about nervous system regulation DM me for a 1:1 session

My dream continues to come true—and it’s because of this community ✨Sol Flo Collective is a space for movement, creativi...
02/08/2026

My dream continues to come true—and it’s because of this community ✨

Sol Flo Collective is a space for movement, creativity, and connection through yoga, wellness experiences, and collaborative events.

We’re honored to host amazing, unique teachers—each bringing their own talents and wellness offerings to this space 🤍

Our calendar is filling up with so many beautiful offerings. And we’re just getting started! 

Website is live + classes are filling up—follow along for more to come 🌿


Coming off the full moon, the energy begins to soften.What was illuminated now asks to be integrated.This is where resto...
02/04/2026

Coming off the full moon, the energy begins to soften.

What was illuminated now asks to be integrated.

This is where restorative yoga becomes such a powerful practice — not as a pause from life, but as a way to digest it.
Restorative supports the nervous system, invites the body to repair, and gives the mind space to settle. The work happens quietly, beneath the surface, without effort or striving.

Join me every Wednesday to integrate -
6:30 Phoenix Fitness and Yoga

For me, it’s about integration. Yoga keeps me connected to my breath, intuition, and nervous system. Reformer Pilates he...
02/02/2026

For me, it’s about integration.

Yoga keeps me connected to my breath, intuition, and nervous system. Reformer Pilates helps me maintain strength, mobility, and integrity in my body so I can move through life—and onto my mat—with more ease and confidence. Together, they create a practice that feels sustainable, intelligent, and deeply supportive as the body evolves.

I love weaving reformer sessions into my week as a way to:
• support joint health
• build core and pelvic stability
• improve balance and posture
• prevent injury
• stay strong without overexertion

If you’re curious about incorporating reformer Pilates into your own wellness routine, I currently have one opening for a private client. Private sessions allow us to move intentionally, honor where your body is, and create a practice that truly supports you.

Message me if you’d like to learn more

We are all, whether consciously or not, building a life based on what we choose to focus on.Where will you place your at...
01/30/2026

We are all, whether consciously or not, building a life based on what we choose to focus on.

Where will you place your attention?

Because wherever focus goes, energy flows.

In the yogic tradition, the yamas and niyamas—the restraints and observances—were offered as gentle guides for tending our inner world. Not rules, but reminders. Ways of orienting our focus toward what creates harmony rather than harm.

We quietly redirect the current of our energy when we choose kindness instead of judgment. Responsiveness instead of reactivity. Care instead of control.

These moments may seem subtle, but they ripple outward—shaping our relationships, our communities, and the collective energy we move through.

What you nurture within you quietly teaches the world how to respond.

This is the power of focus.
This is the work of the practice.

Where are you choosing to place your focus today?

April is closer than it feels.Slow mornings. Bare feet. Sun on your face.Space to rest, move, and make new friends who f...
01/28/2026

April is closer than it feels.
Slow mornings. Bare feet. Sun on your face.
Space to rest, move, and make new friends who feel like old ones.

✨ Only two spots remain ✨

If you’ve been craving something to look forward to… this might be it.

Link in Bio

🌑 New Moon in Capricorn Wish 🌑May this New Moon anchor you into your purpose.May your dreams find strong footing beneath...
01/19/2026

🌑 New Moon in Capricorn Wish 🌑

May this New Moon anchor you into your purpose.
May your dreams find strong footing beneath them.
May discipline feel like devotion,
and structure feel like support.

Like the Sea Goat,
may you move with courage between depth and determination—
honoring all that you are
as you build what is meant to last.

Trust the climb.
Trust the timing.
Trust yourself.

Thank you to all who came out and welcomed our first New Moon of 2026.

Address

133 Arrowroot Drive
Lyndhurst, VA
22952

Opening Hours

Monday 10am - 11:15am
6:30pm - 7:30pm
Tuesday 4:15pm - 5pm
Wednesday 10am - 11:15am
Saturday 10am - 11:30am

Telephone

+15402551092

Website

https://linktr.ee/jenntiptonyoga

Alerts

Be the first to know and let us send you an email when Jenn Tipton Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category