Elevate Wellness Studio

01/30/2026

At Elevate Wellness Studio, Cup & Sage offers both beautifully handcrafted self-care products and immersive sound experiences led by intuitive guide Kendall Lambert.

Kendall creates all-natural bath, body, and meditation products using high-quality ingredients, many of which are foraged or grown locally. Each item is infused with intention and designed to support relaxation, grounding, and mindful self-care—bringing moments of calm and connection into everyday life.

In addition to her handcrafted offerings, Kendall also facilitates Full Moon Sound Baths at Elevate—creating deeply restorative spaces for reflection, release, and energetic renewal through sound and vibration.

We’re honored to feature as part of the Elevate community—where handcrafted wellness and intentional healing meet.

01/27/2026

We have openings this week! It's a great time for a little relaxation after all of this snow and cold. elevate802.com

01/27/2026

Our monthly sound baths with Cup & Sage continue in February with a session under the Snow Moon. There is limited space, so reserve yours today!
Elevate802.com/events

01/26/2026

Last Week for Full Reset Bundles

This is the final week to take advantage of our Full Reset Bundles—a supportive way to begin the year by tending the nervous system, restoring balance, and renewing the body from the inside out.

Each bundle combines intentional therapies designed to help release built-up stress, support nervous system regulation, and reconnect you with a sense of ease and presence. Whether you’re craving deep rest, physical renewal, or mind-body alignment, there’s a bundle created to meet you where you are.

Availability is limited for select offerings, and sessions are filling quickly. Advance booking is strongly recommended.

Reserve your reset at Elevate802.com

01/26/2026

Yoga in the Salt Cave
In collaboration with Sweetwater Studios

Gentle yoga, deep breathing, and the calming support of Himalayan salt—an hour to slow down, reset, and reconnect.

February sessions now available.
$40 per session
February sessions are now available.
Sign up using the QR codes below or visit the event calendar on our website.
elevate802.com/events

01/25/2026

01/25/2026

Step out of the chill and into deep relaxation in our Infrared Sauna or Himalayan Salt Cave— the perfect reset for your body, mind, and these freezing temperatures 🥶

We’re open 11-3 today! 🌿 Breathe in. Warm up. Let the stress melt away.

Book your session at elevate802.com message us to reserve! 💞💫

01/23/2026

LOCAL VENDOR SPOTLIGHT:
Meet the Maker: Emily BloomDwyer
Reblooming Arts was created from a deep reverence for the sacredness woven into everyday life. Inspired by nature—trees, forests, shorelines, open skies, and quiet hidden spaces—Emily’s work invites moments of sanctuary and renewal into daily routines.

Each offering is thoughtfully designed to bring intention, grounding, and calm through simple ritual. From Sacred Sprays to stamped silverware and ritual tools, Reblooming Arts reminds us that tending to our energy doesn’t need to be elaborate. Small, intentional acts—lighting a candle, stirring tea with care, carrying a meaningful object—can have a powerful impact on well-being.

Emily’s work also honors the importance of connection and co-regulation, recognizing that care is not meant to be carried alone. Reblooming Arts offers gentle reminders to pause, reconnect, and cultivate moments of solace amid busy lives.

We’re honored to feature Reblooming Arts as a local vendor whose creations embody intention, connection, and everyday sacredness.

Find Reblooming Arts offerings in our store at elevate802.com.

01/19/2026

Full Reset Bundles
A supportive way to begin the new year by tending the nervous system, restoring balance, and renewing the body from the inside out.
Each Full Reset Bundle combines intentional therapies designed to help you release built-up stress, regulate the nervous system, and reconnect with a sense of ease and presence.
Choose the bundle that meets you where you are—whether you’re seeking deep rest, physical renewal, or mind-body alignment.
Availability is limited for some offerings. Advance booking recommended.
Elevate802.com

01/16/2026

LOCAL VENDOR SPOTLIGHT: Primal Botanical - Vermont Craft CBD
Meet the Herbalist: Annika McCann, RN
Her journey began in herbal medicine in the early ’90s and evolved into creating her own CBD formulations—crafted by hand and rooted in real-world healing. What started as sharing remedies with family grew into Primal Botanicals, offering thoughtfully made CBD products designed to support both physical and emotional well-being.

With decades of experience as a clinical herbalist and registered nurse, Annika brings together plant wisdom, medical knowledge, and deep research into cannabis pharmacology and the endocannabinoid system.

Her journey began in herbal medicine in the early ’90s and evolved into creating her own CBD formulations—crafted by hand and rooted in real-world healing. What started as sharing remedies with family grew into Primal Botanicals, offering thoughtfully made CBD products designed to support both physical and emotional wellbeing.

We’re honored to feature Primal Botanicals as a local vendor who truly embodies integrity, experience, and plant-based care.

Find Primal Botanical products in our store at elevate802.com

01/15/2026

We’ll be open on Monday, January 19 (Martin Luther King Jr. Day) for Salt Cave and Sauna sessions.
If you have the day off, it’s a perfect opportunity to slow down, breathe deeply, and give your nervous system some care.
Appointments are available — book ahead if you can. elevate802.com