Family Adult Sitting Service, LLC - FASS

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Lynn Haven, FL
Family Adult Sitting Service, LLC - FASS

We send trained aides to the homes of our clients, to provide support with activities of daily living.

Our home care services ensure your comfort, convenience, health, and safety.

07/15/2022

Rescue Them, They Rescue Us: We might find it interesting to know that adopting a pet comes with some surprising health benefits for the new owner. For those who truly consider a dog to be man’s best friend, it helps to know the health benefits dogs can bestow on a human being. In fact, some studies show that dog ownership […]

More: https://fass800.nwsltr.info/2022/07/15/rescue-them-they-rescue-us/

05/20/2022

Loss of Muscle Mass: Loss of muscle mass is part of aging, but we can slow and even reverse it. Age-related muscle loss, also called sarcopenia, is a natural part of the aging process. Less muscle means there is more weakness and less mobility. Both of these factors can increase the risk of falls and fractures. Losing muscle mass […]

More: https://fass800.nwsltr.info/2022/05/20/loss-of-muscle-mass/

04/22/2022

Neck Pain and ROM: Neck pain, without trauma or an injury, often comes from poor posture, which creates stress on the muscles and joints. Exercises may help with range of motion and reducing pain. People who experience severe or sudden neck pain should not attempt to do neck exercises without the advice of a healthcare professional. Therapeutic exercise and […]

More: https://fass800.nwsltr.info/2022/04/22/neck-pain-and-rom/

03/25/2022

Seniors and Strength Workouts: According to the United States Census Bureau, by the year 2030, the number of individuals in the United States 65 years and over will reach 70 million, and all baby boomers will be over 65. It is important to note that muscle mass decreases as we age. It is essential to work on increasing exercise […]

More: https://fass800.nwsltr.info/2022/03/25/seniors-and-strength-workouts/

02/19/2022

Walking for Heart Health: We often start the New Year with resolutions to improve our health and find over time that it is difficult to stick with a program. Walking is one of the best ways to get and stay fit. Perhaps a fitness tracker; also called an activity tracker, would help to stay motivated to get moving more […]

More: https://fass800.nwsltr.info/2022/02/18/walking-for-heart-health/

01/07/2022

Chocolate is Good for The Brain: We’ll drink to this: according to research, hot chocolate makes us smarter and faster thinkers. A study finds drinking cocoa is not just a popular choice, but it may also be a “smart” choice as well. A team at the University of Birmingham discovered that people given a cocoa […]

More: https://fass800.nwsltr.info/2022/01/07/chocolate-is-good-for-the-brain/

12/10/2021

Safely Using Mobility Devices: Walkers, canes, and other assistive devices can help seniors maintain their independence. However, if used incorrectly, these devices can cause more falls than they prevent. The American Physical Therapy Association recommends elderly adults who use canes and walkers as walking aids be properly assessed and fitted by a physical therapist […]

More: https://fass800.nwsltr.info/2021/12/10/safely-using-mobility-devices/

11/12/2021

Seasonal Affective Disorder: Seasonal Affective Disorder (also referred to as “winter blues”) is a type of depression triggered by the seasons. Many people experience short periods of feeling sad or not like their usual selves. Sometimes, the mood changes begin and end when the seasons change. In some cases, these mood changes can […]

More: https://fass800.nwsltr.info/2021/11/12/seasonal-affective-disorder/

10/15/2021

Signs an Aging Parent Needs Help: When we think of our “golden years”, what do we see? Do we envision living independently, being active, and enjoying life? Or do we worry that we will struggle with declining health? For many seniors, reality falls somewhere in between. Perhaps we are seeing that in our aging parents. Everyone […]

More: https://fass800.nwsltr.info/2021/10/15/signs-an-aging-parent-needs-help/

10/01/2021

Wandering and Alzheimer’s: Alzheimer’s disease can present some very challenging behaviors for the individual and his or her family members. Wandering is one of the potential symptoms of Alzheimer’s and other dementias. Dementia can cause disorientation and may lead to wandering often with a specific purpose in mind – like attempting to go […]

More: https://fass800.nwsltr.info/2021/10/01/wandering-and-alzheimers/

09/03/2021

Forgetfulness: Normal or Not?: Forget someone’s name? Misplace the car keys? Missed an appointment? Memory lapses happen to everyone, but there are times we wonder whether these slips are normal. Memory is defined by Merriam-Webster Dictionary as, “the power or process of reproducing or recalling what has been learned and retained.” Our ability to […]

More: https://fass800.nwsltr.info/2021/09/03/forgetfulness-normal-or-not/

08/06/2021

20-Second Brain Health Test: Try to balance on one leg for 20 seconds. Sounds easy right? Maybe not so much for some people. The authors of a study published in Stroke developed a simple, low-cost test for brain health: balance on one leg for at leg for at least 20 seconds. Participants who could […]

More: https://fass800.nwsltr.info/2021/08/06/20-second-brain-health-test/

Address

2319 S Highway 77 #1824
Lynn Haven, FL
32444

Telephone

+18503586175

Website

https://fass800.com/

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