FITT Focus

Everyone's health journey is personal & different. We ALL start somewhere. Choose to start yours today - Do it for YOU!

Health & Life Coaching
Personal Fitness Training

01/22/2026

Trainer frustration 🫤 - CANCELLATIONS - it is what it is! 🤷‍♀️😂 Time to get it done. 💪💯

You got this. Make the best of a difficult situation!

01/21/2026

01/20/2026

I'm always leary about things like this lol - mainly because I think how can that be? 🤔 How can my little studio be categorized into a top 10?! 🤭😍 - I don't know 🤷‍♀️ but I am HONORED to be considered & included 🥰

There are times I pinch myself - dang that hurts haha 😜😂 - to see if it's real and yes it is 💯
I am very BLESSED to be a part of this community and to help others achieve their fitness goals 💪🤩

Thank you so very much ❤️😘 Let's keep doing this!! Woooohoooo!! 👊👏🎉

01/12/2026

When one person of your partner training group is going to miss a few days - you set them up for success and send a demo workout so they can do in the hotel fitness center. 💪💯

Travel does not have to deter success! 👍

Address

1513 Tennessee Avenue
Lynn Haven, FL
32444

Website

http://www.fittfocus.org/

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Life changing events

Life is about balance. When something unexpected happens in our lives we shift focus from what is important all the time, to what is important right at that moment. Death, divorce, personal injury, illness, job loss, and natural disasters are just a few life changing events that lead to stress and grief.

The journey in aligning your life can be difficult. My holistic approach in creating a safe space to allow you the opportunity for healing, growth, and balance is my number one priority.