What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 6am - 7:30pm Saturday 7:30am - 1pm

Experience Momentum

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United States
Lynnwood, WA
Experience Momentum

Redefine What's Possible in your life. Integrating Physical Therapy, Massage, Nutrition & Fitness Become your best self through our integrated clinic and gym.

Our Doctors of Physical Therapy, Massage Therapists, Registered Dietitian Nutritionists, and Fitness Coaches we will educate, support, empower, and connect with you to assure you Redefine What's Possible within your life. No matter what the barrier, we have the time, space, and capacity to help you reach your goals. Start today.

10/30/2025

Come meet us and other outsidey organizations at Seattle Welcome Day: Outdoors and Adventures!

We’re excited to share that we’ll be participating in Seattle Welcome Day: Outdoors and Adventures on Tuesday, November 4 — the city’s official event for newcomers. This evening is all about community, connection, and exploration, and we’d love for you to join us there.

Whether you’re a lifelong adventurer, a weekend hiker, or simply someone who loves fresh air and new experiences, this is your chance to meet us and connect with dozens of other outdoors and adventure organizations that make Seattle such an exciting place to live.

Here’s what you can expect at Welcome Day:
• Meet ~100 fellow newcomers who care about the outdoors and adventure (new trail buddies await!)
• Take part in fun, activity-based icebreakers designed to help you connect
• Explore opportunities to get involved with local adventure groups, outdoor clubs, and recreation organizations — including ours
• Walk away with a beautifully designed Seattle Journal (a $25 value) to help you track your journey and new connections
Seattle Welcome Day: Outdoors and Adventures

📅 Tuesday, November 4
📍Register details below| 6:00 PM program start

We’re pumped to be part of this event and hope you’ll come say hello. You’ll leave not only with new friends but also with inspiration and ways to plug into the outdoors and adventures community here in Seattle.

👉 Save your spot today: Register at the QR code, on Heylo at Seattle Welcome Day or reach out to the Chamber of Connection for more information. We’ll see you there!

10/17/2025

We’re so excited to welcome Dorian to the Lynnwood team as one of our newest Personal Trainers — and it just so happens to be his birthday today too 🎉 (Be sure to wish him a Happy Birthday!)

A former college baseball player and three-sport scholarship athlete, Dorian knows what it takes to stay focused and push for progress. He’s currently training for an Ironman and has already completed the Spartan Trifecta — a 5K, 10K, and 21K all in one weekend.

Outside the gym, Dorian loves connecting with others through community events and small group settings, helping people build both strength and self-discipline.

He’s got a few openings for new clients, so if you’re ready to start training — now’s the time 💪 link in bio!

PS: Yes, we made him pose with his bike in front of the gym because it just felt right. 🚴‍♂️

10/01/2025

It’s always such a joy to see our athletes play! ⚽️

These ladies absolutely crushed it, great game Warriors! We can’t wait for the next one.

09/23/2025

✨ Meet Emily ✨

Emily is our newest Registered Dietitian in Fremont ! She is passionate about creating a kind, compassionate, and non-judgmental space where clients can build confidence and find ease in their food choices. Her specialties include disordered eating and eating disorders, healing body image (especially for q***r folks), exploring relationships with food, digestive concerns (like nausea, GERD, IBS, and intolerances), picky/selective eating, and supporting those with a history of substance use.

When she’s not in dietitian mode, you can find Emily immersed in a good book or video game, showing off her cooking skills to family and friends, or connecting to her spirituality through yoga or time spent outdoors.

💚Schedule your FREE discovery call today and start exploring a more confident, easeful relationship with food!

09/22/2025

🚨 18 for 18 Deal🚨

From 9/22–10/3, the first 18 people to purchase a membership get 18% off their first 2 months!

Download the Experience Momentum App and use your location code at checkout:
Fremont – EMFR18
Lynnwood – EMLN18
Mill Creek – EMMC18

Members! Refer a friend who signs up with the promo code and you’ll snag 18% off your next month too. (Make sure you tell your Fitness Manager who you referred!)

💥 Don’t wait—spots are limited to the first 18 sign-ups! Link to app in bio

09/20/2025

This past week we held our quarterly leadership team offsite - taking the time to get aligned as a team, discuss goals, look toward Q4 & 2026(!!!), and of course get a little competitive….

Thank you .lynnwood for hosting our offsite, giving us a lesson, and cheering us on when we were overly competitive! 💪

09/16/2025

Ready to hit the slopes with strength and confidence? Our Winter Conditioning Class is LIVE—link in bio to sign up!

This 10-week PT-designed series will help you:
✅ Build single-leg stability
✅ Boost functional strength
✅ Prevent injuries & enhance performance
📅 Oct 6–Dec 15 (Thanksgiving week off)

📍 Fremont • Lynnwood • Mill Creek

All levels welcome—let’s get you slope-ready and stronger than ever! ⛷️🏂

09/12/2025

It’s about that time 🎿

Our Winter Conditioning classes begin the week of October 6th and run through the week of December 15th (skipping the week of thanksgiving). This class is designed and coached by our expert Physical Therapists to focus on single-leg stability and sport-specific polymerics. Everything you need to stay healthy this ski season!

🕓Registration opens 9/16 at 4pm!

09/10/2025

Join us at our Mill Creek location Friday for a special Aerobics class led by the one and only Peter! 👯‍♀️👯

Hangout after class and enjoy some food from next door. We hope to see you there. It will be a blast!

09/08/2025

Thank you to everyone who stopped by and said hi to us at the Fair on 44th! 💙 We loved connecting with our Lynnwood community and being part of such a fun day of food, games, music, and celebration. Can’t wait to see you all again next year! 🎉

09/01/2025

Reminder that we are closed today!

We will see you all tomorrow 🏃‍♀️🏋️ Have a safe and fun Labor Day!

08/25/2025

🏃‍♀️ Run of the Mill 5K is BACK! 🏃‍♂️✨

Mark your calendars for Saturday, September 14th at 9:00 AM and join us at the Mill Creek Town Center for a fun, family-friendly run that’s the perfect way to kick off the fall season. 🍂👟

Whether you’re racing for a PR, jogging with friends, or walking with the whole family, this community favorite has something for everyone. Don’t miss the chance to move, connect, and celebrate the start of autumn together!

📍 Mill Creek Town Center
🗓 September 14th | 9:00 AM
🔗 Link in bio

Address

4030 Alderwood Mall Boulevard
Lynnwood, WA
98036

Opening Hours

Monday	5am - 7:30pm
Tuesday	5am - 7:30pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	6am - 7:30pm
Saturday	7:30am - 1pm

Telephone

+14257760803

Website

http://www.experiencemomentum.com/

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