12/26/2025
If you’ve had weight-loss surgery, the holidays can require a little extra planning.
Our physicians encourage patients to:
✔️ Plan snacks in advance to avoid long periods without proper nutrition.
✔️ Choose high-protein, low-sugar options to stay energized.
✔️ Be extremely cautious with alcohol intake, your body absorbs it faster after surgery, and even small amounts can impact you more intensely.
You can enjoy the season safely and confidently with a few thoughtful choices.
If you need personalized guidance, our team is here to support you through every celebration. 🎄💙