No Tension Massage

No Tension Massage Our bodies communicate to us clearly and specifically, if we are willing to listen to them.

To Unwind and Rejunvenate Body...

**PHYSICAL BENEFITS**
• Reduce the body
• Calms the nervous system
• Lower blood pressures
• Reduces heart rate
• Slows respiration
• Stretches connective tissue
• Reduces chronic pain
• Improves red blood cell count
• Relieves cramped muscles
• Speeds recovery from injury
• Reduces tension headaches
• Increases tissue metabolism
• Decreases muscle deterioration speeds recovery from illness
• Increases range of motion
• Speeds elimination of metabolic waste
• Increases blood and lymph circulation
• Stimulates releases of endorphins
• Strengthens the immune system
• Reduces swelling
• Improves posture
•Improves skin tone


**EMOTIONAL BENEFITS**
• Reduces anxiety
• Enhances self-image
• Provides a feeling of well being
• Nurtures and stimulates emotion growth


**MENTAL BENEFITS**
• Reduces mental stress
• Promotes quality
• Improves productivity
• Induces mental relaxation

Address

11321 Bullis Road
Lynwood, CA
90262

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