Zen Den

03/05/2026

We’re so excited to have Lynn Geddes Wolling join us Saturday!!

Vinyasa Flow is a dynamic yoga class that links breath with movement. Expect a creative sequence of poses that build strength, flexibility, and balance while helping calm the mind. This flowing practice is suitable for all levels, with options offered throughout the class.

ZEN DEN LYONS
MARCH 7TH
10:30 AM

REGISTER:
https://zendenlyonsscheduling.as.me/schedule/e25727a3

03/05/2026

Come join Lynn this weekend for Vinyasa Flow! We’re always in for a treat when Lynn comes to sub!

03/04/2026

So much goodness going on this month!

• Highlights > Lynn Geddes Wolling will be subbing for Paige this Saturday at 10:30 am!
If you’ve never taken one of Lynn’s classes, you’re in for a treat.

•Evie’s teaching TWO Sunday qigong classes!!

•For all you teachers or beginners - Rushing’s 4:30 Monday class is perfect for you!

As always, we hope to see you on the mat!

02/10/2026

A perfect valentines gift! A 75 minute partner yoga sesh with your bestie or your beau 💗 Sunday, Feb. 15th

02/02/2026

You don’t wanna miss this! Space is limited so call your bestie and go ahead and grab your spots!

02/02/2026

01/25/2026

“Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know. It is a way of remembering our true nature, which is essentially joyful and peaceful.” Donna Farhi ❤️

01/18/2026

Come join us tomorrow at 5:30 pm for Yoga Nidra + A Sound Experience.

01/03/2026

If you’re just joining us, we’ve created a lil incentive for January. Whoever attends the most classes this month wins a foam roller and a pair of yoga tuneup balls OR another month at $50 / unlimited! We want to reward your efforts! It’s not too late to join. Click the link in our bio to register for classes and/or purchase the January package.

01/01/2026

What a BEAUTIFUL group of yogis that showed up to practice on the first day of 2026 ⚡️✨✨✨✨

12/31/2025

Don’t forget our January special! $50 for unlimited classes in January! Click the link in our
Bio to purchase and register for classes! We have so many offering on the menu. Rushing’s 4:30 pm class is perfect for teachers (note schedule), beginners, and students looking for a gentle class option.

Alex is offering Bhakti Flow ( Devotional Yoga / Vinyasa Flow) AND offering yoga nidra and soundscapes on the 18th.

Paige will be teaching most Wednesdays, Saturdays, and Sundays. Sundays are beginner friendly and the rest are all levels. To learn more about each class, go here!

https://zendenlyonsscheduling.as.me/

Happy New Year! We hope you’ll practice with us this year!