Lotus Bodywork Lyons Colorado

04/20/2026

04/19/2026

Rooted Flow is one of my most loved sessions because it’s not about fixing your body, but about nurturing it 🌺

This experience blends slow, connected massage, lymphatic dry brushing, and Maya womb massage to support circulation, release tension, and help you feel more grounded and in tune with your body.

It’s gentle, deeply restorative, and especially supportive for women wanting to reconnect with their womb space, balance their nervous system, and soften into themselves.

04/16/2026

Hi everyone 🤍

I wanted to share that I’ll be having a minor surgical procedure on my right forearm April 28th and will be out of the office for the month of May to rest and recover.

If you’ve been thinking about coming in, I have a couple appointments open this Saturday April 18th. Feel free to book online at Lotus-Bodywork.com or reach out to me directly if you don’t see them available online. It only lets you book 24 hours ahead.

You all have been so kind to me. Thank you so much for your support and understanding. It truly means a lot to me, and I look forward to seeing you again in June.

04/16/2026

You can smell the beautiful lilacs everywhere you walk around Lyons rights now and the bees are loving it! 💜

04/11/2026

Maya healers have long valued hibiscus for its wide-ranging medicinal, nutritional, and spiritual benefits. They use the flowers to support digestion, act as a mild diuretic, and help regulate menstrual cycles or ease cramps, while also promoting cardiovascular health and reducing inflammation. Hibiscus is considered a cooling and cleansing plant, used to remove toxins from the body and restore balance. Beyond its physical uses, the vibrant red flowers hold spiritual significance, often incorporated into rituals, offerings, or healing baths to strengthen vitality and connect with ancestral energies. In this way, hibiscus serves as a holistic remedy, addressing both body and spirit in traditional Maya healing practices.

04/04/2026

03/28/2026

Why is it important to focus on the nervous system?
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A nervous-system-focused massage goes beyond just working on sore muscles; it helps calm and reset the body’s communication system, which controls stress, tension, and movement. By using gentle, intentional techniques, this approach allows muscles to release naturally, reduces chronic tension, and promotes deep relaxation. Clients often leave feeling lighter, calmer, and more aware of their bodies, with benefits that last well beyond the massage itself. It’s a holistic way to support both physical and emotional well-being.

03/21/2026

What is Yoni Steaming?
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Yoni steaming, also called vaginal steaming, is a traditional practice in which a woman sits or squats over warm herbal steam rising from a pot of water infused with herbs like mugwort, rosemary, lavender, or chamomile. The word “yoni” comes from Sanskrit and refers to the female reproductive system. This practice is used to help with relaxation, menstrual cycle support, easing cramps, improving vaginal or pelvic circulation, and postpartum healing, while also promoting cleansing and detoxification. 🌿

03/14/2026

What is a Womb Belt or Faja?
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Womb belts provide gentle support to the pelvis, lower abdomen, and low back; areas that hold a great deal of physical and emotional tension for many women. The warmth and compression can help improve circulation to the pelvic organs, support the uterus and ligaments, and ease discomfort during menstruation, postpartum recovery, or everyday strain. Many women also find that wearing a womb belt creates a sense of grounding and support in the body. 🌿

03/14/2026

Through gentle touch, stress unwinds,
muscles soften, and spirit lifts. Massage whispers peace into a woman’s day,
a quiet gift of care and love.

03/13/2026

My practice is devoted to caring for women and creating a space where they can feel comfortable, supported, and at ease in their bodies. Over time, I felt naturally drawn to focus my work on women’s wellness and the unique experiences women carry in their bodies. By keeping my practice women-centered, I’m able to hold a nurturing environment where clients can fully relax, slow down, and receive care that honors their individual needs.

03/07/2026

A healer’s touch is magic! A bridge between worlds. The seen and the unseen. The physical and the sacred. When healing hands meet the body, they are not just touching muscle and bone; they are communing with spirit, with memory, with the quiet intelligence that lives beneath the skin. Their palms become vessels of light, intention, and prayer. Energy shifts, stagnant places begin to flow, and the soul feels recognized. In that exchange, time softens and the body remembers its divine blueprint; whole, radiant, and deeply connected to something greater. What feels like magic is the awakening of the spirit within the flesh, stirred gently back into harmony by loving hands. 🙌🏽