Flotation therapy in Magnesium Epsom salt solution. Due to Covid-19, we are open by appointments only.
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Step into our spacious custom built pod or cabin that holds 10 inches of water and 900-1300lb Pharmaceutical grade Magnesium Sulfate Epsom Salt that are created to reach the state of weightlessness. Visit https://tfloat.floathelm.com/booking to Book Your Spot or call us at 708-539-3487
11/14/2025
Your body deserves a moment to breathe in all the fullness of the season, not just push through it.
That’s why we’re opening up more float sessions this month, and they’re already filling up faster than usual. 🕯️✨
If you know you’ll need a pocket of stillness…
If your nervous system has been whispering for a break…
If you want to enter the new year calm, clear, and grounded…
Now is the time to book.
Float sessions tend to sell out around the holidays, and we don’t want you to miss the reset your body’s been asking for.
Reserve your float before the slots fill up in the holiday rush 💞 Link to book in our bio.
11/12/2025
💌OPEN ME👇💌
1. Let your body feel, not fix.
Sadness isn’t a problem to solve. It’s energy asking to move through you. Give yourself permission to feel it without rushing to “get over it.”
2. Move gently.
Emotions are physical. Walk. Stretch. Dance slowly. Shake. Cry. Float. Let your body help the emotion move out, instead of trapping it in.
3. Breathe deeper than your thoughts.
When you slow down your breath, your body starts to trust that it’s safe to let go. Try long exhales or sighs that feel like relief.
4. Make space for silence.
Turn off the noise — the phone, the conversations, the expectations. Stillness helps your nervous system process what words can’t.
5. Be witnessed.
Share your heart with someone who can hold space without judgment — a friend, therapist, or even the water in a float tank. Feeling seen helps emotions release.
6. Cry — fully.
Tears are detox. The pressure you feel in your chest or throat often just wants an exit. Don’t hold it back; it’s medicine.
7. Use grounding touch.
Place your hand on your heart or belly. Feel your warmth. It signals safety to your body, helping emotions flow instead of freeze.
8. Float. Literally.
In float therapy, your body becomes weightless, free of resistance. It’s one of the gentlest ways to release stored tension, grief, and overwhelm from your nervous system.
Which one will you be trying first ?
11/10/2025
The holidays are beautiful… but they can also feel heavy.
More plans. More people. More expectations. More “be on.”
You’re not doing anything wrong, your nervous system is just full.
And when the world gets louder, your body needs quieter.
This is where float therapy helps.
A warm, weightless, zero-pressure space where your mind and body finally get to exhale.
If you’ve been moving on autopilot… this is your reminder to come home to yourself.
You’re welcome to slow down here. 🌿
Book your float session via the link in our bio, your nervous system will thank you.
11/07/2025
As the year comes closer to an end and the holidays are around the corner, gift yourself and and your loved ones an unforgettable escape at T-Float with our gift cards that range from just $30 onwards. You’ve done so much this year you deserve a treat ❤️
Don’t wait for the holiday rush, tap the link on our bio to grab yours TODAY 🤗
11/05/2025
Wellness is about conscious choices that honor your mind, body, and spirit. It’s the gentle shift from rushing to finding stillness, from self-sabotage to self-love, and from quick fixes to holistic healing.
We believe everyone deserves a space to disconnect and recalibrate. That's why we champion practices like Float Therapy, a powerful tool for silencing the noise and melting away the stress. It’s a profound reminder that sometimes, the most proactive thing you can do for your health is simply let go.
Choose the things that nurture your soul today. Whether it’s a nourishing meal, a moment of mindful breathing, or an hour of weightlessness, commit to showing up for yourself. You are worthy of this peace.
What small wellness choice are you making today? 👇
11/03/2025
The bad news is that it's frying your nervous system. The good news is we can help you fix it. Ask us how in the comments 🤳
Which of these "productive" exhaustion habits is your go-to?
10/25/2025
If you recognize yourself in this list, your nervous system is likely running on fumes. You don't need a distraction; you need a system reset.
Float therapy is the fastest way to turn down the sensory volume, giving your entire system a safe space to enter a deep state of rest. It literally takes all the input away so your brain can stop trying to cope.
😌 Ready for a true reset? Link in bio to book your next float and let your nervous system finally relax🧘
10/21/2025
Healing isn’t about becoming someone new — it’s about remembering who you’ve always been. 💧
Float • Breathe • Return to yourself.
10/20/2025
For most of us, the scariest monsters aren’t the ones hiding under your bed, they’re the ones living rent-free in your head, whispering “you’re not doing enough” at 2 a.m. 👀 👻
The never-ending to-do list, the “what ifs,” the “should haves”? That’s the real haunting.
Float therapy gives you a rare kind of peace, the kind where your thoughts show up, and instead of running, you listen. And weirdly enough… they’re not that scary anymore.
🕯️ This spooky season, try floating, it's the calmest way to face your inner ghosts.
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T-Float was born November 18, 2019. It turned into a beautiful and sacred place where anyone could enjoy the benefits of salt in a liquid form. Where everyone who is dealing with any type of problems can come and have a totally different and unique experience.
We are locally owned, small family based business. First we heard about floating from Joe Rogan's podcasts, looked into them and had to try them out. From the first float we fell in love. We felt so relaxed and calm, kind of like you feel leaving chiropractors office. At first I didn't feel comfortable getting into the square form chamber that had water inside and close myself in there, as I am afraid of water. But once I did, the water just picked me up and I was on top of it just laying there weightless. Never felt that sensation of anti-gravity and it was new and cool thing to me. Once I was laying there calm, focusing on my breath, I lost the sensation of water and only thing I could here was my heartbeat and my breath. That's then I realized the importance of life.
Three years ago we decided that we should open a floation center. Went through a lot of changes. Our son was born when we got approved for permits and our daughter was born when we were almost done with construction. T-float became our third baby and we will always treat it that way. We want to welcome our clients and treat them like family and hoping for the same in return. We would like everyone to show respect to our sacred place as we put a lot of love in every corner.
T-float stands for floating in T form with your hands extended to the sides. It represents the strength and the symbol of Ankh, an ancient Egyptian key symbol of life, which is formed by the trunk and the main branches in the form of "T"
