Wayne County Public Health

02/05/2026

February is I love Public Health Month! Check back every Thursday to learn how Public Health is a part of our every day lives.

02/04/2026

Self-love and self-compassion aren't about being self-centered; they're about treating yourself with the same patience and kindness you'd offer a friend. When you soften self-criticism, check in with what you need, and respond with support instead of judgment, it becomes a lot easier to handle stress and setbacks. This week, let’s explore simple, practical ways to nurture a kinder inner voice and add small moments of care to your daily routine. Check out our resources at https://wayneny.crediblemind.com/lists/the-importance-of-self-compassion

02/04/2026

Its World Cancer Day! Did you know you can reduce your risk and even potentially prevent cancer by leading a healthy lifestyle? By eating healthy, staying active, and staying away from to***co you can lower your risks and reduce cancer. Learn more about cancer risk and prevention at https://www.cancer.org/cancer/risk-prevention.html

02/04/2026

February is Children’s Dental Health Month! Throughout the month, look for the Tooth Fairy for dental health tips!

02/02/2026

Children’s mental health needs daily attention just like their physical health. Small, consistent support—such as fostering connection, establishing predictable routines, and helping kids identify and express their feelings—can greatly improve resilience without causing pressure or the need for perfection. With Children's Mental Health Week (February 9-15, 2026) approaching, it's an ideal time for families, schools, and communities to take simple, practical steps to support young minds. Check out our easy-to-implement ideas and resources at https://wayneny.crediblemind.com/lists/growing-minds-supporting-childrens-mental-health to make a positive difference all year round.

02/02/2026

February is National Self-Check Month! Check back every Friday for self-check and screening tips for cancer prevention!

01/30/2026

Cold, slick, icy conditions can make job-related injuries more common. Construction, snow removal, oil and gas, utility repair, police, firefighters, postal carriers, and other outdoor workers can prevent these cold-weather-related injuries by making winter safety a priority.

01/30/2026

Seasonal Affective Disorder (SAD) is a common condition that affects many people during the darker months of the year. As daylight decreases and routines change, individuals may experience shifts in mood and energy levels. Recognizing the signs of SAD and understanding how to manage it can significantly improve well-being. This week, we highlight practical strategies to support mental health, including simple daily habits and evidence-based methods to reduce the impact of seasonal mood changes. For more resources and tips, visit wayneny.crediblemind.com/lists/winter-blues-or-something-more-understanding-seasonal-affective-disorder

01/29/2026

Starting a new year can be an exciting boost of motivation! Remember, the key to lasting progress is setting goals that genuinely matter to you, not ones that feel overwhelming. When you choose intentions that match your values, break them into small, manageable steps, and allow yourself to adjust as needed, you'll find it easier to build real momentum all year long. This week, we’re sharing some simple, practical tips to help you set goals you can actually stick with—making meaningful changes that truly support your wellbeing. Want some helpful resources? Check them out at wayneny.crediblemind.com/lists/why-set-goals.

01/28/2026

The Rochester Regional Health Mammogram Bus will be at Sodus Community Health 3/31, 6/25, 8/26, and 11/11! Call or (585)922-PINK for an appointment or just stop by!

01/23/2026

With the forecasted winter storm please be aware of where to seek shelter, and check on your neighbors who at greater risk if power goes out.

🚨 CODE BLUE & FOOD SUPPORT 🚨

Winter weather is here! Please share this essential information to help those in need.

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❄️ Code Blue Season ❄️

In Wayne County: Code Blue is activated on a day-to-day basis when overnight temperatures are below 32 degrees or with an extended wind chill under 32 degrees.

Emergency Housing Needs:
Wayne County Department of Social Services
315-946-4881

Warming Center:
Helpful Hearts
55 Canal Street, Lyons (Yellow Door)
315-690-1952
• Open daily from 11-2 PM

Shelter:
Samaritan House Crisis Center
Open Door Mission
156 N. Plymouth Avenue, Rochester
• Bed sign-up: Daily, 4-6:30 PM
• Men Shelter: 585-423-1825
• Women Shelter: 585-645-0717

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🥫 Food Support 🥫

This time of year sees an increase in food insecurity.

1.) If you are in need of food, reach out to Wayne County DSS to see if you qualify for benefits.

2.) Give Cornell Cooperative Extension a call at 315-331-8415 to discuss their nutrition programs.

3.) For additional help, check your local food pantry, community closet, and church.

4.) For a comprehensive list of food resources, visit www.UnitedWeStandCAC.org/food, or call 211.

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🆘 Need Immediate Assistance? 🆘

For assistance and resources anytime, anywhere, you can call — 211 ‼️

If you have questions or need to reach out to United We Stand CAC:
Email: mmiller.UnitedWeStand@gmail.com
Call/Text: 315-502-0007
Website: www.UnitedWeStandCAC.org

01/23/2026

With the forecasted winter storm and cold temperatures please be aware that exposure to extreme cold can cause life-threatening conditions such as hypothermia, a dangerous cooling of the body temperatures over time. Most at risk are infants, older adults, and people who work and children who play outdoors. It can also happen in the home if the thermostat is set too low. Learn how to recognize the signs of hyperthermia and prevent it: health.ny.gov/environmental/emergency/weather/cold