What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 3pm

Mabank Counseling Solutions

Home
United States
Mabank, TX
Mabank Counseling Solutions

Your counseling, coaching, and wellness solutions for individuals, couples, and families. The Road to Healing Begins Here.

See us in person at either our Canton or Mabank, TX, office, or visit us online to begin your journey to mental wellness.

12/04/2025

Life transitions can hold both grief for what we’re leaving behind and hope for what’s ahead. Both are valid. Both deserve space. If you’re navigating change, you don’t have to do it alone.

We have counselors ready to help you walk through these life transitions.

To make an appointment contact us at 903-309-2563 or go to our website at www.mabankcounselingsolutions.com.

12/02/2025

As the days get shorter and sunlight fades, many people notice a shift in their mood, but for some, it becomes more than winter blues.

This could be Seasonal Affective Disorder (SAD), a type of depression that follows seasonal patterns.

Common Signs of SAD:
• Low energy or constant fatigue
• Increased sadness or irritability
• Changes in sleep or appetite
• Difficulty concentrating
• Loss of interest in things you usually enjoy

What Helps:
• Getting sunlight whenever possible
• Light therapy (specialized lamps)
• Staying active, even in small ways
• Keeping a steady sleep schedule
• Talking to a mental health professional

You’re not alone, and there is support.
Taking care of your mind during seasonal shifts is just as important as caring for your body. 🤍

Contact us at 903-309-2563 or go to our website at www.mabankcounselingsolutions.com

11/28/2025

Happy Thanksgiving! 🍁🦃
Today, enjoy the company of loved ones and practice gratitude!!

11/27/2025

1 Day Until Thanksgiving 🍂
Feeling stressed? Gratitude can help.
Being thankful actually lowers cortisol, calming the body and grounding the mind.
1 day out, take a breath-and notice one thing that brings you peace.

11/25/2025

2 Days Until Thanksgiving 🧡
Gratitude literally rewires the brain.
Every time you pause to appreciate something good, your brain strengthens the pathways that make joy and hope easier to feel.
Start your countdown with one simple “thank you” today. ✨

11/20/2025

One of very own graduate interns passed her NCE test!! Say congratulations to Ashlynn for this huge milestone in her career!!🥳🤍

11/18/2025

Finding balance means knowing the difference between normal inconvenience and crossing your boundaries.
Relationships will always require flexibility: showing up, adjusting plans, and making room for others. That’s healthy.
But when every “yes” costs your peace, energy, or wellbeing, it’s no longer inconvenience - it’s a boundary violation.
Healthy boundaries aren’t walls; they’re guidelines that protect what matters most.
👉Healthy inconvenience is choosing to stretch, not to break.👈
Learning the difference is how you honor yourself and your relationships.

11/13/2025

Addiction isn’t just about using a substance - it’s a powerful cycle that traps the brain and emotions in a loop of relief and regret.
Here’s what it looks like 👇
1. Emotional Pain – Stress, loneliness, or trauma triggers the urge to escape.
2. Craving – The brain remembers what brought temporary relief before.
3. Ritual – Thoughts and plans start forming around using or acting out.
4. Use – The substance or behavior brings short-term relief or pleasure.
5. Guilt & Consequences – When the high fades, shame and regret take over.
6. Pain Returns – Those painful emotions resurface… restarting the cycle.
But here’s the truth - cycles can be broken.
With the right support, coping tools, and self-compassion, healing is possible.

We have counselors ready to help you along the path of healing from addiction.
Make an appointment by contacting us at 903-309-2563 or go to our website at www.mabankcounselingsolutions.com

11/11/2025

This Veterans Day, we’re proud to honor one of our own - Oliva Tarkington - for her service and sacrifice. Your dedication to both our country and our community inspires us every day. From teaching self defense to being a listening ear, thank you for serving with courage, and for continuing to serve others through your work here. ❤️🤍💙

We also honor all of our veterans in our community! Your courage and sacrifice is not overlooked, thank you for keeping our freedom safe!

11/08/2025

A little stress is a normal part of life - it can even motivate us. But when that stress doesn’t fade after the situation passes, or starts to interfere with your sleep, focus, or peace of mind, it may have shifted into anxiety.

Here’s how to tell the difference 👇
💡 Stress: A short-term response to a specific challenge or pressure.
💭 Anxiety: A lingering sense of worry or fear, even when things seem “fine.”

You might notice:
• Restlessness or racing thoughts
• Muscle tension or stomach issues
• Difficulty sleeping or relaxing
• Avoiding certain places or situations
• Feeling constantly on edge

If this sounds familiar, you don’t have to face it alone. Our counselors are here to help you find calm, regain balance, and understand what your mind and body are trying to tell you.

Reach out today - healing starts with one step.
903-309-2563
www.mabankcounselingsolutions.com

11/07/2025

Growth takes time, and it’s okay if it doesn’t happen all at once. Give yourself grace in the process - healing isn’t linear, and every small step forward matters. Our counselors are here to walk beside you as you grow at your own pace.

Want to make an appointment? Contact us at 903-309-2563 or go to our website at www.mabankcounselingsolutions.com

Address

101 W. Eubank Street
Mabank, TX
75147

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 3pm

Telephone

+19033092563

Website

http://www.MabankCounselingSolutions.com/

Alerts

Be the first to know and let us send you an email when Mabank Counseling Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mabank Counseling Solutions:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Mabank?