TriHealth&Wellness

04/30/2026

04/28/2026

Tuesdays Health Tips From Tri Health & Wellness.
How to lower risk of Lyme Disease.
Call 585-210-8440 or visit
www.trihealthandwellness.info
if you need help, have questions about alternative treatment options, or pulled a tick off and would like testing done.

Loweryourriskoflyme
Calltoday
Yourhealthisworthmytime

TriHealth&Wellnessbe

04/27/2026

Congratulations to all who finished Seneca 7 race and Rochester Flower City Half Marathon .
Book an appointment, bring in your bib and pick from any special or specials .. including and IV Drip for $140, Detox Foot Bath or Compression therapy $15 off and a free B-12 with any service .
Call 585-210-8440 or visit
Www.trihealthandwellness.info to book your appointment today . Boost your recovery so you can get right back to training !!!

04/27/2026

Seneca 7 Race
7 of us ran 77.7 miles around Seneca Lake . We made the cut off times and finished !! What a great work out on a beautiful day!!

04/26/2026

Seneca 7 race : 7 people do 77.7 miles with a cut off time . One woke up with migraine so 5 will get the job done . I was given spot #1 . I am done !! 1 down 2 to go .

04/25/2026

Struggling to sleep well? Call 585-210-8440 or visit
www.trihealthandwellness.info

04/23/2026

Are you ready to transform into a healthier version of you ? Call 585-210-8440 or visit
Www.trihealthandwellness.info

04/21/2026

Tuesdays Health Tips from Tri Health and Wellness are the health benefits of certain foods . Take notes !!
Call 585-210-8440 or visit
Www.trihealthandwellness.info to book your appointment today

Calltoday
Eatgoodfood
Yourhealthisworthmytime

04/19/2026

Call 585-317-8046 or visit
Www.trihealthandwellness.info to set up your appointment today .

04/17/2026

Call 585-210-8440 or get on line at
Www.Trihealthandwellness.info to book your appointment today and let me help !!