03/24/2026
Ready to get back to doing what you love without knee pain holding you back? 🙌
Join us for a FREE Knee Pain Seminar with Craig R., PT, and learn simple, practical strategies to move better, stay active, and feel your best this spring. 🦵✨
Whether your knee pain just started or has been lingering for a while, this session will help you better understand what’s going on—and what you can do about it.
đź“… Monday, March 30th
⏰ 1:30 PM
📍 Penfield Community Center
đź’˛ FREE
Spots are limited—don’t miss out!
📞 Call 585-325-2572 or register online at https://bit.ly/4c0NFXx
Ready to move better, feel better, and live better? Let’s get you moving with confidence 💙