01/19/2023
I sent this text to a client today and after sending it I thought to myself, others would benefit from knowing this too. Sharing is caring soβ¦. π«Ά
* For my empaths # 1 BUT everyone would benefit! *
You are an empath and because you are you need to know how to take care of yourself energetically. You can think of it as a type of energetic hygiene. Just like you have hygienic needs for your physical body you (more than others) have a hygienic responsibility to your energy body.
You can read other people and see other peoples intentions because your aura is absorbing. If you do not clean yourself energetically, you will carry around things that are not yours.
Consider taking salt baths or even using salt scrubs in the shower. When you do this set the intention. You can say in your head or even out loud that you are cleansing away anything that does not belong to you or serve you. You could also consider looking into crystals. Selenite, Amethyst and Rose quartz crystals would be good for you. You can wear them in the form of a necklace, a ring or something that you just keep in your pocket or purse.
It will also be important for you to try and stay in a high vibe state. Happy/fun music always helps me if Iβm feeling in a slump. Moving your body and getting energy moving throughout makes a world of difference.
***This is my message to everyone. Not just empaths. When you are feeling low, depressed, listening to low vibe music, going through addiction (and with empaths, just being around ppl who are experiencing this ^^) You are leaving yourself susceptible to energetic attachments. Your aura will become like Swiss cheese creating an opening for any other low vibing energies who match yours to enter. They look for living energy bodies to feed off of and they are stage 3 clingers. So vibe high my friends and pay attention to the feelings certain music, movies and people give you.
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