MATRX Health & Fitness

12/29/2025

Mobility Monday! Give it a whirl!

12/23/2025

Have a safe and happy holiday!

12/21/2025

Sorry folks…I thought this got posted on Friday! We’ll give everyone an extra couple days to get this in. Clock’s ticking ⏰

12/17/2025

Ok, so this was waaayyyy harder than it looks!!! Have you tried it?!

12/12/2025

Get to work 💪🏽 😂

12/11/2025

What do we do on a Slow day Snow day ❄️ ?! Fitness party tricks, of course! 🏋🏽‍♀️ (video credit to 🎥

12/06/2025

Whatever distance you accumulated last week, double it! If you didn’t get started with us last week, get in the game. The race last week was the first to 3 miles…so if this is your first week, that’s your mark to compete for the prize this week. If you logged distance last week, I’m challenging you to log twice that distance this week. Just as last week, be sure to snap a picture of your performance (distance and time) so we can record it for you.

12/04/2025

Have you ever tried curling? Here’s your chance. Come check it out with us!

11/28/2025

As we kick-off week one, Challenge yourself to a steady pace on any one or mix of machines. Snap a photo of your completed distance with a date stamp. Submit to your therapist for logging. First to a total of 3 miles (4800 meters) will be rewarded this week!

11/27/2025

We are so thankful to have such a wonderful community at MATRX! Thank you to our staff for the time they dedicate to this place and the people we serve…, and thank you to all of you who trust us as to join you on your journey to Rediscover Possible

11/25/2025