03/09/2026
👁️ March is Workplace Eye Wellness Month! 👁️
Did you know that many people spend 7–10 hours a day looking at screens for work? Computers, tablets, and phones can lead to digital eye strain, causing symptoms like headaches, dry eyes, blurred vision, and neck or shoulder pain.
At Professional Eyecare Center, we encourage you to protect your vision while you work! Here are a few quick tips to keep your eyes comfortable throughout the workday:
✔️ Follow the 20-20-20 rule – every 20 minutes, look 20 feet away for 20 seconds.
✔️ Adjust your screen brightness and lighting to reduce glare.
✔️ Remember to blink often to keep your eyes hydrated.
✔️ Schedule your routine eye exam to ensure your prescription and eye health are up to date.
Your eyes work hard for you every day—give them the care they deserve! If you're experiencing eye strain or are due for an exam, call us at 309-833-4242 to schedule an appointment. 👓
