The Comfy Place

The Comfy Place The Comfy Place is a private practice that offers counseling, coaching, consultation

Even in a month filled with lights, gatherings, and celebration, anxiety can show up unexpectedly. It does not wait for ...
12/19/2025

Even in a month filled with lights, gatherings, and celebration, anxiety can show up unexpectedly. It does not wait for a quieter day or a calmer week. It simply arrives, sometimes softly and sometimes all at once. It can feel confusing when everything around you looks joyful.

In those moments, what helps most is not pressure to feel better.
It is gentleness.
It is patience.
It is being met with understanding instead of being questioned for what you feel.

And if you are supporting someone through anxiety, your presence matters more than finding the right words. Showing up with warmth and steadiness can make a real difference.

As we move through December, may we offer one another softer responses and more room to be fully human. 💛

What kind of support feels grounding for you during emotional seasons?

Therapy doesn't need to feel heavy or intimidating.It could just be a warm, comfortable space to talk through your feeli...
12/17/2025

Therapy doesn't need to feel heavy or intimidating.
It could just be a warm, comfortable space to talk through your feelings, understand yourself a little better, and feel supported along the way.

If December feels like a rollercoaster, therapy can be the calm corner where you catch your breath.

Healing can feel safe. It can feel real. And yes, it can even feel fun. 😊

12/15/2025

Holiday gatherings: 10% meaningful moments, 90% overthinking them afterward. 😂

This time of year stretches your emotional bandwidth: more people, more expectations, more chances to misread yourself.
So if you’ve caught yourself replaying one tiny moment for hours, you’re not being dramatic.
Your mind is trying to process fast emotions in a busy season.
And you deserve support through that, not judgment.

If your thoughts have been looping more than usual, we’re here to help you sort through the noise gently and at your pace. 💛

The holidays come with so many ideas about how things should look or feel.Perfect plans.Perfect moods.Perfect moments wi...
12/11/2025

The holidays come with so many ideas about how things should look or feel.
Perfect plans.
Perfect moods.
Perfect moments with the people we love.
But real life doesn’t always follow the picture in our minds, and that can leave us feeling disappointed or frustrated.

This doesn’t mean you’re asking for too much.
It means you had a hope for the season, and something didn’t quite match.
Sometimes it helps to choose expectations that feel softer and more manageable.
Let people show up in the ways they’re able.
And try releasing the weight of making everything flawless.
The moments that feel honest and human often matter more than the ones we tried to perfect.

what expectations are you gently loosening this year?

12/10/2025

Some of us have mastered the “I’m calm 🙂” face even when everything around us is basically on fire.
Not because we’re unbothered… but because we’ve learned how to be the steady one everyone depends on.

But here’s the truth:
Even the steady ones get tired.
Even the calm ones need space to fall apart a little.
Even the helpers need help.
You’re allowed to say, “Actually… this is a lot for me too.”

If this resonates, you’re not alone and you don’t have to hold everything by yourself.
Comment “SUPPORT” and we’ll share support options that could help. 💛

For some people, December brings excitement.For others, it brings a heaviness that’s hard to put into words.If you’re mo...
12/05/2025

For some people, December brings excitement.
For others, it brings a heaviness that’s hard to put into words.
If you’re moving through this month with depression, please know that you don’t have to go through it alone.
Depression can make bright seasons feel dimmer, slower, or harder to navigate.
You might show up differently this month, and that’s okay.
You’re allowed to take things gently.
You’re allowed to feel what you feel without pretending.
You deserve softness.
You deserve support.
You deserve to feel seen, even in the middle of a season that tells everyone to be merry.

If this reminds you of someone who deserves a little extra comfort, share it with them. 😌

It’s okay if this season feels a little different.Maybe it’s warm, maybe it’s heavy or maybe you’re somewhere in the mid...
12/03/2025

It’s okay if this season feels a little different.
Maybe it’s warm, maybe it’s heavy or maybe you’re somewhere in the middle.
Whatever you’re feeling is real and it matters. 💛
You are not required to jump into the holiday vibe.
You don’t have to pretend everything’s fine if it isn’t.
Have December in a way that feels right for you.
This month, we’re choosing honesty over pressure.

How are you really feeling about this season?

Everyone’s year looked different. Parents, adults, families… we all moved through our own mix of messy and meaningful mo...
11/28/2025

Everyone’s year looked different. Parents, adults, families… we all moved through our own mix of messy and meaningful moments.
Today, let’s take a moment to honor the little things that helped us keep going. ✨

Finish this sentence in the comments:
“Today, I’m thankful for…”
Your words could remind someone they’re not alone. 💛

If you survived your own personal plot twists this year, congratulations. 💛Today, honor the healing you did when no one ...
11/27/2025

If you survived your own personal plot twists this year, congratulations. 💛
Today, honor the healing you did when no one was clapping… and maybe treat yourself to the good slice of pie. 🥧☺️

What’s one thing you’re grateful for this year, big or small?
Share it with us and let’s celebrate together! 🎉

11/26/2025

When you collect advice like Pokémon cards but don’t use a single one.
It’s okay, we’ll circle back. 😂✨

✨ Try this: Pick one piece of advice you’ve been avoiding and practice it today, just once.
Which one are you finally attempting?

08/18/2025

✨ Back-to-school season may be technically over… but the transition doesn’t end after the first day.

If your child (or you!) are still adjusting to new routines, you’re not alone. Transitions can take weeks to fully settle into.

In this video, our therapist Samantha Dunn, LCSW, shares practical ways parents can support their kids through the stress and nerves of a new school year — from normalizing anxiety to creating predictability and practicing calm.

Remember: your steady presence is their anchor. 💛

08/08/2025

🎉 Congrats to Alysa Kelker, LPN from McEachern High School, our gift card winner from the Cobb County School Nurse Event! 🥳

It was such a joy reconnecting with all the nurses. Thank you for all you do and for the continued trust in us! 🙏💙

We’re also incredibly grateful to the entire Cobb County School Nurse Organizing team for having us. We love showing up, sharing resources, and being a part of the amazing work you all do. Here’s to another year of collaboration and care! 🤝💚

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3312 Northside Drive, Suite D-250
Macon, GA
31210

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm

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