Discipline Pilates Studio

Discipline Pilates Studio Pilates and massage therapy.

We will be closed for the holiday. I hope to see you at the studio next year.
12/22/2023

We will be closed for the holiday. I hope to see you at the studio next year.

Want a more affordable session? Make a date with some friends.
05/04/2021

Want a more affordable session? Make a date with some friends.

Taking a picture so it lasts longer:
01/13/2021

Taking a picture so it lasts longer:

Just putting this out there....
12/31/2020

Just putting this out there....

09/03/2020

BB posts these all the time:

After 7 seasons in the NFL....
03/10/2020

After 7 seasons in the NFL....

Pilates on the Gridiron by Steve Hauschka 4 March Sports Performance My journey with Pilates began in the spring of 2015 after my 7th season in the NFL. At the time, I had tight hips, tendonitis in my hip flexors and adductors, lordosis, rounded shoulders, and overall poor posture. The stress of kic...

03/09/2020

Play Pilates games with your kids.

Athletes use of Pilates....
03/08/2020

Athletes use of Pilates....

When Victor Sanakai was playing tennis for the Auburn University Montgomery National Championship team, he thought he was going to need rotator cuff

01/22/2020

💛

Address

584 Arlington Place
Macon, GA
31201

Opening Hours

Monday 3pm - 5:30pm
Tuesday 5:45am - 5:30pm
Wednesday 5:45am - 5:30pm
Thursday 5:45am - 5:30pm
Friday 5:45am - 12am
Saturday 8am - 3pm

Website

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