The Atlanta Falcons Birdlady Fit Body Transformation
Join and support the Birdlady in her new Fit Body Transformation!!! New workout times and locations to be announced on the timeline!
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This page was created for the fans of the Atlanta Falcons Birdlady to follow and join in her Fit Body Transformation. She will be announcing her workout schedule in the Macon and Atlanta, Ga. areas and inviting her fans to participate. The Birdlady's Fit Body Workout is a interval training routine that only requires 30 minutes and is highly effective. All you need to bring is a mat and towel and the Birdlady will handle the rest, this is a high energy class as only the Birdlady can do it.....Hooty Hoooooooo!!!!!!!
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