Molèt Health and Wellness,PC

02/01/2026

September is the most common birth month in the U.S., which means many pregnancies are happening right now—often in the first or second trimester.

Early prenatal care plays a major role in healthy outcomes for both mother and baby. This is especially important in communities that have historically faced gaps in access to care.

Education, early screenings, nutrition guidance, and consistent follow-up can make a lifelong difference.

If you or someone you love is pregnant, don’t wait.
A strong start begins early.

01/21/2026

I choose to focus on what I can control, letting go of what I cannot, and trusting that my efforts today are enough.

01/13/2026

Mental and emotional health are not treated as secondary concerns at MHW—they are foundational. Many physical conditions worsen when mental health is neglected, and many emotional struggles are exacerbated by untreated medical issues. We provide integrated support for depression, anxiety, stress-related disorders, insomnia, and emotional burnout. We recognize the role of subconscious patterns, belief systems, and lived experience in health behaviors, and we make room for those conversations in care. For patients who desire it, we also acknowledge the role of faith, purpose, and meaning in healing, without imposing ideology or judgment.

01/08/2026

I want to share this because it’s close to home. Someone very dear to me is currently battling both Flu A and Flu B, along with pneumonia. She did receive the flu vaccine in October. This season is hitting harder than many people expect.

The flu shot is still important. It can reduce severity and complications, but it does not make you invincible. We are seeing people get very sick, very fast.

What you should do right now to protect yourself and your family:
Wash your hands often and thoroughly.
Avoid close contact with anyone who is sick.
Cover coughs and sneezes.
Stay home if you feel unwell, even if symptoms seem mild at first.
Wear a mask in crowded indoor spaces if you can.
Clean high-touch surfaces regularly.
If you develop fever, body aches, cough, shortness of breath, or chest pain, seek medical care early. Do not wait it out.

Pneumonia can develop quickly after the flu, even in vaccinated individuals. Early treatment matters.

Please take this season seriously. Protect yourself. Protect your loved ones. And if you’re sick, rest and stay home so others don’t end up fighting what someone close to me is fighting right now.
Dr. Tamiko

12/27/2025

A Gentle New Year Message from Molèt Health & Wellness, PC

For some, the new year arrives quietly.
Not with celebration, but with heaviness.
With loss. With change. With memories that still ache.

If you are grieving someone you loved, recovering from a breakup, navigating depression, or simply feeling tired in ways that are hard to explain — this message is for you.

There is no pressure to change who you are.
There is no rush to set goals.
Care is still here for you, even on the days hope feels far away.

Health is not about pushing forward. Sometimes it’s about finding the light that reminds you you’re not alone. Like a lighthouse in the distance or a soft glow at the end of a tunnel, care exists to guide — not rush — you through.

Our office will be closed:
December 31, 2025
January 1, 2026
January 2, 2026

While the office is closed, 24/7 on-call services remain available for our established patients.

For medical emergencies, please call 911.
For mental health emergencies or emotional distress, call or text 988, the Su***de & Crisis Lifeline.

We will reopen on January 5, 2026.

If this season has been difficult, you are not behind. When you’re ready, we are here — steady, present, and willing to walk with you. ***de

12/25/2025

As we move through this holiday season, we honor the many traditions, beliefs, and cultures that bring meaning to this time of year. Whether you are celebrating Christmas, Hanukkah, Kwanzaa, the Winter Solstice, or simply the closing of one year and the hope of another, we wish you peace, health, and moments of rest.

At Molèt Health and Wellness, everyone is welcome. Every belief is respected. Every person matters.

May this season bring warmth, reflection, and renewed strength for the year ahead.

12/19/2025

Compassionate, affordable care made just for you — right here in Macon. Experience personalized wellness services that fit your needs and your budget. Visit https://wix.to/nc6X4OQ to learn more and book today. 🌿🤝

12/18/2025

Inclusive care and cultural humility make healthcare better for everyone. Learn practical steps to create respectful, patient-centered services that improve outcomes and trust. Visit https://wix.to/PAkegCI to learn more. 🤝💙

12/17/2025

Partner with Molèt Health and Wellness for compassionate, affordable care close to home in Macon, GA. We’re here to support your wellness goals with personalized services and a caring team. Learn more and get started today: https://wix.to/TWfQDZI 💙🏥

12/16/2025

Open communication is a cornerstone of better patient care — and we’re here to help you build it. Learn practical wellness strategies that strengthen relationships between providers and patients for improved outcomes. Visit https://wix.to/nNPXF7V to get started.

12/15/2025

Looking for personalized care that puts your long-term well-being first? At Molèt Health and Wellness in Macon, GA, our team delivers attentive, tailored care to help you feel your best. Visit us to start your journey to better health: https://wix.to/3jsNH6q 🌿💙

Schedule your appointment today!

12/14/2025

Important insurance reminder for our patients.

If you have a marketplace health insurance plan, please be aware that coverage can change during the year. We encourage all patients to verify that their insurance is active before their next visit to avoid delays or unexpected charges.

If coverage is inactive on the date of service, self-pay options will be discussed prior to your appointment.

If you need assistance reviewing or updating your marketplace or your insurance premiums have change or you are not sure,many people have found it helpful to speak with an independent enrollment specialist we recommend
Thejuanna Morris
478-978-2406.

Molèt Health & Wellness, PC is not affiliated with enrollment services and does not receive compensation for referrals.

Thank you for helping us keep your care running smoothly.

Call now to connect with business.