Shameka Walker,LPC,CPCS

Shameka Walker,LPC,CPCS Counselor| Clinical Supervisor | Self-Doubt & Mindset Strategist Iโ€™m the Founder of Metamorphosis Counseling & Consulting, LLC.

As a Licensed Professional Counselor and Certified Professional Counselor Supervisor licensed in Georgia and New Jersey, my clinical specialization lies in anxiety management, imposter syndrome, confidence building, self-advocacy, and burnout prevention โ€” all of which are critical psychological barriers that many women in business face daily. My work is grounded in evidence-based therapeutic approaches such as CBT, DBT, MBCT, ACT, and strengths-based strategies, and I support clients ranging from mid-level managers to entrepreneurs and high achievers.

๐Ÿพ Now Offering Emotional Support Animal (ESA) Evaluations โ€“ Virtually ๐ŸพIf youโ€™ve ever said, โ€œMy pet is the only thing ke...
02/02/2026

๐Ÿพ Now Offering Emotional Support Animal (ESA) Evaluations โ€“ Virtually ๐Ÿพ

If youโ€™ve ever said, โ€œMy pet is the only thing keeping me grounded,โ€ this is for you.

Iโ€™m Shameka, a Licensed Professional Counselor providing virtual mental health services in Georgia and New Jerseyโ€”and Iโ€™m excited to share that I now offer Emotional Support Animal (ESA) evaluations and letters for qualifying clients.

As a pet mom to Max (my dachshund) and Suga (my American Staffordshire Terrier), I know firsthand how healing the bond between humans and animals can be. ๐Ÿถ๐Ÿ’›

With my ESA services, you can expect:
๐Ÿ”น A thorough clinical evaluation (not just a quick form)
๐Ÿ”น Virtual sessions from the comfort of your home
๐Ÿ”น Education on what ESA letters can and cannot be used for (especially with housing)
๐Ÿ”น A focus on your overall emotional wellnessโ€”not just the paperwork

If youโ€™re curious whether an ESA letter might be appropriate for you:
๐Ÿ‘‰ Visit: https://www.shamekawalker.com/emotional-support-services
๐Ÿ‘‰ DM โ€œESAโ€ and Iโ€™ll share more info.

You donโ€™t have to navigate anxiety, stress, or life transitions aloneโ€”and you definitely donโ€™t have to do it without the comfort of the pet who already supports you. ๐Ÿ’™

๐Ÿ“ฃ๐—”๐—ฐ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„ ๐—–๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€If youโ€™re anxiety, self-doubt, imposter syndrome, navigating life transitions, burnout, relationsh...
02/02/2026

๐Ÿ“ฃ๐—”๐—ฐ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„ ๐—–๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€

If youโ€™re anxiety, self-doubt, imposter syndrome, navigating life transitions, burnout, relationship challenges, or simply ready to invest in your mental wellness journey, Iโ€™m here to partner with you.
My approach is authentic, empowering, and solutionsโ€‘focused โ€” creating a space where you can feel seen, supported, and equipped to grow. Sessions are held virtually, offering you flexibility and comfort while receiving support tailored to your needs.

๐Ÿ“ฉ Send a DM or click the link below to schedule a consultation.
You can also visit my website at www.metamorphosiscounseling.me.

Letโ€™s align your growth with your goals.

01/30/2026

๐ŸŒฑ ๐—•๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜„๐—ฒ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป, ๐˜„๐—ฒ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜€๐˜๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†.
Grounding helps us feel safe, centered, and ready for growth.

โœจ ๐—ง๐—ฟ๐˜† ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ:
โœ”๏ธ Take 3 deep breaths
โœ”๏ธ Name 5 things you can see
โœ”๏ธ Feel your feet on the floor

๐Ÿ’ฌ ๐—ช๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—น๐—ฝ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ด๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ?

Confidence is a choice you make daily. Start small, show up, and watch yourself thrive. ๐ŸŒŸ๐Ÿ’ฌ Whatโ€™s one bold move youโ€™ll m...
01/27/2026

Confidence is a choice you make daily. Start small, show up, and watch yourself thrive. ๐ŸŒŸ
๐Ÿ’ฌ Whatโ€™s one bold move youโ€™ll make today?

Want more tips on increasing confidence & eliminating self-doubt. Comment "๐—•๐—ข๐—Ÿ๐——" and I'll send you the link to my FREE guide to Silence Self-Doubt..

01/20/2026

Overthinking isnโ€™t a lack of willpower. Itโ€™s often your nervous system looking for certainty.

In this video, Iโ€™m sharing 3 ways to manage overthinking that donโ€™t require you to โ€œjust stop thinkingโ€ or push through discomfort.

These strategies help you:
โ€ข Interrupt mental spirals
โ€ข Re-anchor in the present moment
โ€ข Make decisions without self-criticism

Save this for the moments your mind wonโ€™t slow down. And if this resonates, youโ€™re not behindโ€”youโ€™re becoming more aware.

PSโ€ฆWant a little help with this? Download my FREE Own Your Voice Guide and Iโ€™ll help you challenge that self-doubt---Comment "BOLD" below to get the download link.

01/16/2026

What are you being intentional about this month?

01/15/2026

Perfectionism doesnโ€™t always mean high standards. Sometimes, itโ€™s self-doubt in disguise.

The constant push to get it โ€œjust rightโ€
The hesitation to start
The fear of being seen before youโ€™re ready

All of it often traces back to one quiet belief: ๐Ÿ‘‰๐Ÿฝ What if Iโ€™m not good enough?

Hereโ€™s the reframe:
โœจ Progress builds confidence.
โœจ Action builds clarity.
โœจ Perfection keeps you stuck.

Comment "๐—ฅ๐—˜๐—”๐——๐—ฌ" If you want to learn how to eliminate perfectionist thinking and challenge self-doubt.

Address

Macon, GA

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 2pm

Telephone

+14782336241

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