Dr. Collier B. Gladin Jr., MDVIP

11/06/2025

Many of my patients switched from dairy milk to a plant-based alternative such as almond or oat milk. However, not all alternative milks are created equal – and this is especially true of almond milk. Here’s what might be in your almond milk.
https://www.mdvip.com/about-mdvip/blog/whats-actually-your-almond-milk

09/11/2025

07/10/2025

https://www.mdvip.com/about-mdvip/blog/cant-take-hrt-supplements-may-not-be-best-alternative-0

In 1942, Wyeth Pharmaceuticals introduced the first hormone replacement therapy (HRT) for women going through menopause. Over the intervening decades, doctors have gone back and forth on the safety and efficacy of using HRT to treat symptoms like hot flashes and vaginal discomfort.

06/03/2025

It’s important to adopt a gut-friendly diet. Poor gut health can lead to digestive issues, a weak immune system, skin problems and sleep disturbances. Where should you begin? I tell my patients, start by making sure you’re getting enough probiotics and prebiotics into your diet. Here’s what you need to know.

American interest in gut health began rising about 15 years ago. But research on gut microbiome dates back to the 1840s when European scientists studied the role of bacteria in the breakdown of food, the effects gut microorganisms have on health and the importance of probiotics.

05/06/2025

Mother’s Day is 5/11: Mom’s health is important. But there’s a surprising gap in the understanding of many basic women’s health issues. Take our Women’s Health Quiz to test your knowledge. Then visit MDVIP’s Women’s Health Center and educate yourself. Do it for Mom!

How much do you know about women's health? Test your knowledge by taking our quiz & learn more about common myths about women's health.

04/08/2025

The typical American diet is laden with sugar. Unfortunately, it wreaks havoc on your heath. Many of patients wonder why sugar such a problem. How much sugar is OK. And of course, how to cut back. Here’s what you need to know.

68& of processed food contains some added sugar. Sugars cause a chemical response in the brain associated with addiction and can cause health problems.

03/18/2025

Learn how my practice helps busy professionals invest in their health.

MDVIP’s primary care model goes beyond traditional concierge medicine, providing patients with more attentive, personalized care. Learn more about the MDVIP difference.

02/06/2025

Many of my patients know that I am a huge advocate of healthy snacking. Of course, I realize that healthy snacking is often easier said than done. This is why I’m recommending the tips included in this blog post.

Snacks are a big industry in the U.S. They constitute almost 25 percent of Americans’ calories and account for one-third of daily added sugar, according to a study published in PLOS Global Public Health.

01/01/2025

HappyNewYear! Almost half of all Americans make New Year’s resolutions, yet only a small percentage achieve them. In fact, about 80 percent of resolutions fall by the wayside by February. If you need some help strengthening your willpower, try these five tips.

By February 1st, 80% of people who make New Year’s resolutions have given up. Learn why & get tips on how to achieve your New Year’s Resolutions in 2019.

12/31/2024

Wishing our patients a safe, healthy, and happy new year!!! We appreciate you trusting us with your health, and look forward to the next year with you!

12/31/2024

It’s New Year’s Eve. Some of you will probably spend a nice, quiet evening at home, while others will have big party plans. If you have a drink or two to help ring in the new year make sure you’re doing so safely and understand how much you’re really drinking.

Many people are unaware of the health effects of alcohol on the body. Educate yourself on how much alcohol you are really drinking and one drink consists of.