Daphne Stevens, Ph.D., LCSW

03/28/2026

Treatment of Asthma with Hypnosis
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Hypnosis can help treat asthma by teaching patients how to calm themselves or use healing metaphors in the face of an asthma episode.

03/28/2026

Aware of these unconscious choices, we can make new choices that help us better enjoy life
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The reasons why seemingly random experiences are preserved in our memory, and how this could hold the keys to our future.

03/07/2026

How hypnosis helped with an aneurysm repair.
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Why the power of the mind should never be dismissed.

03/06/2026

Exploring the impact of imagined bariatric surgery while under hypnosis.
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Interview of a lead researcher performing hypnosis-based simulated surgery for weight loss with promising early results.

03/06/2026

Gaining wisdom from interactions with the subconscious.
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https://www.psychologytoday.com/us/blog/understanding-hypnosis/202512/when-does-general-knowledge-become-hurtful

02/26/2026

🌙 Change Does Not Have to Be Forceful

Hypnotherapy is not about losing control. It is about listening more deeply.

When we work together, I guide you into a calm, focused state similar to that quiet space just before sleep. You remain aware. You remain in charge. And from that place of safety, we begin to gently shift the patterns that feel stuck.

Hypnotherapy can support you in letting go of smoking, easing anxiety, improving sleep, or moving beyond habits that no longer serve you.

Real change does not come from pressure. It comes from alignment.

If you are ready to explore whether hypnotherapy is right for you, I would be honored to speak with you.

📧 daphne@daphnestevens.com

📞 (478) 475-4608
☎ Text (478) 731-7663
https://daphnestevens.com/hypnotherapy

02/26/2026

🌿 You Are Not Stuck. You Are Standing at a Crossroads.

If you feel capable but unsure of your next step, coaching may be exactly what you need.

In my coaching work, I help you clarify your goals, uncover your strengths, and move forward with direction and accountability. This is not about diagnosing or fixing. It is about strengthening what is already whole within you.

Many of the people I coach are navigating career shifts, midlife transitions, caregiving responsibilities, or the quiet question, “What do I want now?”

You already carry wisdom from your life experience. My role is to help you claim it and move forward with confidence.

If you are ready to stop circling the same questions and start moving toward what you truly want, I would be glad to talk with you.

📧 daphne@daphnestevens.com

📞 (478) 475-4608
☎ Text (478) 731-7663
https://daphnestevens.com/life-coaching

You do not have to navigate this next chapter alone. 💛

02/26/2026

Daphne Stevens defines psychotherapy as soul care. She approaches therapy as a companion on the spiritual path, serving at times as midwife, mentor, teacher, and interpreter.

Her work is rooted in Jungian depth psychology and Bowenian family systems theory, while also incorporating Cognitive Behavioral Therapy, experiential therapy, EMDR, and Energy Psychology such as Thought Field Therapy.

She views therapy as a collaborative healing process that increases awareness of a client’s gifts and strengths while relieving symptoms. Treatment plans are individualized, and sessions are typically held once or twice weekly at the beginning. She may work individually, with couples, or with families, and collaborates with other healthcare providers when needed.

The emphasis is on meaningful healing, continuity of care, and honoring the whole person.

Contact:
📧 daphne@daphnestevens.com

📞 (478) 475-4608
☎ Text (478) 731-7663

02/26/2026

🐍 You Are Not Falling Apart. You Are Letting Go.

There comes a quiet moment when you realize, “I cannot keep living like this.”

That does not mean you failed. It means you are growing. 🌿

Sometimes what feels like breaking down is actually shedding old roles, patterns of overgiving, or habits that no longer nourish you.

In my work, I help you move through this sacred discomfort with steadiness and compassion. This is not about becoming someone new. It is about returning to the wiser self that has been waiting beneath the surface.

If you are in a season of change and need thoughtful support, I would be honored to walk with you.

📧 daphne@daphnestevens.com

📞 (478) 475-4608
☎ Text (478) 731-7663
💻 Read more: https://daphnestevens.com/shedding-skin

You do not have to shed alone. 💛

02/26/2026

🔥 What If Anger Is Trying to Teach You Something?

You have been patient. Responsible. The strong one.

And now the frustration feels closer to the surface.

If you find yourself wondering, “Why am I so angry?” or “What is wrong with me?” I want you to pause.

Anger is not a defect. It is a signal. A messenger pointing toward boundaries, grief, unmet needs, or change that has been postponed too long. 🕊

In my work, I help you listen to what your anger is revealing, so it can become clarity instead of shame. We do not silence it. We learn from it.

If you are ready to explore this with thoughtful, grounded support, I would be honored to walk with you.

📧 daphne@daphnestevens.com

📞 (478) 475-4608
☎ Text (478) 731-7663
💻 Read more: https://daphnestevens.com/praying-with-anger

Sometimes healing begins when you allow yourself to feel what is true. 💛

02/26/2026

🌿 Therapy Should Fit You

Therapy is not one size fits all, and neither are you.

I draw from depth psychology, CBT, EMDR, and hypnotherapy to create care that is thoughtful and personal to you.

If you are ready for support that truly fits, reach out.

📧 daphne@daphnestevens.com

📞 (478) 475-4608
☎ Text (478) 731-7663

02/21/2026

If hypnosis is used to achieve mental clarity and calm, there is a clear overlap between the two forms of mind-training. ⤵️

Mind-body techniques such as hypnosis and meditation provide us with ways of enhancing our self-control.