Daphne Stevens, Ph.D., LCSW

10/30/2025

https://youtu.be/qviCu8M7UUw?si=sRblfknRyBcg7f_k

What makes someone walk away from the MAGA movement? Join us for a candid conversation with three people who changed their minds, left the movement behind, a...

10/30/2025

Mindfulness that actually works when you’re stressed about exams
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Mindfulness isn’t about forcing yourself to relax or pretending you’re not stressed. It’s about managing your focus and energy so you don’t burn out. Here’s ...

10/29/2025

Quitting smoking preserves memory and thinking skills, even later in life
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A major international study brings good news for longtime smokers: it’s never too late to quit. Researchers found that people who stopped smoking in mid-to-late adulthood had slower declines in memory and verbal fluency than those who kept smoking.

10/26/2025

Key selections from On Tyranny, for viewing and sharing

10/20/2025

Learn to create healthy boundaries in your life.

10/18/2025

Clients are first introduced to the concept of the subconscious after they learn to calm themselves through the use of hypnosis. Hypnosis is defined as a way of “using your imagination to help yourself,” and the subconscious is defined as “the part of your mind of which you are usually unaware.”
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Specific hypnotic techniques with the aid of subconscious resources can help patients improve or resolve their emetophobia (fear of throwing up).

10/16/2025

Self-hypnosis can be defined as “using your imagination to help yourself.”
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Interactions with the subconscious can be greatly enriching. Thus, learning how to engage with the inner self should be part of everyone’s life experience.

10/16/2025

Physiological processes can be affected by hypnosis.
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Why the power of the mind should never be dismissed.

10/15/2025

10/15/2025

https://youtu.be/V6hVJZ9VwP4?si=Z2fBtVhM8SYe8hxW

We desperately need the voices of historians like Richardson.

From Politics Chat, October 14, 2025You can watch the full chat here: https://www.youtube.com/live/R5052W9T0ik?si=s_67F25Ov0FJtT8pGet full, free access to Le...