Daphne Stevens, Ph.D., LCSW

02/14/2026

If hypnosis is used to achieve mental clarity and calm, there is a clear overlap between the two forms of mind-training.
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https://www.psychologytoday.com/us/blog/understanding-hypnosis/202111/what-s-the-difference-between-hypnosis-and-meditation

02/08/2026

Life Coaching for Transitions & Midlife

Feeling stuck doesn’t mean you’re broken.
Often, it means you’re standing at the edge of change.

In my coaching work, I support people who want to move forward — in work, relationships, creativity, or life direction — with clarity, support, and accountability. 🌿

Coaching focuses on strengths, wisdom gained from experience, and the courage to step into the next chapter — especially for women navigating midlife transitions.

You already carry the answers within you. I help you uncover them and walk forward with confidence.

📞 Call or text: (478) 475-4608
📧 daphne@daphnestevens.com

02/08/2026

You hear it, don’t you?

02/07/2026

Hypnotherapy — Gentle, Grounded, Safe

Hypnotherapy isn’t magic — and it isn’t about giving up control.

It’s a gentle process of relaxation and focused awareness, similar to that quiet space just before sleep, where your deeper, wiser self can emerge. 🌙

I guide you into a calm, safe state where you remain aware and in control, while we work together to release habits, anxiety, phobias, sleep issues, or patterns that no longer serve you.

Your unconscious mind has your best interests at heart. My role is to help you listen more deeply and say yes to healthier ways of being.

If you’re curious about whether hypnotherapy could support you, let’s talk.

📞 Call or text: (478) 475-4608
📧 daphne@daphnestevens.com
💻 Learn more: daphnestevens.com

02/07/2026

Psychotherapy as Soul-Care

Psychotherapy is, at its heart, soul-care.

When you work with me, my role isn’t to rush or label you — it’s to listen deeply, to honor your story, and to help you understand what your symptoms are asking for. 🌱

I draw from Jungian depth psychology, EMDR, CBT, hypnotherapy, and experiential approaches to support healing that is both meaningful and practical.

Together, we work toward relief from anxiety and emotional pain — and toward a fuller awareness of your gifts, strengths, and capacity for joyful living.

If you’re looking for thoughtful, respectful support that honors the whole of who you are, I’m here to help.

📞 Call or text: (478) 475-4608
📧 daphne@daphnestevens.com
💻 Explore more: daphnestevens.com

02/07/2026

When Symptoms Are Messengers

“All sickness is homesickness.”
That phrase stays with me as I work with people navigating anxiety, depression, trauma, grief, and feeling stuck.

When symptoms show up, I don’t see them as failures. I see them as signals — invitations toward greater wholeness and deeper listening. 💛

If you’re moving through a life transition — divorce, loss, career changes, or emotional overwhelm — I can help you slow down, listen more deeply, and find meaning and relief along the way.

You don’t have to carry this alone. I walk beside you as a respectful companion, helping you reconnect with your strengths and your inner wisdom.

📞 Call or text me: (478) 475-4608
📧 Email: daphne@daphnestevens.com

✨ Reach out when you’re ready.

02/07/2026

Thinking of an anger-triggering event in a different light can help defuse discomfort. ⤵️

The key to preventing or better controlling anger is to change the thought patterns that are triggering or perpetuating it.

02/06/2026

https://youtube.com/shorts/X0eXtVC6TLk?si=waCyy0YBUn3LjJ-c

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

02/02/2026

In discussing the modern application of mindfulness in fields like psychology, the definitional challenge is front and center. Indeed, different researchers focus on different things and then design their tests around those ideas.
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Despite the disagreements, research does show that different forms of mindfulness can produce different kinds of benefits.

02/01/2026

The new product is drawing in younger people with no smoking history, complicating the benefits and costs of its use.
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Pouches are the fastest growing ni****ne product on the market in America. Studies show that while they may help addicted people lower risk, they're also a potential gateway for young people.

02/01/2026

The Science of “Highway Hypnosis”: Why Your Brain Goes on Autopilot Behind the Wheel
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MILWAUKEE -- Have you ever arrived at your front door after a long commute and realized you don’t remember the last five miles of the drive? You weren’t

01/29/2026

A few inches of fresh snow can absorb ambient noise at levels comparable to acoustic panels, thanks to the air trapped between its crystals.

It is not just quiet. It is sound being gently erased.