Lola Yoga

Lola Yoga Looking to take on new clientele
Personal Yoga & Pranayam Instruction Amanda Lola, Founder and CEO, is a certified Hatha Yoga Instructor. class.

Lola Yoga, LLC
Lola Yoga has relocated to Middle Georgia, no longer serving Southern California, unless the services coincide with any future travels. She has training in the following areas: Meditation, Gong & Sound Healing, the Chakra System, Intuitive Insight, Kundalini Yoga, Astrology & Tarot, and how prana (life force) moves through the body. In her late teens, Amanda began what she now knows as her Spiritual Journey. It started with the idea to heal some low back issues through Pilates. Pilates and core strength led to Yoga. After practicing Asana for more than ten years, she embarked on teacher training with YogaWorks. Almost simultaneously, she began a Phase One of the Gong Avatar Training, with Sotantar Suraj in Southern California. Currently in the third phase of this Gong Avatar training, she teaches Montessori to Preschool and Kindergarten children during the day, practices Yoga, Meditation, Art, especially painting and drawing, and Sound Healing. She offers classes via Lola Yoga. If you are looking for a Cardio type of Yoga or a Gym Yoga, please do keep on looking. This style of Yoga is meditative, calming and healing. If you are looking for a Teacher who can guide you on your own inner journey, directing you towards your own inner wisdom, then please do contact us to schedule an initial consultation. We offer Yoga classes, Meditation sessions, Gong/Sound Healing Sessions. Hatha Yoga instruction offered on Wednesday evenings; Gong/Sound Healing Sessions offered Saturday mornings. Group Yoga classes are $10 per person, provided there are at least four students in the class, 45-min. Private sessions begin at $45 a session, for 50 min sessions. Gong/Sound Healing sessions begin at $65 per session and do include intake, guidance, and the Sound Session. These sessions are typically 1.5 hours. Pricing may vary and is subject to change.

12/11/2025

Leaply LYMPHATIC RESET PROGRAM quiz

Lol yes even those mfers lolz
12/05/2025

Lol yes even those mfers lolz

They know who they are 🤣😅

12/05/2025

Indigenous knowledge has held an embodied understanding of breath, body, relationship and safety for thousands of generations. These teachings recognise that the nervous system is shaped through Country, kinship, story, rhythm and ceremony.

Polyvagal theory is a helpful contemporary tool, but it sits inside a much older Indigenous worldview about how humans regulate, connect and heal.

Healing deepens when:
❤️ Indigenous wisdom leads the way,
❤️ neuroscience walks alongside rather than defines, and
❤️ somatic practice is grounded in culture, Country and relationship - not just the individual body.

11/28/2025

Low impact training that promotes long-term health and regeneration

11/13/2025
10/21/2025
10/21/2025

2014 me is dying at this.

10/09/2025

Byeeeeee.

Address

Macon, GA
31201

Telephone

+14782167824

Website

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