Atrium Health Navicent Wellness Center

02/01/2026

If it’s too cold for you, come inside and join us for a workout! You’ll be sure to warm up! ❤️

Whether it’s a walk on our indoor track, a swim or walk in our heated indoor pool, cardio on one of our many machines, lifting some weights on our selectorized machines or free weights, or jump in to one of our 60+ classes offered that you do not have to register for, we have something for everyone! 👏 Then you can finish up with a shower and then have a seat in our dry sauna! 🔥

Today’s a great day to get started, it’s the first day of February and it’s Heart Health Month! ❤️
Do it for you and your heart!

What are you waiting for? 🙌🏻

01/31/2026

When it’s cold outside, there is no better place than moving together inside!
Join us this morning for:
8:30am Zumba with Ashley
9:00am STRONG with Claudia & Ashley
9:00am AquaKickbox with Miriam
10:30am Yoga with Lisa (special 90 min class)

01/30/2026

❤️ February Heart Health Month Events ❤️

We're also hosting a Heart Health Seminar on Thursday, February 5 at 6:00pm with Dr. Danapal. Please call the number below to register.

Note: We do not take registration at the Wellness Center, we're only the host. You'll have to call the number on the flyer.

01/30/2026

⚠️ Attention Members and Guests ⚠️

Well here we go again, 3rd week in a row! We are aware of the possible winter storm forecasted for tomorrow, Saturday. We are watching conditions, in contact with local officials, and will make changes to hours and classes if needed. As of right now, we are planning to be open as normal.

Stay tuned to your text, email, and here. If we don't have your email or you're not receiving our texts or emails, please call or stop by to make sure we do to keep you informed. We want to keep everyone safe, including our staff 🫶

No matter what, it will be bitterly cold this weekend. Stay safe and warm! 🧥🧤🧣🥾 🥶
Stay weather aware! ❄️❄️

01/30/2026

Join Lisa tomorrow for this special 90 minute yoga class! 🧘‍♀️

You asked for it! You got it! Extended Yoga Class with long savasana! Sat, Jan 31st

01/29/2026

Cold outside? Warm it up with us! Our February Group Fitness Schedule is here and we have added a few new classes!

NEW SATURDAY MORNING GROUP CYCLE CLASS STARTS FEBRUARY 7TH!
NEW TUESDAY MORNING BOOM MUSCLE CLASS STARTS FEBRUARY 3RD!

Skip the cold and get your workout in where it's warm, motivating and fun. Plus don't forget - we've got an indoor track ready for you anytime.

Check out our schedule and join us in February!

01/29/2026

❤️February Heart Month Events❤️

We are hosting a Heart Healthy Cooking Class on February 6. Please register no later than tomorrow, January 30 by calling the number below. Space is limited!

Note: We do not register for this event. You will have to call the number below.

01/29/2026

❤️ February Heart Month Events❤️

Our next Angioscreen event here at the Wellness Center is February 11. For more information and to make an appointment, call the number on the flyer.

Note: We do not make appointments for this event, we just host it, you have to call the number below.

01/28/2026

Keep voting!!

Please help our our very own Personal Trainer/Group Fitness Instructor and 5 time Ironman Triathlete, Erin Straight-Patterson, win this awesome designation!

In 2017 I was cycling & hit by a Suburban. With 2 replacement hips, 12 surgeries & repaired C5-6, I now have 5 Ironman finishes! Never Quit!

01/28/2026

Yes! 💪🏻 👏

01/27/2026

When it's cold outside, we don't slow down - we get STRONG! This group fitness class will keep you warm! Show up, work hard and leave feeling stronger than you walked in! Two instructors to guide you in all your intensity options! See you this Saturday at 9am!