Atrium Health Navicent Wellness Center

03/10/2026

Join us for a full day of movement, energy and community as we celebrate the Cherry Blossom Festival on Saturday, March 21st! We are proud to be the host site for the Cherry Blossom 5k, and then the celebration continues with a line-up of special classes open to the community throughout the day!

Bring a friend and come enjoy a day of fitness, fun and festival vibes with us! Everyone is welcome!

Come for the Race and Stay for the Party!

03/10/2026

We're getting closer! The race is less than 2 weeks away, get signed up! 🏃🏃‍♀️🌸

Macon's Cherry Blossom Road Race highlights fitness as a cornerstone of the Cherry Blossom Festival. It’s for you and your friends and family! All levels of fitness and ability are welcome.

03/09/2026

We need volunteers for the Macon Cherry Blossom Road Race! 🌸🏃‍♀️Below is the link to sign up, click or scan the QR code.
Please share!

👉https://forms.office.com/r/AQW7Lfd9p0

03/08/2026

💪 Happy National I Am Day! 💪

Today we celebrate self‑affirmation, confidence, and personal power — and what better place to speak strength into yourself than right here in the gym? 🙌
“I AM” are two of the most powerful words you can say. This day encourages everyone to embrace affirmations that build confidence, improve mindset, and boost self‑care.

🔥 Fill in the blank:
🏋️ I AM strong.
🏃 I AM capable.
💙 I AM becoming the best version of myself.
😍 I AM beautiful /handsome
🙌 I AM thankful
🤩 I AM an amazing human being

As you train today, take a moment to declare who you are and who you’re becoming. Positive affirmations are proven to help reinforce goals, reduce stress, and elevate mental well‑being 🥳

💻 Share your I AM statement below!

Let’s lift each other up — physically and mentally! ☺️

03/07/2026

📣Reminder: Spring forward tonight at 2am! 📣

Tomorrow, March 8, don't forget to move your clocks forward 1 hour ⏰Set those manual clocks back tonight before you go to bed!

03/05/2026

💙 This Friday: National Wear Blue Day! 💙

Join us as we stand strong for Colorectal Cancer Awareness by wearing BLUE during your workout!

Blue is more than a color — it’s a symbol of hope, prevention, and support for those impacted by colorectal cancer. 💪✨

👕 Wear your brightest blue gear to the gym
📸 Snap a pic & tag us to help spread awareness
🏋️ Show up, show support, and show strength

Let’s turn the gym BLUE this Friday and raise awareness together.
Small actions. Big impact. Stronger community. Stronger you. 💙

03/04/2026

Check out our very own Lisa Seneker on 41NBC! 👇🏻

Atrium Health Navicent Wellness Center shares advice for working out during allergy season, looks ahead to Cherry Blossom Road Race 5K (Find the link below 👇 in the first comment!)

03/04/2026

🔥 March 4th = MARCH FORTH! 🔥

Today isn’t just another day on the calendar — it’s your reminder to move forward with purpose.

Whether you’re starting fresh, pushing toward a PR, or simply showing up for YOU… today is all about momentum. 💪

➡️ March Forth into your goals.
➡️ March Forth into better health.
➡️ March Forth into the strongest version of yourself.
Your only job today? Take that next step. We’ll be right beside you. 👟✨

03/03/2026

Snooze button or success? The choice is yours. Imagine getting your workout done before most people wake up. No excuses, no interruptions. Just YOU showing up for YOU. You are worth the investment......

03/02/2026

And the winner is…
See live video of the drawing in the first comment.

03/01/2026

📣Reminder: Spring Forward in 1 week!

On March 8, don't forget to move your clocks forward 1 hour! ⏰