Wellness Hug

Wellness Hug At Wellness Hug, we believe in fostering a supportive community where every journey is celebrated.

Being a means you’re apart of something special! Your donation contributed to our foundation! 🤩
11/05/2025

Being a means you’re apart of something special! Your donation contributed to our foundation! 🤩

🍂✨Self-Care Sunday✨🍂November’s Self-Care Sunday invites you to pause, rest, and reconnect with gratitude before the holi...
11/02/2025

🍂✨Self-Care Sunday✨🍂

November’s Self-Care Sunday invites you to pause, rest, and reconnect with gratitude before the holidays begin. Join us for a nourishing afternoon of yoga, mindfulness, and community as we connect with our inner child-embracing joy, curiosity, and compassion.

🗓️Every 2nd Saturday at 1 PM
📍Wellness Hug, Downtown Macon

Book through mindbody app or give us a call! 478-569-6060

🌱✨Flow & Grow for Kids✨🌱Sign your child up for a 90-minute wellness workshop! While they’re actively engaged through yog...
11/01/2025

🌱✨Flow & Grow for Kids✨🌱
Sign your child up for a 90-minute wellness workshop! While they’re actively engaged through yoga, mindfulness, & fun movement - you can enjoy a little time for you!

Parent supervision not required. Workshop led by certified yoga instructor and school counselor with over 10 years of educational experience.

🗓️Every 2nd Saturday at 1 PM
📍Wellness Hug, Downtown Macon

Book through mindbody or give us a call! 478-569-6060

🌿And the Category Is: Comfort! Onesie Edition🧸✨Join us for a cozy, family-friendly experience designed to fill your hear...
10/29/2025

🌿And the Category Is: Comfort!
Onesie Edition🧸✨

Join us for a cozy, family-friendly experience designed to fill your heart (and your cup) before the holidays!

🧘‍♀️Mindful Hatha Yoga - Move, breathe, and reconnect with yourself.
🎨Seasonal-Themed Painting — Express your creativity through color and calm.
👧Kids Activities (Ages 5-12) — Fun, hands-on projects just for the little ones.
🛍️Local Vendors - Explore seasonal goods, comfort items, and community favorites.

Bring your family, bring your friends — or come solo and meet new ones! Let’s gather in gratitude and celebrate community with a Friendsgiving before the holidays.

🗓️Date: November 8, 2025
🕒Time: 3-5pm
📍Location: Wellness Hug
476 3rd St, Suite 2, Macon, GA
Book now!!! Limited spots
https://get.mndbdy.ly/OUHzAVDoLXb

Dress cozy. Bring your mat. Limited mats available. Come ready to connect, create, and get comfortable.


Start off this Halloween weekend with a treat for yourself! 🕯️Candlelight yoga this week is getting spooky and will focu...
10/28/2025

Start off this Halloween weekend with a treat for yourself! 🕯️Candlelight yoga this week is getting spooky and will focus on blood flow and bone health 💀

Register here: https://get.mndbdy.ly/Id4rs1XSPXb

October 2025 Newslettertinyurl.com/WellnessHugNewsEditor:
10/27/2025

October 2025 Newsletter
tinyurl.com/WellnessHugNews
Editor:

2 classes remaining for today! 7p will focus on back pain. We still have our complimentary class offer for first time st...
10/27/2025

2 classes remaining for today! 7p will focus on back pain. We still have our complimentary class offer for first time students. Visit mindbody or give us a call! 478-569-6060

Meet Cam! 🥣✨For over three decades, music has been the heartbeat of Camron’s life — a faithful companion, a teacher, and...
10/25/2025

Meet Cam! 🥣✨

For over three decades, music has been the heartbeat of Camron’s life — a faithful companion, a teacher, and a vessel of expression. His journey began on traditional stages and in churches, where he performed melodies that stirred emotions and connected souls to the Divine. He learned early that sound has a power far deeper than entertainment — it touches the unseen places within us.
He began studying the science of vibration, the ancient wisdom of sound healing, and the frequencies that bring the mind and body back into harmony. He discovered the resonance of crystal singing bowls, Tibetan bowls, and tuning forks — instruments that don’t just make music but restore balance on a cellular level.

Today, he shares sound not as a performance, but as an experience — a sacred space where healing, stillness, and renewal meet. Each tone, each vibration carries intention. His mission is to remind the world that sound isn’t just something we hear — it’s something we feel, something that transforms us from the inside out.

Music gave him a voice.
Sound healing gave him purpose.
And today, he stands as a bridge between both worlds — where art meets vibration, and where every note is an opportunity to heal.

“Come experience and enjoy your healing journey with me. See you soon.” - Cam

No ghosts allowed 👻✨ Bust those excuses and show up for class..your body and mind will thank you!🧘‍♀️🧘🧘‍♂️ 😎
10/25/2025

No ghosts allowed 👻✨ Bust those excuses and show up for class..your body and mind will thank you!🧘‍♀️🧘🧘‍♂️ 😎

Welcoming DeJa to the Wellness Hug family! ✨🧘‍♀️DeJa is a 200-hour RYT yoga teacher and pole dance instructor whose pass...
10/06/2025

Welcoming DeJa to the Wellness Hug family! ✨🧘‍♀️

DeJa is a 200-hour RYT yoga teacher and pole dance instructor whose passion is connecting feminine energy, movement, breath, and spirit for healing, creativity, and liberation. She draws from yoga, pole, qigong, and other somatic practices to guide sessions that honor the body as sacred while cultivating resilience through both softness and strength. Known for her creative themes and sequencing, DeJa designs classes that reflect the richness of the human experience—especially the Black human experience—and invites students to ground, release, and express fully.

“I’m so excited to be in space with you all🦋✨”

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476 Third Street Suite 2
Macon, GA
31021

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