Basset Psychological Services

Basset Psychological Services Comprehensive treatment and assessment of children, adolescents and young adults.

Today’s activity is all about tuning in. As you move through your day, pause and notice your senses—what you can see, sm...
02/09/2026

Today’s activity is all about tuning in. As you move through your day, pause and notice your senses—what you can see, smell, touch, taste, and hear. The warmth of your coffee mug, the sound of laughter, the colors around you, the feeling of your feet on the ground.

Mindfulness doesn’t have to be complicated. Just noticing brings you back to the present moment. 💛

What’s one thing you noticed today?

This week’s TOP 5 Friday is giving full ❄️ Winter Olympics energy 🏅 TOP 5: Winter Olympic sports you wish you were good ...
02/06/2026

This week’s TOP 5 Friday is giving full ❄️ Winter Olympics energy 🏅

TOP 5: Winter Olympic sports you wish you were good at

Figure skating grace? Speed skating confidence? Curling strategy? Downhill skiing bravery? Snowboard tricks that defy gravity?

Drop your Top 5 in the comments and feel free to explain your very unrealistic Olympic dreams ⛸️🏂🥌

And this week is extra fun because we have AI generated images to go along with our Olympic dreams.

Andy has been collecting new items to put up in his office for almost a year. Yesterday he finally hung them up. Everyth...
02/05/2026

Andy has been collecting new items to put up in his office for almost a year. Yesterday he finally hung them up. Everything on the wall is a little reflection of his interests and personality. We hope you find it as cozy as Miles Davis does.

Miles Davis’ mom and dad absolutely crushed it at the Westminster Kennel Club Dog Show, bringing home well-deserved wins...
02/04/2026

Miles Davis’ mom and dad absolutely crushed it at the Westminster Kennel Club Dog Show, bringing home well-deserved wins. Best in breed and Best of opposite s*x. ✨ Talk about great genes! We’re cheering loud for this powerhouse pup family! 🐾

Winter isn’t something to just get through—it’s something to embrace. That’s the message in How to Winter by Kari Liebow...
02/04/2026

Winter isn’t something to just get through—it’s something to embrace. That’s the message in How to Winter by Kari Liebowitz: embrace the season with curiosity, presence, and intention rather than resistance.

Practice friluftsliv, a Scandinavian concept meaning “open-air living." Spend time outdoors simply for the joy of being. No pressure. Just presence.

👉 Walk in the crisp air 👉 Notice the quiet hush of snow 👉 Let your senses open to the season

Whether it’s a snowy sidewalk or a tree-lined trail, stepping outside, even for a few minutes, can reset your mind and lift your spirit.

This winter, don’t just survive the cold—meet it mindfully.

Mindful PAWS invites us to slow down and Pay Attention With Senses. Today’s focus: TOUCH.What do your feet feel like in ...
02/03/2026

Mindful PAWS invites us to slow down and Pay Attention With Senses. Today’s focus: TOUCH.

What do your feet feel like in your shoes? The warmth of a mug in your hands? The fabric against your skin? Paying attention to physical sensations can ground your body and calm a busy mind—no extra time required, just a little noticing.

Due to the inclement weather forecast for the remainder of the day, we have made the decision to reschedule tonight’s ev...
02/03/2026

Due to the inclement weather forecast for the remainder of the day, we have made the decision to reschedule tonight’s event. We will share the new date as soon as it is confirmed.

This week’s Top 5 on Friday is “Goals That Sound Better Than They’ll Go” 😅 You know the ones—wake up at 5am every day, m...
01/30/2026

This week’s Top 5 on Friday is “Goals That Sound Better Than They’ll Go” 😅

You know the ones—wake up at 5am every day, meditate for an hour, never spend money on coffee again. They sound amazing… and then real life shows up.

Here’s the important part: Even if a goal doesn’t go perfectly, that doesn’t mean it failed. Progress counts. Pauses are okay. Change is possible when you keep showing up and don’t give up on yourself.

Drop your Top 5 goals that sounded great in theory below ⬇️ We’re cheering you on—messy, imperfect, and still trying.

Embrace the cozy vibes of winter with softer lamps and twinkly lights in your home. Create a warm and inviting atmospher...
01/30/2026

Embrace the cozy vibes of winter with softer lamps and twinkly lights in your home. Create a warm and inviting atmosphere to combat the dark evenings. ✨

Learn more about making the best of winter in Kari Leibowitz's book "How to Winter."

Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm and awareness into your day....
01/30/2026

Each week, we’ll share a simple way to PAWS (Pay Attention With Senses) and bring more calm and awareness into your day.

This week, pay attention to your sense of SMELL.

This week's Mindful PAWS is from "Be Mindful" cards by Gina M Biegel.

OFFICE CLOSEDDue to inclement weather, our office will be closed today, Monday, January 26. Please email your therapist ...
01/26/2026

OFFICE CLOSED

Due to inclement weather, our office will be closed today, Monday, January 26.

Please email your therapist directly for any appointment or scheduling needs.

Stay safe and keep warm!

🏂❄️ This Week’s Top 5: Favorite Winter Olympic Sports! ⛸️🥌 We’re dreaming of snow and the thrill of the Games! With the ...
01/23/2026

🏂❄️ This Week’s Top 5: Favorite Winter Olympic Sports! ⛸️🥌

We’re dreaming of snow and the thrill of the Games! With the 2026 Winter Olympics Opening Ceremony kicking off on February 6, 2026 in Milan, Italy 🇮🇹 (officially launching the Milano Cortina 2026 Winter Games), we asked our team for their favorite winter Olympic sports! Here are the top picks this week! 💙

From gliding on the ice to racing down snowy slopes, these sports get us hyped for the competitions ahead. Whether you love the precision of figure skating or the speed of bobsled, there’s something for everyone!

✨ What’s your favorite Winter Olympic sport? Let us know below!

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7850 Camargo Road
Madeira, OH
45243

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https://linktr.ee/bassetpsych

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