Elev8 Physical Therapy and Performance

Elev8 Physical Therapy and Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elev8 Physical Therapy and Performance, Physical therapist, 29058 N Campbell Rd, Madison Heights, MI.

04/13/2026

If you've been dealing with a stiff neck and shoulder, try this exercise out.
This exercise helps expand the upper back part of your rib cage, which should open up some movement!

Reach out for your physical therapy needs! Or if you want to MOVE/FEEL better!

Pain → Google → MRI → panic…still hurtsThere’s a better way.Www.elev8ptp.com
04/08/2026

Pain → Google → MRI → panic
…still hurts

There’s a better way.

Www.elev8ptp.com

03/25/2026

If you're having pain in the shoulder, here's an exercise to try. Use this move to improve the relationship between your scapula and ribcage.

03/19/2026

Use this to help decide what exercises you need to gain motion at the hips!

02/17/2026

Load your wrist flexors with this exercise!

02/05/2026

Try this move to loosen up your Lats!

02/04/2026

In an RDL, the hand you hold the weight in can shift where the load is felt on the front leg.

Same-side hand → more medial / inner thigh

Opposite-side hand → more lateral / outer hip

Same movement. Different emphasis.

01/17/2026

If you have pain in the knee when it bends all the way, watch this!

12/27/2025

Train your hip flexor on one side, while loading the glutes/hammies on the other side!

12/21/2025

If you have pain on the inside of your elbow, get assessed by a physical therapist!

If it is tendon related, here's an exercise you can use to load into pronation!

11/26/2025

Here's one way to get the foot moving better!

Happy Thanksgiving and I hope you get to spend time with your loved ones.

Physical therapy done right — not rushed.If you’ve bounced between clinics, chat GPT or YouTube fixes that don’t last, i...
10/09/2025

Physical therapy done right — not rushed.

If you’ve bounced between clinics, chat GPT or YouTube fixes that don’t last, it’s time to try something different.

At Elev8, you work 1-on-1 with a Doctor of Physical Therapy who actually listens, explains, and gets results.

🏋️‍♂️ Helping Metro Detroit move better, stay pain-free, and perform stronger.

💬 DM “ELEV8” to get started.

Address

29058 N Campbell Rd
Madison Heights, MI
48071

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