Better with Physical Therapy

Better with Physical Therapy We provide specialized one-on-one care to help people feel, move, and live better.

Comment "SIGN UP" to grab your free spot for the workshop, or go to our bio.Learn how the pelvic floor functions as part...
02/17/2026

Comment "SIGN UP" to grab your free spot for the workshop, or go to our bio.

Learn how the pelvic floor functions as part of a larger system during movement for stronger workouts and core confidence!

⏰ This Saturday, February 21 at 12 PM
📍 At GameChanger Fitness in Madison, NJ
➡️ Led by Shana Hoke, Physical Therapist and Pelvic Health Specialist

02/17/2026

High-School Sports Development Program 🏈 ⚾️ 🏀 ⚽️
Starts Monday, Feb. 23rd at 7PM, Lasts for 8 Weeks.

ONLY 3 SPOTS LEFT! Grab your athlete's spot before it's gone
➡️ betterwithpt.com/workshops-programs

02/12/2026

Physical Therapists, are you here at CSM in Anaheim, California? Come say hi!

.

02/09/2026

Movement Monday! For better balance, try these exercises.

02/08/2026

Who’s up for the challenge? 💪 🏈

02/08/2026

Happy Superbowl Sunday! 🏈 Don’t just watch the ads, make them count! 💪

We have some spots left for our Super Bowl Squares GIVEAWAY. It's free, all you have to do to enter is interact with one...
02/06/2026

We have some spots left for our Super Bowl Squares GIVEAWAY. It's free, all you have to do to enter is interact with one of our other posts/videos by either commenting, sharing, or hitting repost! When you're done, just send us a message so we know to write your name down. (You don't have to be a patient to enter) Good luck! 🏈

Q1 Prize: Hyperice Hypersphere
Halftime Prize: 60-Min Stretch Session
Q3 Prize: Normatec Compression Boots (3 sessions)
Final Prize: 10-Pack of Personal Training ($825 Value!)

02/06/2026

You’ve put in the work… but it hasn’t shown up on the field? 🤔
Training without understanding 𝘵𝘩𝘦 𝘸𝘩𝘺 won’t translate to performance.

In our Athletic Development Program, we don’t just give you exercises.
We explain what you’re doing, why you’re doing it, and how it carries over to game day.

📅 Join us February 16th and start training with purpose. Our program lasts 8 weeks and takes place every Monday at 7 PM in our new facility with indoor turf. (Current program for athletes ages 12-16)

02/04/2026

✨ Girls Sports Development Drop-In Day ✨
Join us on Presidents' Day, Feb 16 at 9 AM for a chance to experience our Girls' Sports Development Program for our 1-day drop-in!

Designed for 7th-8th grade female athletes who may feel “stuck” or outpaced, this program focuses on building foundational skills like lifting mechanics, speed, power, and confidence - preparing girls for high school sports and beyond.

This is a special 1-day drop-in event for only $30, so spots are limited! Find our link to sign up in the bio/story/comments or send us a DM for more info. 💖

Did you know most kids start dropping out of sports around middle school?We’re here to help them stay active, confident,...
02/03/2026

Did you know most kids start dropping out of sports around middle school?
We’re here to help them stay active, confident, and actually excited to continue their sport.

Join us this Presidents' Day at 10 AM for an Athletic Development Jr. Drop-In. It's a fun, supportive session where kids can build foundational strength and coordination while learning proper movement skills.

$30 per child (ages 8-11)
Space is limited, so save your athlete's spot now!

02/03/2026

We know it’s been SO cold this winter, but try to get some movement in your day, even if you don’t feel like leaving the house. Here’s an exercise you can try right from home that doesn’t require any equipment!

Jump into these lunges before jumping straight into your pjs. You got this! 🤗

We believe every young athlete has the ability to grow stronger, be more confident, and take their game to the next leve...
01/30/2026

We believe every young athlete has the ability to grow stronger, be more confident, and take their game to the next level—but that growth starts with proper development, not just more practices.

Too often, student athletes juggle their time and energy on just multiple practices or sport-specific drills without first mastering the fundamentals that keep their bodies moving safely and efficiently.

That’s exactly why we have another 8-Week Athletic Development Program, beginning 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟭𝟲𝘁𝗵!
𝗪𝗵𝗲𝗻: Every Monday at 7PM
𝗟𝗲𝗱 𝗯𝘆: Jaime, PT and Certified Strength & Conditioning Coach.

Get started with the link in bio or comments

Address

306 Main Street, Suite 12
Madison, NJ
07940

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 1pm
Sunday 10am - 12pm

Telephone

+19732707417

Website

http://BetterWithPt.com/

Alerts

Be the first to know and let us send you an email when Better with Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Better with Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category