Pelvic Health NJ

Pelvic Health NJ Pelvic Health is one of the leading Physical Therapy facilities in New Jersey.
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03/25/2026

Are you a champ in bed? If not you should find out WHY and what is causing it. It’s not always your testosterone. It can be caused by decreased blood supply to the pe**le tissue OR poor compression of the veins that cause venous leakage. Contact us at www.pelvichealthnj.com OR call ☎️ 908-443-9880. ****on

03/20/2026

Did you know you could be doing your Kegels wrong?!🚨

Good News: It’s fixable, and it’s not your fault. These muscles are hard to see 👀 and feel✋.

A correct Kegel should feel like a gentle lift up and in, not pushing down or squeezing everything.

We see the following common mistakes all the time:
~Holding your breath
~Clenching your glutes
~Bearing down

If you’re not sure you’re doing them right, you’re not alone.
Remember, doing them incorrectly can actually make symptoms worse!

Follow along for more pelvic floor tips!

☎️ Call us at 908-443-9880 ☎️
Or
💻 Visit us at https://pelvichealthnj.com 💻

03/11/2026

Re**al prolapse can happen in males and females because prolonged sitting with weak pelvic muscles for months and years with toilet seat that provides no support causes downward pull on the re**al tissue. What to know more? Come visit our blogs at www.Pelvichealthnj.com to read more about this topic **um **alprolapse

03/10/2026

This is what we call “Key-in-the-door syndrome”: a common sign of urge incontinence or overactive bladder. It is a learned, conditioned response, and it can be treated with Pelvic Floor Therapy at Pelvic Health NJ!

☎️ Call us at *insert number to book today☎️
💻 Or visit us at *insert website💻

03/04/2026

Sneezing shouldn’t feel like a high-risk activity.
If you leak a little when you cough, laugh, jump, or sneeze — you’re not alone. It’s called stress urinary incontinence, and while it’s common (especially postpartum or during menopause), it’s not something you just have to live with.
Your pelvic floor might just need the right support — not more pads. Link also in Highlights
Read full blog for more information. 🔗https://www.pelvichealthnj.com/pelvic-floor-blog/is-it-normal-to-leak-urine-when-you-sneeze-cough-or-laugh/

02/27/2026

There are four kinds of ej*******on dysfunctions… All four are very treatable with Pelvic Floor physical therapy because either you’re too weak or too tight or you have a nerve that got involved causing dysfunction. Either way a very seasoned Pelvic Floor Therapist who specializes in male Pelvic Health should be able to completely reverse your condition. We are happy to help you but first you have to reach out to us at www.pelvichealthnj.com *******on

These spooky pelvic floor myths and facts aren’t here to frighten you—they’re here to empower you. Knowledge is your bes...
10/31/2025

These spooky pelvic floor myths and facts aren’t here to frighten you—they’re here to empower you.

Knowledge is your best tool for healing and understanding your body.

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10/24/2025

Your pelvic floor is a group of muscles that provide support for your entire skeletal system and abdominal cavity. When you are upright standing your contract your pelvic floor muscles to sub max level and when you need to p*e/ poo/ pass gas you squeeze it to max level. So… when you are hovering you are still “standing” so you are still contracting your muscles that are kinking your urethra so you are NOT emptying your bladder properly. What to do? SIT and BREATHE!!!! Sit down in order to fully RELAX your muscles to open all of your holes like urethra and re**um and allow the deep breathing using diaphragm to help your lift and lower your pelvic muscles that now can act as a pump to help you pump your p*e or p**p 💩 out of you. *eing *e

10/24/2025

Gallbladder is affected by estrogen, histamine, immune system which is suppressed during pregnancy, liver, posture, nervous system and the food you are eating. I think OBGYNs could do a better job educating our mommies about their changing bodies. Prevention is the KEY!!!! during pregnancy

Address

78 Main Street
Madison, NJ
07940

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Telephone

+19084439880

Website

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