360 Wellness Chiropractic & Physical Therapy

360 Wellness Chiropractic & Physical Therapy 360 Wellness provides the people of Madison with top-tier, leading edge chiropractic & physical thera

“If you’re doing all the “right things” but still feel exhausted… your body might be trying to tell you something.Your n...
03/17/2026

“If you’re doing all the “right things” but still feel exhausted… your body might be trying to tell you something.

Your nervous system controls how your body creates, distributes, and restores energy. When it’s overwhelmed, you can feel drained even when you’re doing all the “right” things.

Using the 360 Method, we use a variety of techniques to help support the nervous system so your body can function more efficiently — improving recovery, sleep, and energy.

Because the goal isn’t just to get through the day. It’s to have the energy to live your life fully.

And if this one hits home, you might need to send us a dm 😉

03/15/2026

“And after more than a decade it feels like there’s light at the end of a tunnel.”

After struggling with TMJ for years, Katie turned to 360 to help manage her symptoms and with the help of SoftWave, and chiro, she’s finally feeling relief.

🔗 | suffering from TMJ or dealing with other chronic pain? send us a dm or visit the link in our bio to see if we can help!

If your body could use a reset, this one is for you. Our Self-Care Social is designed to do exactly that. Join us for an...
03/15/2026

If your body could use a reset, this one is for you.

Our Self-Care Social is designed to do exactly that. Join us for an evening of movement, recovery experiences like sauna + cold plunge, and time to connect with others in the Madison community who value feeling their best.

Whether you’re looking to unwind, try something new, or just carve out a little time for yourself, we’d love to see you there.

📍 360 Wellness
📅 March 31 | 4:30 PM
🎟️ Tickets in link in bio

Taking care of your body isn’t just about showing up to appointments — it’s about how you support your body in between, ...
03/14/2026

Taking care of your body isn’t just about showing up to appointments — it’s about how you support your body in between, too.

When you come in prepared, stay consistent, and follow through on the little things at home, chiropractic care becomes a powerful tool to help you move better, recover faster, and keep doing the things you love.

Our goal at 360 Wellness is simple:
Help you feel strong, capable, and confident in your body for the long run.

🔗 | ready to get started? head to the link in our bio or send us a dm!

03/11/2026

Many people think chiropractic care is only for when something hurts. But a lot of our patients come in for a different reason: they want their body to keep performing at its best.

When joints in the spine or other areas of the body aren’t moving the way they should, it can create extra tension, stiffness, and compensation patterns. Over time, that can make workouts feel harder, recovery take longer, or everyday movement feel a little “off.”

Chiropractic adjustments help restore proper joint motion and support the way your body is designed to move. For active adults, that can mean better mobility, improved recovery, and staying consistent with the activities you love.

🔗 | ready to get back out there? send us a dm or head to the link in our bio!

03/07/2026

Ever notice you have a hump behind your neck that just doesn’t seem to go away?

That “neck hump” (often called tech neck or a posture hump) usually comes from long hours looking down at screens. Dr. Nate explains how chiropractic care and posture work can help restore alignment and relieve the pressure building there.

🔗 | looking to get started? send us a dm or head to the link in our bio

03/05/2026

Yes, we ARE in fact having a Self-Care Social on March 31st 🙂‍↕️

🎟️ | tickets available NOW at the link in bio

Presenting the 360 Wellness ‘Self-Care Social’! Join us Tuesday, March 31 at 4:30 p.m. and reset your nervous system wit...
03/04/2026

Presenting the 360 Wellness ‘Self-Care Social’!

Join us Tuesday, March 31 at 4:30 p.m. and reset your nervous system with us. We’ll start with Pilates hosted by then enjoy smoothie bowls courtesy of .middletonwi and relax in the sauna and cold plunge with .community.sauna.

🎟️ | available now at the link in our bio

Stay tuned for an announcement 👀🤍
03/03/2026

Stay tuned for an announcement 👀🤍

Anybody else? 🥹
03/01/2026

Anybody else? 🥹

Lots of chances to see us out and about next month, 360 fam 🤠See you there?
02/24/2026

Lots of chances to see us out and about next month, 360 fam 🤠

See you there?

Address

504 S Yellowstone Drive
Madison, WI
53719

Opening Hours

Monday 9am - 11:30am
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 11:30am
3pm - 6pm
Thursday 3pm - 6pm

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