Mountain Range of Motion, LLC

01/30/2026

I offer telehealth physical therapy designed for active people and mountain-sport athletes. Book remote sessions that fit your training schedule. Mobile Physical Therapy available in Madison, ME area and Carrabassett Valley, ME area.

What you get: convenience, access to specialists, personalized programs, real-time feedback, and progress tracking. Use simple equipment at home — resistance bands or light weights — and I’ll guide your range-of-motion and strength work step by step.

Telehealth keeps care consistent for people in rural or remote areas. No long drives. Flexible scheduling. Continuity of care.

See how telehealth and mobile therapy can support your recovery and performance. Read more and schedule: https://wix.to/5dtujC7

Telehealth physical therapy is changing how people access care. It offers a convenient way to get specialized treatment without traveling. This is especially useful for active individuals, mountain sports enthusiasts, and those living in rural areas. Telehealth brings physical therapy directly to yo...

01/23/2026

Unlock the secrets of mountain physical therapy! Discover how specialized care can enhance your recovery and performance in mountain activities. Read more: https://wix.to/wWSQ5iR

Physical therapy plays a crucial role in maintaining and restoring movement and function. For those who enjoy mountain activities or live in rural areas, specialized care is essential. Mountain physical therapy offers targeted treatment designed to meet the unique needs of active individuals in thes...

01/11/2026

Movement matters — and so does access to care.
👣
Whether working in-person or connecting through telehealth, the goal is the same:
✔️ individualized care
✔️ functional progress
✔️ treatment that fits real life
If you’re in looking for mobile physical therapy locally to Madison ME or Carrabassett Valley ME or telehealth physical therapy in ME,MA, NH, VT or FL I’d love to help you move with more confidence.
📍 In-home PT available locally
💻 Telehealth PT in states listed above
👉 Link in bio to book a consult

01/10/2026

Discover the convenience of telehealth physical therapy with Mountain Range of Motion. We deliver specialized care tailored for active individuals and mountain sports enthusiasts, no matter where you live within our covered states (ME, MA, NH, VT and FL). Our expert therapists provide personalized exercise plans, injury prevention advice, and progress tracking—all from the comfort of your home. Telehealth sessions save you travel time and keep your training uninterrupted. Access licensed therapists who understand your unique needs. Ready to stay healthy and perform at your best? Visit the link and start your telehealth journey today! 🌄👩‍⚕️💻
https://wix.to/yi0LDCR

01/04/2026

Start the New Year off strong! Join the last round of Live Online Ski Fitness classes starting Jan 6th, 2026-Jan 29th, 2026. We offer worldwide access for mountain athletes, including those in remote areas. Our 4 week advanced ski fitness classes are led by Dr. Buja, physical therapist and specialist in sports medicine and musculoskeletal care. Sign up now to take the first concrete step toward a safer, stronger season on the slopes. Reserve your spot today: www.mountainrangeofmotion/plans-pricing
Unable to join live? Sign up for the On-demand ski fitness video subscription plan to exercise on you own schedule! 🕒📩

01/02/2026

12/31/2025

Make your plans ahead of time! Our Free Ski Nights start on Jan 14th!
Shout out to our 2026 sponsors:
Savings Bank J.D. Irving, Limited Brookfield Renewable N.A. Franklin Savings Bank Rumford Power LLC Community Credit Union ND Paper

12/25/2025

12/24/2025

12/22/2025

Every ski day is a good day…
when your legs, core, and balance are ready for it.
Train smart this ski season with my online ski fitness programs—built by a Doctor of Physical Therapy who skis strong all season long!
🎿 Strength • Stability • Confidence
👉 Sign up today with link in bio. Live zoom and On-Demand options available.

12/20/2025

Work hard now...so that you can play harder later! Get ready for all of your big ski trips coming up! Mountain Range of Motion's last round of online ski fitness classes for the season runs Dec30th-Jan 22nd! All programs are designed and run by Dr. Jessica Buja, physical therapist and lifelong skier.
⛷️ Join today with link in bio
❄️ On-Demand video subscription plan available year round! Join today for 20% off each month with our holiday discount code: HOLIDAY2526
Happy ski season!

12/16/2025

Ski strong all season long! ❄️⛷️
Build strength, endurance, and resilience for the slopes with Mountain Range of Motion's online Ski Fitness Video Subscription Plan—designed by a Doctor of Physical Therapy to help you ski stronger and reduce injury risk.

🎄 Holiday Sale: 20% OFF monthly subscription
Use code HOLIDAY2526 at checkout.

Train smarter. Ski longer. Feel stronger all winter.

Happy Ski Season! Dr. Jessica Buja

Mountain Range of Motion provides progressive ski fitness programs with live online classes and video subscription plans for beginner through advanced fitness levels.